Frank's Fitness

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United States
Houston, TX
Frank's Fitness

Learn to move well so moving often is easy! I focus on rebuilding muscle imbalances & increasing your Strength & Conditioning. Former U.S. Marine.

Together we build a mindset to motivate and educate you on maintaining a healthy and fit lifestyle! NASM & NCCPT Certified. Specialized in Women's Fitness, Corrective Exercise, and Strength & Conditioning.

7 years of experience training all ages, fitness levels, and special populations. Worked with competitive Bikini, Figure, and Physique clients. Implementing creative routines to keep clients motivated and driven, to reach their next progressive level of training is his specialty. "I believe the body is the best machine; control it, don't let it control you!"

01/15/2026

Welcome Mr. Nick to the family…wrkn to the goals of becoming law enforcement, let’s keep him motivated and help him stay consistent.

01/12/2026

One Day? Or Day One?

01/08/2026

Welcome Ms. Kaylah to the family!!
Ready to get to work on reaching her goals…

01/07/2026

No one hates DISCIPLINE more than a person who likes to cut corners. GREATNESS & mediocrity CANT co-exist!

01/05/2026

What happens when you take me traveling…early morning “hike” to keep everyone moving…beautiful scenery all around for sure though

01/02/2026

Commitment to yourself and consistency to reach your goals is what is most important, everything else will fall into place.

12/30/2025

You don’t stop moving cause you feel old…you feel old cause you stop moving! 70+ yrs old and pushing over 100lbs. Don’t make excuses.

12/27/2025

I’ve built this career without startups, loans or investors…I battle things ppl will never see and there’s days I don’t knw how I’m going to make this place thrive or for how much longer I can. Then these guys remind me of why I do it and why exists!! This reminds me of how I have made my vision for the type of fitness home come true for you guys. Thank you 🙏🏽

12/26/2025

The only EXPECTATION I have is YOU don’t quit on YOU!!
Cause I WONT quit on you…

12/23/2025

Even the days you don’t feel 100%. Do it anyways, if you only have 40% left after your day then I want 100% of that 40%…you’ll never leave this gym saying “I shldnt have done that”

12/13/2025

12/2025….Bring in a battle buddy for Personal Training before the start of 2026 and get 2 for 1 special…to get ready for the summer you should start now!!!

Address

9642 Jones Road
Houston, TX
77065

Telephone

+18327955402

Website

http://combatironapparel.com/discount/coachcastillo15

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