Hot Yoga Houston - The Original

Hot Yoga Houston - The Original Hot Yoga Houston, the first hot yoga studio in Texas, has been changing lives since 1995. Our classes work together to heal, restore and strengthen.
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See for yourself and try them today! Hot Yoga Houston is Texas’ original hot yoga studio.We opened the first Original Hot Yoga school in Texas in 1995, and we have been offering pure, Original Hot Yoga ever since. Being the leading experts in hot yoga practices, we take your health and well-being seriously. This is what makes our studios among the best hot yoga studios in the country. Our family i

s here to serve and support you as you practice the most effective form of yoga on the planet. All of our instructors are certified, experienced, and exceptionally well trained - when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice. Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world. Hot Yoga Houston provides state of the art facilities to practice in comfort in. From the built in bio-wall that purifies the air using electro-violet light and negative ion generators, to the special enzyme we use to steam clean our carpets, to the fans that pump fresh air into the yoga room 24 hours a day, we have taken care of every detail necessary to guarantee a pristine environment. Let us help you better your body and yourself with Hot Yoga Houston.

Are you sticking with it?! A New Years resolution shouldn’t be to strive for perfection, it should be about making susta...
01/08/2024

Are you sticking with it?! A New Years resolution shouldn’t be to strive for perfection, it should be about making sustainable intentions! 👏🏼🥰🙌🏼

If you can you must!! Weekend almost over, ready for the new week to begin! New chance to start fresh, start strong, sta...
01/06/2024

If you can you must!! Weekend almost over, ready for the new week to begin! New chance to start fresh, start strong, start TOGETHER! 🌻

New student looking to join?? Come in and let us tell you about our new student 2 week intro special!!!

Thumbs up if you are killing it on your New Year’s resolutions so far! 👍🏼👍🏼🎆🥳❤️
01/03/2024

Thumbs up if you are killing it on your New Year’s resolutions so far! 👍🏼👍🏼🎆🥳❤️

Do happy people come to yoga? Or does yoga create happy people? 🥰🧘🏻‍♂️🧘🏻‍♀️🧘🏼‍♀️🤗
12/28/2023

Do happy people come to yoga? Or does yoga create happy people? 🥰🧘🏻‍♂️🧘🏻‍♀️🧘🏼‍♀️🤗

On the first day of Christmas, Hot Yoga Houston gave to me one leaping Sheri in the lobby! 🎄Come get in the holiday spir...
12/21/2023

On the first day of Christmas, Hot Yoga Houston gave to me one leaping Sheri in the lobby! 🎄

Come get in the holiday spirit with us, and give us the gift of your presence! 🎁

With every years’ end we look back and give thanks! Thankful for all we survived, all things we endured, all the things ...
12/12/2023

With every years’ end we look back and give thanks! Thankful for all we survived, all things we endured, all the things we overcame, and all the love we felt.
Take some time over the next few days and be still! Be still and reflect on all the blessings. All the lessons. And all the grace you have been given.
Start to set your intentions for a new year. And remember how worthy you are of all the wonderful things that are to come!

Namaste my friends🙏

Don’t panic!!! But there are 16 days til Christmas 😬👀Okay, now breathe, quiet the mind, quiet the body, and focus 🧘‍♂️ W...
12/08/2023

Don’t panic!!! But there are 16 days til Christmas 😬👀

Okay, now breathe, quiet the mind, quiet the body, and focus 🧘‍♂️

We have gift cards! Christmas is already handled!!

See you soon♥️

Put both hands up if you are sticking to your fitness goals throughout this holiday season 🙌The holiday season is notori...
12/06/2023

Put both hands up if you are sticking to your fitness goals throughout this holiday season 🙌

The holiday season is notorious for interfering with our fitness goals but it doesn’t have to be this way.

This yoga/pilates teaches us discipline. The type of discipline that can be used in our daily lives. When you are intentional about showing for yourself everyday the holiday season is a breeze!

