Riot Stanley, MA, LPC-Associate

Riot Stanley, MA, LPC-Associate Supervised by Megan Torres, MA, LPC-S
Assisting individuals coping with anxiety, depression, and navigating life changes and transitions.

Riot is dedicated to supporting the LGBTQQIP2SA community. Riot Stanley (they) holds a Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University, a CACREP-accredited institution. Their academic background is further supported by a Bachelor of Arts degree in Psychology from the same institution.

​Riot’s professional focus is on providing empathetic and personalized support to individuals facing diverse challenges, such as anxiety, depression, and significant life transitions.

Make every day count and not just the big ones, but the quiet, messy, healing ones too. Every sunrise is a chance to gro...
10/08/2025

Make every day count and not just the big ones, but the quiet, messy, healing ones too. Every sunrise is a chance to grow, breathe, and become a little more you. Therapy can help you make meaning out of the moments that feel small but matter most.

To learn more or to schedule a session, please contact me!

📱 (832) 915-0661
📧 hello@riotandrefuge.com
🔗 riotandrefuge.com (link in bio)

10/08/2025

Repost from
•
Longtime trans activist Judy Bowenwiener, who was at Stonewall, has a message for LGBTQ+ young people: Don’t be ashamed of yourself.

Judy is right. No one knows you and your story better than you do. Embrace your pride by telling your story at the link in our bio.

I am speechless! I want to say thank you to everyone’s support for nominating and voting for me for 2025 Gayest & Great...
10/08/2025

I am speechless! I want to say thank you to everyone’s support for nominating and voting for me for 2025 Gayest & Greatest Best Nonbinary Mental Health Therapist. I am truly grateful! I love you all!!! 🫶🏼🏳️‍⚧️🏳️‍🌈

09/30/2025

You carry the strength to face it all—starting with today. Today itself is an achievement. Celebrate the win, no matter how small. And if you’re feeling lost or like your toolkit’s running low, therapy can be a powerful place to uncover your strengths and build resilience for life’s daily battles.

To learn more or to schedule a session, please contact me!

📱 (832) 915-0661
📧 hello@riotandrefuge.com
🔗 riotandrefuge.com

09/29/2025

I am so excited! Today is the first official day for and it’s going to be a great day.

I am accepting new clients, just visit the link in the bio to schedule.

Thank you to everyone who’s joining me on this journey!

09/25/2025

Officially opening on September 29, 2025!

It’s Monday, loves—fresh page, fresh energy. You’ve got what it takes to make this week amazing. Stay grounded, stay mag...
09/22/2025

It’s Monday, loves—fresh page, fresh energy. You’ve got what it takes to make this week amazing. Stay grounded, stay magical, and remember: progress is still progress, no matter the pace.

Seeking a little extra support along the way? Therapy can help you keep that magic alive. 🌈

To learn more or to schedule a session, please contact me! 📞✨

📱 (832) 915-0661
📧 riot@synchronicity-counseling.com
🔗 (link in bio)

Therapy isn’t just for one thing—it can help you heal, grow, unlearn, and discover new parts of yourself. There’s no sha...
09/21/2025

Therapy isn’t just for one thing—it can help you heal, grow, unlearn, and discover new parts of yourself. There’s no shame in needing support, only courage in seeking it.

To learn more or to schedule a session, please contact me! 📞✨

📱 (832) 915-0661
📧 riot@synchronicity-counseling.com
🔗 (link in bio)

Repost from •This month’s Houston parent support meeting is on September 28! AND it’s sponsored by Synchronicity Counsel...
09/21/2025

Repost from
•
This month’s Houston parent support meeting is on September 28!

AND it’s sponsored by Synchronicity Counseling❤️()

Parents of Trans Youth partners with the in Houston to offer a peer support group specifically for parents and caregivers of transgender, nonbinary, and gender-diverse youth and young adults.

On the fourth Sunday of each month, we discuss the general joys and challenges of parenting gender-diverse youth and young adults.

Groups are free, voluntary, and confidential. No RSVP needed; just drop in!

The support group coincides with Hatch Jr., a Montrose Center program for LGBTQIA+ youth ages 7-12. Contact hatchyouth@montrosecenter.org for more info.

Any parent or caregiver of trans youth in the greater Houston area is welcome to join us to be in community, learn from each other, and support each other.

4th Sundays, 2-3:30pm
Doors open at 2pm and discussion is from 2:15-3:30pm.

The Montrose Center
401 Branard Street, Rm 114
Houston, Texas 77006
(Take the stairs or elevator one floor above ground level and follow the signs)

I know you’ve heard this quote before, but it truly is a strong message! You belong! You add beauty to this world!
09/20/2025

I know you’ve heard this quote before, but it truly is a strong message! You belong! You add beauty to this world!

Here’s your daily dose of motivation: you’ve made it this far, and that’s worth celebrating. Keep showing up for yoursel...
09/19/2025

Here’s your daily dose of motivation: you’ve made it this far, and that’s worth celebrating. Keep showing up for yourself, keep moving forward, and remember—you don’t have to do it all alone. Seeking therapy can be part of your strength.

To learn more or to schedule a session, please contact me! 📞✨

📱 (832) 915-0661
📧 riot@synchronicity-counseling.com
🔗 synchronicity-counseling.com (link in bio)

Address

Houston, TX

Opening Hours

Monday 10am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 10am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm

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