The Atrium Yoga Studio

The Atrium Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Atrium Yoga Studio, Yoga studio, 3733 Westheimer Road, Houston, TX.

Creative vinyasa, intentional music, heart-felt messaging and devotion to the roots of the ancient practices of yoga are the main pillars of The Atrium Yoga Studio

Happy belated birthday to the amazing Caroline! 🌟 Your energy, kindness, and creativity bring so much light to every cla...
08/11/2025

Happy belated birthday to the amazing Caroline! 🌟

Your energy, kindness, and creativity bring so much light to every class you teach — and we’re so lucky to have you as part of The Atrium family. Here’s to another year of inspiring movement, mindful moments, and plenty of joy on and off the mat. 🫀

✨ Celebrate Caroline by joining her class Mondays at 5:30p!

There really is something special about walking into The Atrium — and Tessa captured it perfectly. Thank you, Tessa, for...
08/07/2025

There really is something special about walking into The Atrium — and Tessa captured it perfectly.

Thank you, Tessa, for sharing your heart and for being part of this community. From the warm smiles to the thoughtful teaching, it’s yoga from the heart, every single day.

✨ Come see why our community feels like family.



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Happy Birthday, Pam!✨Your warmth and wisdom flow into every yoga class you teach — and just like your delicious coffee f...
08/05/2025

Happy Birthday, Pam!✨

Your warmth and wisdom flow into every yoga class you teach — and just like your delicious coffee from , you make everything feel richer, cozier, and more intentional.

Celebrate Pam by joining her on the mat Tuesdays at 5:30p and Thursdays at 9a — the perfect way to soak up her energy (and maybe sip some of her coffee later!).

08/05/2025
If you want zero flexibility, max stress, poor sleep, and to feel disconnected from your body… then yeah, maybe skip yog...
07/23/2025

If you want zero flexibility, max stress, poor sleep, and to feel disconnected from your body… then yeah, maybe skip yoga 😅

But if even one of those doesn’t sound like your ideal life, you might want to give it a try.

We promise—no experience required, just a willingness to show up (and maybe laugh a little along the way).

✨ Your mat is waiting. Come see what it’s all about.
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When we say yoga is for every body—we mean it. 🤍”I’ve been taking private lessons at The Atrium Yoga with Nicole, and I ...
07/21/2025

When we say yoga is for every body—we mean it. 🤍

”I’ve been taking private lessons at The Atrium Yoga with Nicole, and I truly can’t say enough good things about the experience. I’m completely in love with it.

Nicole is incredible—so attentive, so knowledgeable, and genuinely invested in helping me grow in my practice. She pays close attention to every detail, gently corrects my form when needed, and makes sure that I’m learning and moving in a way that supports my body. I always feel safe, supported, and encouraged in her classes.

As someone living with fibromyalgia, movement can be tricky—and honestly, intimidating. But since starting yoga with Nicole, my body feels stronger, more open, and more at ease than it has in years. Her approach is thoughtful and intuitive, and she’s helped me find a flow that feels both healing and empowering. I leave every session feeling better—physically and mentally.

Also? The space itself is a dream. The Atrium is so calm, so clean, and so beautifully designed—it instantly puts you in a peaceful headspace. It truly feels like a sanctuary in the middle of the city.

If you’re considering private yoga or just looking for a studio that honors the mind-body connection, this is the place. I can’t imagine my life without it now.” - Dayana

Reading Dayana’s experience reminds us exactly why we do what we do. Thoughtful, individualized support can be life-changing, especially when movement feels intimidating or out of reach.

Curious about how private yoga could support your body and your healing? Let’s talk. 🫀

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Happy Birthday to our beautiful Molly! ✨Your classes are the perfect blend of grounding and magic—always creative, alway...
06/30/2025

Happy Birthday to our beautiful Molly! ✨

Your classes are the perfect blend of grounding and magic—always creative, always intentional, and always from the heart. We’re so grateful for the way you guide, hold space, and remind us to breathe a little deeper. You make our community feel more connected every time you step into the room.

We’re lucky to flow with you—thank you for everything you share with us. 💛

Drop some birthday love for Molly in the comments below! ⬇️
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Happy Birthday to our sweet and soulful Abby! 💫Your energy is like a deep exhale—steady, grounding, and so full of prese...
06/27/2025

Happy Birthday to our sweet and soulful Abby! 💫

Your energy is like a deep exhale—steady, grounding, and so full of presence. Whether it’s your thoughtful sequencing or the way you hold space with such care, your classes are truly something special. We’re so grateful to have your light and wisdom in our community.

Celebrate Abby with us on the mat—she teaches every Friday at 10:30am and you won’t want to miss it. 🫀

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When we say our community is everything, we mean it. 🫀 Alex, your kind words mean the world—and we’re beyond grateful th...
06/24/2025

When we say our community is everything, we mean it. 🫀 Alex, your kind words mean the world—and we’re beyond grateful that The Atrium has become part of your journey back to feeling amazing in your body and mind.

Our goal is to make yoga accessible, empowering, and supportive for however you need it. Whether you’re brand new or deep in your practice, there’s a space for you here. Come feel it for yourself.

✨ Book your first class and come see what everyone’s talking about.

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Happy birthday to our wonderful teacher, Rafferty! 🎉 His classes are the perfect mix of grounded, thoughtful, and quietl...
06/04/2025

Happy birthday to our wonderful teacher, Rafferty! 🎉 His classes are the perfect mix of grounded, thoughtful, and quietly powerful—always offering space for students to move deeper into both their bodies and their breath.

Come experience his flow for yourself every Wednesday at 4pm—we know you’ll leave feeling better than when you walked in. 💫
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Happy birthday to the incredible ! 🥳 Erika teaches with such clarity, care, and presence—you can feel her deep connectio...
06/03/2025

Happy birthday to the incredible ! 🥳 Erika teaches with such clarity, care, and presence—you can feel her deep connection to the practice in every class she leads. Whether you’re brand new to yoga or looking to deepen your flow, her classes always meet you exactly where you are.

Catch her on the mat every Wednesday at 10:30am—you’ll be glad you did 🤍

Oh, and fun fact: Erika is also part of the team, the creative force behind all the magic on our socials! We’re so lucky to have her as both a teacher and teammate.
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June at The Atrium is full of soul-filling, breath-deepening, light-catching events—and you’re invited to all of them. 🌞...
05/29/2025

June at The Atrium is full of soul-filling, breath-deepening, light-catching events—and you’re invited to all of them. 🌞🧘‍♀️

✨ We’ll kick it off with The Power of Breath on 6/6—a special night of pranayama with Nicole Weathers.

✨ On the morning of 6/20, rise with the sun for 108 Sun Salutations led by our incredible teaching team + community.

✨ That same evening, wind down with Longest Light, a dreamy blend of slow flow + sound healing with Molly & Austin.

✨ And from 6/20–7/10, we’re guiding you through A Mid-Summer Dream—a collective experience of movement, presence, and community magic.

It’s all happening here. All you have to do is say yes.

🎟️ Sign up now at theatriumyogastudio.com or through the link in bio!

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3733 Westheimer Road
Houston, TX
77027

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