There a are a few days left in this year! We hope you are choosing to spend some of them with us😉

What’s understood doesn’t need to be explained! 👀You know you’re a yogi when you’ve mastered savasana! It doesn’t matter...
12/03/2023

What’s understood doesn’t need to be explained!

👀

You know you’re a yogi when you’ve mastered savasana!

It doesn’t matter what’s going on around you, and trust me there is usually a lot going on around you, it that ability to find stillness and peace in the midst of it all🙌

And what happened after yoga…?Well we weren’t there but they did say, the Grinch’s heart grew three sizes that day!!! 👀W...
12/01/2023

And what happened after yoga…?

Well we weren’t there but they did say, the Grinch’s heart grew three sizes that day!!! 👀

We know this to be true because we have all experienced that post yoga feeling! You just wanna love on everyone and everything after yoga….but before🫣👀

Tis the season!

If you’re feeling grinchy (or not) come see us!

This plan is legit! 💯😂 Seriously, yoga won’t help you forget your problems, but it may give you a different perspective ...
11/30/2023

This plan is legit! 💯😂 Seriously, yoga won’t help you forget your problems, but it may give you a different perspective on them or how to handle them. Sometimes that can make all the difference! 🙌

Don’t believe us? 🤔 Take a class and give it a try!

It’s the holiday season, and it’s probably got you on your toes. 😉 Managing everything that comes along with it takes ba...
11/28/2023

It’s the holiday season, and it’s probably got you on your toes. 😉 Managing everything that comes along with it takes balance, which you can practice at yoga, of course!

While you’re making your lists and checking them twice, consider giving the gift of health to someone you love - and that could be yourself! 🥰

Save 20% on select memberships for a limited time with promo code HOLIDAY2023 here: https://clients.mindbodyonline.com/classic/ws?studioid=10020&stype=41&sTG=22

Friends don’t let friends miss yoga class! 🙌 Check in with your friends and show up on your mats together. That way it’s...
11/26/2023

Friends don’t let friends miss yoga class! 🙌 Check in with your friends and show up on your mats together. That way it’s even more fun!

This is us! 🙌 We’re a fun group, and we’ve got space for you to join. We know how to work hard and have fun doing it. If...
11/24/2023

This is us! 🙌 We’re a fun group, and we’ve got space for you to join. We know how to work hard and have fun doing it.

If you’ve been wanting to do something good for your body and mind, take a class, take 10. Even better, become part of our community and stick around for the next picture. 🙃

We are thankful for our friends, students, staff, yoga, Pilates, health, happiness, community and so much more! 🥰 What’s...
11/22/2023

We are thankful for our friends, students, staff, yoga, Pilates, health, happiness, community and so much more! 🥰 What’s on your list?

One more thing you can be thankful for is our 60-Minute class on Thanksgiving Day at 10 a.m. See you there! 🙏

POV: When it’s Monday, but you got this! 💪Want to build strength (inner strength included 😉)? Try our Inferno Hot Pilate...
11/20/2023

POV: When it’s Monday, but you got this! 💪

Want to build strength (inner strength included 😉)? Try our Inferno Hot Pilates class. It’s high intensity, low impact and the most fun you’ll ever have working out! 😍

It’s Friends & Family Week at Hot Yoga Houston, and we’re celebrating our most special connections with, what else? Yoga...
11/18/2023

It’s Friends & Family Week at Hot Yoga Houston, and we’re celebrating our most special connections with, what else? Yoga!

Bring someone special in your life, and they get a free class. 🎉 Share what you love with someone you love now through Sunday, Nov. 19. 🥰

It’s Awkward! Hence the name Awkward Pose!But it is awkward for a reason:⭐️It strengthens muscles of the legs,core, and ...
11/15/2023

It’s Awkward! Hence the name Awkward Pose!
But it is awkward for a reason:

⭐️It strengthens muscles of the legs,core, and arms.
⭐️It increases circulation to hips, knees, and ankles.
⭐️It elongates and decompresses the spine.
⭐️Improves awareness and alignment of the body.
⭐️It challenges your body and mind and deepens your concentration and focus

All these things are happening in this one pose. And while it may feel awkward, it’s is one of the BEST things you can do for your body♥️

Sometimes the hardest thing to do is to get back up….but listen….YOU MUST GET BACK UP!This is where strength is built. T...
11/12/2023

Sometimes the hardest thing to do is to get back up….but listen….YOU MUST GET BACK UP!

