Alcove Yoga

08/18/2025

Had a great time on TMB. Back to work now. We open tomorrow! www.alcoveyoga.com

08/18/2025

We open tomorrow! -

Dear , We are open for continuing classes starting Tuesday, August, 19th. All memberships on hold will be taken off on August 18 so you can sign up for your classes.  Beginners' Series Mondays, 6-7 am Wednesdays 6-7 am, 12-1 pm, 7:30 to 8:30 pm September 17- November 19  $219 Regist...

07/29/2025

5 Easy Postures for Prāṇāyāma -

Dear , In the last email, we learned what prāṇāyāma is and why you might want to start a prāṇāyāma practice. Today I want to discuss the innovation of BKS Iyengar to teach pranayama in Śavāsana, the co**se pose.  Traditionally, the yogis did pranayama as a run-up to medit...

07/22/2025

About Prānayāma and Why You Should Do It -

07/15/2025

New Offerings, New Schedule 🌺 -

Dear , Greetings!  I hope you are all having a wonderful summer with time for slowing down. I had a wonderful month in India at the Ramamani Iyengar Yoga Institute (RIMYI).  This photo was taken for International Day of Yoga (June 21). I am wearing white tee shirt and light blue sho...

05/20/2025

Summer Break May 29 to August 16 -

Dear , We have an important announcement: Alcove Yoga will close May 29 and reopen August 16. Pauline and Brenna will both be traveling. We hope everyone has a relaxing and enjoyable summer. Your memberships will be on hold from May 29 to August 15.

04/14/2025

Weekend Immersion: Philosophy, Āsana and Prāṇāyāma -

Dear , We are pleased to announce the 6th and final weekend immersion of the 2024-25 year with Pauline Schloesser, CIYT-3. This event takes place April 25-27. Don't miss out on this great opportunity to study with the only Level 3 Certified Iyengar Yoga Teacher in Houston.  Get thoro...

03/12/2025

Weekend Immersion: From Asana to The Yogic State -

Dear , We are pleased to announce the 5th weekend immersion with Pauline Schloesser, CIYT-3, coming March 21. Don't miss out on this great opportunity to study with the only Level 3 Certified Iyengar Yoga Teacher in Houston.  Get thoroughly immersed in 4 practice sessions, each 2.5 h...

03/07/2025

New Offerings and Announcements for Spring -

Dear , We are on the cusp of Spring! Read on for important offerings and announcements. Ignite II Spring Series Coming Soon Ready for a fitness challenge? Ignite II is a fast-paced conditioning class for Iyengar Ignite! grads or continuing students under 50 years of age. Get ready to ...

02/17/2025

Weekend Immersion to Bring Lightness to Your Being -

Dear , We are pleased to announce the 4th weekend immersion with Pauline Schloesser, CIYT-3, coming this weekend. Don't miss out on this great opportunity to study with the only Level 3 Certified Iyengar Yoga Teacher in Houston.  Get connected and illuminated through asana, pranayam...

02/04/2025

The Power of Practice immersion coming soon!🕯️ -

Dear , We are pleased to announce the 4th weekend immersion with Pauline Schloesser, CIYT-3, coming February 21-23rd. Don't miss out on this great opportunity to study with the only Level 3 Certified Iyengar Yoga Teacher in Houston.  Get grounded, connected, and lit up inside through...

01/03/2025

New Classes for the New Year! -

Dear , If you have resolved to take better care of yourself in 2025, we are here to help.  New Class on Saturdays: Asana Essentials Instead of adding another Women's Essentials or a Men's Essentials class, we  decided to add a class for all, focused on essential asanas for general h...