Center For Couples Counseling

Center For Couples Counseling We are a team of highly trained therapists specializing in couples and individual therapy, infertili Therapy can help.

We all face challenges in life and get into situations where it feels as though there's no way out. You may be dealing with relationship distress, difficult transitions, grieving a loss, struggling with infertility, or transitioning into parenthood. Therapy is a place where you can talk openly, find support, and gain coping skills for dealing with life in a more effective way. Every small step you take can make a big impact on your life. Making the decision to go to therapy is not an easy one. You may feel scared to talk to a stranger, or wonder how someone else can help you with your problems. Many people believe they will be labeled as "crazy." What's so crazy about wanting to feel better? I will work with you in a nonjudgmental and respectful way, broaden your ideas and perspectives, challenge your thinking and relationship patterns, and empower you to make lasting changes in your life. I will be there to keep you motivated and accountable. If you are contemplating therapy or working with me, please take a look at my website, erikalabuzanlopeztherapy.com. My website will provide you with more information about me, my therapeutic style and approach, as well as frequently asked questions and answers. I offer free 20 minute phone consultations as well. Please call me at (832) 827-3288 so that we can discuss more about your needs, goals, and what you are looking for in a therapist.

Valentine's Day is quickly upon us, and while many people have the date circled on the calendar with dates and plans, th...
02/11/2026

Valentine's Day is quickly upon us, and while many people have the date circled on the calendar with dates and plans, there are also couples who don't find it all that important. I find that no matter how you choose to celebrate your love, it is important to be intentional in your expressions and acknowledgment of love. While a big heart filled celebration can be wonderful once a year, there's power in small actions everyday as well. Check out Anterris's out of the box take on couples who don't prioritize a one day holiday but choose to look it differently. Please like and share to help more people access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Are you or your partner putting pressure on Valentine's Day? Are you attached to the specific date? Do you and your partner prefer to celebrate differently from each other or not at all? Anterris describes how celebrating love is not a one-size-fits-all model and can't (and maybe shouldn't) always b

We're taking a spin on all our blogs for Valentine's this year-out of the box takes on intimacy and real love. First up,...
02/05/2026

We're taking a spin on all our blogs for Valentine's this year-out of the box takes on intimacy and real love. First up, we're diving into your relationship with yourself, because after all, it's the only relationship that will follow you everywhere. The way you treat yourself internally shapes how you show up relationally far more than any grand gesture ever could. It's worth exploring the depths of how you see yourself, treat yourself, and love yourself this Valentine's season. Check it out and please like and share so more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Have you been struggling to show up in partnership the way you want to? How have you been feeling about yourself? Are you able to sit with uncomfortable feelings, make clear requests, prioritize your own needs? Erika explains the impact of our relationship with ourselves on our loved ones and how to

You'll probably heard the mantra "Progress over perfection" and likely said it to yourself a time or two to get unstuck;...
01/22/2026

You'll probably heard the mantra "Progress over perfection" and likely said it to yourself a time or two to get unstuck; as a recovering perfectionist I've been grateful to utilize it when necessary. But have you applied this idea to your relationship? At the start of the New Year, or when couples first come to therapy, it feels enticing or motivating to create big goals and change everything, which can be great but is often unsustainable. I'm all for radical change, but let's not overlook the power of small wins and making steady progress, because that creates lasting connection! Please like and share so more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Have you been putting pressure on yourself to set goals and stick to them? Are your goals or resolutions realistic? How will you feel about yourself if you don't accomplish them? Anterris walks us through how to release some pressure and create more sustainable action steps this year and beyond!

Many couples enter the new year hoping for fewer emotions and less conflict — but that’s not how connection grows. Real ...
01/16/2026

Many couples enter the new year hoping for fewer emotions and less conflict — but that’s not how connection grows. Real intimacy comes from making space for uncomfortable emotions, not pushing them away or trying to “stay positive” at all costs. When emotions like anger, sadness, or fear are treated as problems, couples often end up feeling misunderstood or disconnected. Our latest blog explores why there’s no such thing as negative emotions, only comfortable and uncomfortable ones. Learn how emotional permission can create safety, honesty, and deeper connection in your relationship. Please like and share to help our free relationship resources reach more people!
CenterforCouplesCounseling.com
(832) 827-3288

Inside Out is one of my favorite movies and a great allegory for this theme that there's no such thing as negative emotions. It's only our physical and mental distress and associations that makes use react and try to fix. Erika discusses these phenomena and how to give emotional permission to approa

Love and connection are more than emotional concepts, they're scientifically based as well. Hormones occur and impact be...
01/08/2026

Love and connection are more than emotional concepts, they're scientifically based as well. Hormones occur and impact behaviors, thoughts, and emotions over the course of relationships, and it's truly fascinating to understand how these hormones interact in our own bodies and brains, and their influence on how we conduct ourselves in our relationships. Therapist Sky provides information and helpful tips on how to manage your interpretations and relationship behaviors given you've got a new set of love drugs in your system. Please like and share so that more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

A new year sometimes means opening ourselves to new connections or is a chance to reflect on the connections we have . Regardless of sexual orientation or relationship structure, when we experience romantic feelings, we’re on drugs . Honestly, possibly the most potent drug of all. This drug is cre

