Freedom Psychotherapy and Wellness Services PLLC

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United States
Houston, TX
Freedom Psychotherapy and Wellness Services PLLC

I provide concierge style online therapy. Convenient online appointment times. Weekends too!

Check out my website www.FreedomPsychotherapy.net and schedule a FREE virtual consultation today

Click the website link to Download a FREE Wellness Checklist

06/25/2025

👋🏾 Meet Our Team of Licensed Therapists!

We understand that caring of your mental health can be challenging especially if you don’t know where to start. But we’re hear to help guide you through your healing journey.

Even if you’re uncertain book a FREE consultation today and let’s discuss your needs.

Click the link in bio to schedule today.

07/17/2024

Swipe to Shift Your Perspective! 👀✨

Did you know our perspectives shape our reality! What narrative have you been telling yourself? 📘💭
Our POV isn’t just personal; it’s a patchwork of every story we’ve ever heard, every experience we’ve ever had. And yours affects your day to day. From the food we choose to how we interpret feedback at work, our perspective influences it all. There’s probably a minor change you can make the shift your outlook to make your day or week better. Small steps like practicing gratitude or reframing thoughts can monumentally shift our lives.
Remember to take a moment today to connect with yourself and see if your perspective can shift around something.
When you notice you need to change your perspective, how do you change it? Drop it below👇🏾

01/01/2024

One of the biggest things that women often struggle with is balancing their professional life with their personal life. Whether it's having kids at home, a significant other, or friendships, all these relationships require work to maintain. Many women feel pressured by societal norms to have a "happy home life" while also trying to pursue their own professional goals.I'm here to tell you today that it is entirely possible to have EVERYTHING that you want in terms of you goals! These relationships are not another task put upon you to maintain, rather they are there to help support you in your goals! Just as you want to support your friends and family to be successful, they want to be there for you. You don't have to sacrifice your dreams for others, because you're allowed to have both. Some days might be stressful or busy, but with proper wellness, and the right people by your side, you can truly do anything you put your mind to!

Need support finding the time for your social wellness? DM me and we can strategize around finding the time for everything!

12/31/2023

Struggling with wellness routines? You're not alone. 🌿 Let's make self-care a joy, not a chore. Find your peace in morning meditations or midday journaling. Join me in creating a routine that lights up your day! 💫Freedom's Monthly Wellness Circle starts January 9th @ 7:30p cst.

Want to join our virtual circle for FREE this month? Comment COMMUNITY below and I'll send you an exclusive link. Start 2024 with renewed determination for your well-being "

12/29/2023

Dull s*x life??Here are some tips to spicing thing up with your partner(s) when you're going through a s*xual slump.

Leave a 🍑 emoji if you want me to go live and tell you why these tips are effective! *xuality *xtoy *xtherapist *xy *xpractices *xuality *x *xlife *xlife *x *xadvice *xuality *xualempowerment

12/24/2023

Why did I leave a consistent career working as a therapist in psych hospital to become an entrepreneur?I wanted to be able to support my clients the way I wanted, without all the red tape, without so much paperwork, without my hands tied behind my back.

That's also why I decided to be 90% private-pay so I could focus on my clients needs rather than an insurance company’s needs.

Comment 😖 if you know the insurance billing struggle.

Want to step out of the shadow of county and psych work and into a practice aligned with your strengths and values? I offer private practice consultations for therapist like you that are ready for a glow-up! DM for more info!

12/20/2023

`Why would I want to work with a wellness coach?The most common themes are wanting to transform your wellness routine. To learn to harness your inner strength and build happiness and joy in your day to day life like you've never had before.

My specialty is working with individuals to find themselves, connect to who they are, and help find the fulfillment they want out of their life from within themselves.

If this sounds interesting to you, book a FREE consultation call with me (link in bio) and we can discuss what wellness coaching could do for you!

*xuality

Address

Houston, TX

Telephone

+18327790688

Website

http://linktr.ee/freedomtherapy_

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Meet Nadie

I believe every client is unique, and deserves a tailored approach to counseling. That means therapy with me is usually a blend of different kinds of therapies that we create together, based on your goals, needs, values, and preferences. My favorite kind of work is deeply person-centered. We can build a relationship of trust and a space for exploring the authentic you.

I have 5 years of experience working in the psychiatric field. As a newer therapist, I am extremely motivated to help each and every client to best of my ability. I want walk with you through life's challenges and help you harness your strengths to create strategies that aid in your growth. No matter what walk of life you come from, I'll travel with you.

Send me an email, give me a call, or send me a text. I am happy to help you figure out where to begin.

Clinica Hispana Harrisburg