Birth Euphoria

Birth Euphoria Birth & Postpartum Doula Services in Houston, TX, USA

08/19/2025
07/23/2025

The 3 Fโ€™s: Fit, Feel and Function

๐Ÿ—Flange fit isnโ€™t based on your breast or ar**la size, it is JUST the size of the ni**le and how it changes with suction

๐Ÿ—Proper fit isnโ€™t as always simple as measuring your ni**le, but itโ€™s a start. See a trained IBCLC to help if you havenโ€™t found the right fit or are struggling with poor output, pain/damage, or plugged ducts

๐Ÿ—A small amount of space around your ni**le in the fl**ge tunnel is good. There should be no space around the ar**la or in the larger bell part of the fl**ge

๐Ÿ—Pain, damage, or color changes (red, white or blue) means itโ€™s the wrong size

๐Ÿ—There should be very little ar**la being pulled in the fl**ge tunnel space. The bell or horn part will have most of the ar**la being held back

๐Ÿ—The ni**le tip shouldnโ€™t hit the back of the fl**ge. This means you have an elastic ni**le. Ni***es also shouldnโ€™t double or triple in size to fill the tunnel. That usually means we havenโ€™t found the right size yet

๐Ÿ—Evaluate as you pump. You can changing fl**ge size mid-pump to improve comfort if youโ€™re between sizes. You may also need to change sizes throughout your pumping journey are breast tissue changes which impacts ni**le size and elasticity

๐Ÿ—Every ni**le is unique and each side may use a different size (or shape/brand!). There are all kinds of fl**ge sizes, inserts, and cushions to improve the pump experience.

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07/11/2025

Let us introduce you to our 2025 Women in Business, meetโ€ฆ Dr. Charlene Collier
Founder of Haven Pregnancy, Wellness & Women's Health!

Dr. Charlene Collier is a board-certified OB/GYN, public health leader, and the visionary founder of Haven Pregnancy, Wellness & Womenโ€™s Health in Ridgeland, Mississippiโ€”a practice she launched in 2023 to provide comprehensive, accessible, and deeply compassionate care to women across all stages of life. From adolescence through menopause, Haven offers services including prenatal care, hormone support, annual exams, birth planning, and moreโ€”all in a welcoming space that feels far from a traditional clinical environment.

Since its opening, Haven has grown rapidlyโ€”from a team of three and two exam rooms to a practice now spanning two suites and a team of eight, including two dedicated nurse practitioners. At the heart of this expansion is Dr. Collierโ€™s commitment to building something more than a medical office: a sanctuary where women feel seen, respected, and genuinely cared for.

Dr. Collier brings over a decade of clinical, academic, and leadership experience to her work at Haven. She earned both her undergraduate and medical degrees from Brown University, followed by a Master of Public Health from Harvard University. She completed her residency in obstetrics and gynecology at Yale University, where she also trained as a Robert Wood Johnson Clinical Scholar, earning a Master of Health Science. Her dual background in medicine and health systems gives her a unique lens on womenโ€™s healthโ€”one that blends hands-on care with systems-level thinking.

Read the rest of Dr. Collier's story in the July edition of Hometown Madison!

Haven: Pregnancy, Wellness & Women's Health

06/19/2025
05/29/2025

.
๐Ÿ—ฃ๏ธ โ€œMy doctor had to break my waterโ€ฆโ€

Letโ€™s talk about that.

No one has to do anything to you.

That was a choice, whether you felt you had one or not.

The phrase โ€œhad toโ€ quietly erases:
๐Ÿ”น Informed consent
๐Ÿ”น Alternatives
๐Ÿ”น Your autonomy
๐Ÿ”น The fact that rupturing your amniotic sac is an intervention with potential consequences.

Hereโ€™s whatโ€™s real:
๐Ÿ’ง Artificial Rupture of Membranes (AROM) can speed up labor, sometimes not, but it also comes with risks like cord prolapse, infection, and increased pain.

๐Ÿง  You get to say yes or no to that.
๐Ÿซ€ And you deserve providers who present it like a choice, not a foregone conclusion or routine.

Stop normalizing โ€œthey had to.โ€
Start asking, โ€œWhy?โ€
Start saying, โ€œWhat are my options?โ€
Start knowing, โ€œThis is my body. My birth. My decision.โ€

-Love,
Flor Cruz
/ .like.a.badass

๐‡๐ž๐ฅ๐ฉ ๐ฆ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐ž ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ, ๐š๐ซ๐ญ๐ข๐ฌ๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ซ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ค๐ž ๐๐š๐๐š๐ฌ๐ฌ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐๐ข๐ซ๐ญ๐ก๐ž๐ซ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž, ๐ฏ๐ข๐ฌ๐ข๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ž, ๐ฅ๐ข๐ค๐ž, & ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž๐ข๐ซ ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ!




TRIPLE KNOTS!?!?๐Ÿคฏ
05/24/2025

TRIPLE KNOTS!?!?๐Ÿคฏ

Will forever share these photos!!!
05/24/2025

Will forever share these photos!!!

BEAUTIFUL
08/30/2023

BEAUTIFUL

Turn this up!!!!

08/28/2023
07/27/2023
04/23/2023

Taking a moment to soak it all in โœจ

Image by .birthphotography from Tacoma, WA USA





04/11/2023

I'll never forget the faces of the nurses who followed me into the bathroom after delivering each baby. That moment when I was so vulnerable, so tired, scared, shaky. My swollen belly deflating, and my modesty long gone. They treated me with such kindness and dignity. For me, these have been moments of empowerment and confirmation that I have a real village to help me, even if just for that little bit of time in a bathroom, on a toilet, while a kind nurse shows me how to put an ice pad on my mesh un**es. This photo by my friend MommaKT Shoots just takes me right back. Like, I can smell the Dermaplast. Let's hear it for the nurses and the doulas and anyone else who shows us how to make ice pad underwear (or helps with that first shower post c-section!)

Address

Houston, TX
77084

Opening Hours

Monday 12pm - 3pm
5pm - 7pm
Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 3pm - 6pm
Friday 4pm - 7pm
Saturday 1pm - 5pm

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My Oxytocin High

Welcome to Birth Euphoria! My name is Totiana Smith Michael and I live in Mississippi, born and raised. I am a wife to my amazing husband, Corey, and mother to two crazily adorable little girls, Amaryllis (ah-maryl-lis) & Acacia (ah-kay-seeyah) Michael. I graduated with my diploma from JHHS the year of 2012. I then dated and soon married my husband in 2015, birthed our first child in 2016 in a hospital, opened my small crafting business Virtuous Woman LLC. in 2017 making personalized keepsakes, and birthed our second born in April 2018 at home!

I love families, BIG families, all things babies, breastfeeding, animals, and holistic. My hobbies include writing/blogging (www.sabineflowertea.com), reading, art, music, yoga, calligraphy, pottery crafts (facebook.com/virtuouswomanllc) and a lot more. I am your biggest no s**t taking, womenโ€™s advocate and breastfeeding supportinโ€™ neighborhood Doula and friend.

I am a training traditional/cultural doula offering, prenatal, birth, and postpartum services to, but not limited to, the "undeserving" black women in my surrounding communities. My scope of practice range from Bogue Chitto, MS to Madison.