
08/07/2025
Do you feel like a child when you fight with your partner? For all intents and purposes, sometimes you are! The Adaptive Child part of your brain takes over your body, and while you're doing the best you can in those moments, you can learn to let your Adaptive Child rest and play, while your Wise Adult drives the bus to engage in a more meaningful and productive argument. Check out this week's blog to understand why the 10 year old part of yourself is so powerful, and how you can allow them to take a step back in the midst of conflict. Please like and share so more people can access our free relationship resources.
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Have you or your partner exploded, shut down, or been downright mean during conflict, and later you question why it got so heated? Your adaptive child is coming out to protect itself with what used to be winning strategies, that are now on a losing streak. Erika explains why this happens and how to