This is where strength is built. This is where character is built. This is where you learn just what you are made of…it’s on the way back up that you discover who you are!!

♥️

Remember that time when you could easily do a forward bend and nothing hurt? 😂We are all working to get back to that fre...
11/09/2023

Remember that time when you could easily do a forward bend and nothing hurt? 😂

We are all working to get back to that freedom of movement that we had as young children.

Repetition, continuing to show up everyday for practice gets us closer and closer to that goal.

We are all practitioners. Some are just beginning their practice while others have been practicing for many years.Some a...
11/06/2023

We are all practitioners.

Some are just beginning their practice while others have been practicing for many years.

Some are well enough into their practice that they understand that the body changes everyday.

It doesn’t matter if you are new to this yoga/pilates or if you have been coming for years.
Learn to listen to your body and go as deep and as far and it tells you it can go that day. Every day will be different. Embrace that. Celebrate that. And thank your body for that!!

We’ve been reminding people to stay hydrated since 1995!Doesn’t matter to us what cup you use to do it😂However, if you a...
11/04/2023

We’ve been reminding people to stay hydrated since 1995!
Doesn’t matter to us what cup you use to do it😂

However, if you are a “follow the trends “ kinda person…let us remind you….Hot Yoga Houston is always trending 👊

See ya soon ✌️

Happy 1st Day of November!!!Tomorrow is Christmas and Next week is 2024!Hope you got you’re shopping done😂😭Jokes aside, ...
11/01/2023

Happy 1st Day of November!!!

Tomorrow is Christmas and Next week is 2024!

Hope you got you’re shopping done😂😭

Jokes aside, time is moving fast! If you haven’t prioritized yourself this year, now is the time to do so!

It has often been said, “It doesn’t matter how you start, it’s the finish that counts!”

Finish strong friends💪

It’s about that time! 🎃 Happy Halloween, friends! 👻
10/31/2023

It’s about that time! 🎃 Happy Halloween, friends! 👻

Before you know it, we’ll wrap up 2023! 😳 But there’s plenty of time to finish the year strong. 💪 What’s left of your ye...
10/29/2023

Before you know it, we’ll wrap up 2023! 😳 But there’s plenty of time to finish the year strong. 💪

What’s left of your yearly goals? 🤔 Practice more yoga and Pilates? We got you! 🙌 See you in the hot room! 🔥

Looking ahead to the weekend like 😍Like if hot yoga or hot Pilates is part of your weekend plans! 🙌
10/27/2023

Looking ahead to the weekend like 😍

Like if hot yoga or hot Pilates is part of your weekend plans! 🙌

Who can relate? 🤔😂 Are you (or were you) that friend, or were you the one trumpeting the benefits of yoga? 🎺If you’re cu...
10/25/2023

Who can relate? 🤔😂 Are you (or were you) that friend, or were you the one trumpeting the benefits of yoga? 🎺

If you’re curious about what your friends have been talking about, come check us out. Better yet, take a class together! 🙌

New week, new goals. Reach out and crush them! 🙌
10/23/2023

New week, new goals. Reach out and crush them! 🙌

We’re just over here backing the Stros. Game 5 is tonight! 🙌⚾️
10/20/2023

We’re just over here backing the Stros. Game 5 is tonight! 🙌⚾️

Address

2438 South Boulevard
Houston, TX
77098

Opening Hours

Monday 5am - 11:30am
4pm - 8pm
Tuesday 9:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 11:30am
4pm - 8pm
Thursday 5am - 11:30am
4pm - 8pm
Friday 9:30am - 1pm
4pm - 6:30pm
Saturday 7:30am - 1pm
4pm - 6:30pm
Sunday 7:30am - 1pm
4pm - 6:30pm

Telephone

(713) 664-5333

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