We all need this reminder sometimes! Presence is more important than presents, even though those are nice too. Check out...
12/23/2025

We all need this reminder sometimes! Presence is more important than presents, even though those are nice too. Check out this week's blog for the last minute holiday tip you actually need. Please like and share this post so that more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Have you been playing catch-up with holiday planning? Have you been feeling disconnected from your partner by a gulf of tasks? Have you or your partner made attempts to show care and they just don't land? Do you think a thoughtful gift might help them get over the argument you had last week? Jaimi e

We know the holidays can be fun filled, full of laughter and joy, and a favorite time of the year AND it can be anxiety ...
12/10/2025

We know the holidays can be fun filled, full of laughter and joy, and a favorite time of the year AND it can be anxiety provoking, prescriptive, and overwhelming. All of those things can exist at the same time, and almost every client over the decade plus I've been doing this work has come in with some kind of stress related to the holidays, expectations, scheduling, and family/relationship issues this time of the year. Check out this week's blog for some practical tips for communicating about this stress and coming up with a plan with your partner to make things go smoothly and merrily! Sky offers great ideas for how to navigate this time of the year to make it more of what you want and minimize stressful moments. Please like and share so that more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Are you neurodiverse trying to fit in the gift-wrapped box of holiday expectations? Does anyone understand why this time of year is so nerve-wracking for you? Have you shared why White Elephant stresses you out to your partner, friends, or family? Here are come strategies for many types of anxiety,

People often review their goals and evaluate progress around this time of the year, but when's the last time you reviewe...
12/04/2025

People often review their goals and evaluate progress around this time of the year, but when's the last time you reviewed your relationship? Dr. John Delony recommends doing a relationship retreat to review the previous year and plan for the year coming up-all specifically in regards to creating the marriage/relationship that you really want. I've personally done this with my husband and found it immensely helpful. Check out this week's blog to help you get started by asking 10 reflective questions and gaining some insight on what's working and not working in your marriage, which will guide your relationship goals for next year. What better way to spend an afternoon? Please like and share this post so that more people can see/access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Have you been going through the motions of your daily lives without taking time to reflect on your relationship? Have you taken certain aspects of it for granted or wonder if they're capable of change? The end of the year is a great opportunity to review and reset with more teamwork and intentionali

Hosting any event can be stressful, but especially when you or someone you love is neurodiverse and has needs that are d...
12/02/2025

Hosting any event can be stressful, but especially when you or someone you love is neurodiverse and has needs that are different than the rest of your guests. Since we've started developing specialized skills in working with neurodiversity (ADHD, AudDHD, autism, sensory disorders, etc.), we've seen how common it is in our clients lives and those whom they want to spend time with. Therapist Sky walks through some practical ideas for easy adjustments to make everyone comfortable, make space for real engagement, and increase connection-which is what the holidays are all about! Please like and share this post to help more people access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Do you stress every year about hosting family for the holidays? You're not alone! Sky provides some tools and tactics to find ways to create an inclusive, curated, and boundaried space for holiday events and beyond.

We hear A LOT about family holiday events in our office as we move through November and December. The holidays not only ...
11/19/2025

We hear A LOT about family holiday events in our office as we move through November and December. The holidays not only bring up things for individuals, but relational injuries from years ago often resurface as people remember their pie being rejected or the passive aggressive comments flying around about their parenting. While many people have figured out how to navigate family events or created their own new way to operate during the holidays, couples still tend to struggle with how they will tackle this time of the year as a team. Check out this week's blog for practical strategies on how to work together to survive (or maybe thrive) the upcoming holiday! Please like and share so that more people can access our free relationship resources.
CenterforCouplesCounseling.com
(832) 827-3288

Stressed about navigating weird family politics and traditions during the holidays? Have you and your partner directly discussed your needs and hot to meet them together? Jaimi gives us strategies for finding the fun and teamworking the traditions to fit your lives.

It's officially the season of gratitude! AND, sometimes it's hard to feel grateful. It can be performative, inauthentic,...
11/13/2025

It's officially the season of gratitude! AND, sometimes it's hard to feel grateful. It can be performative, inauthentic, or feel dismissive, especially when there's serious stuff happening that feels heavy and that you're not at all grateful for. I'm challenging you this week to not "just be grateful" at the cost of ignoring your real feelings, but instead making space to notice what's good while still naming what's hard. Check out this week's blog for further exploration. Please like and share so more people can access our free relationship and mental health resources.
CenterforCouplesCounseling.com
(832) 827-3288

Feeling overwhelmed by the holidays and guilty for not always being the in the holiday spirit? Tired of being told to focus on the positive when things are stressful? Erika gives specific ideas and practices about the power of gratitude to be with the hard stuff and how to support our partners in th

While sometimes cutting someone off or ending a relationship is the best decision, people often move to cut off so quick...
10/30/2025

While sometimes cutting someone off or ending a relationship is the best decision, people often move to cut off so quickly that they haven't created space for their own healing in the process. Harm occurs when cut off is chosen too hastily. In most circumstances, it's worth making adjustments and believing change is possible not only to see if operating relationally works but to see if you can heal by not staying in an all-or-nothing, fight-or-flight state at all times. Check out this week's blog for a deeper exploration of healing through acting relationally. Please like and share so that more people can access our free resources.
CenterforCouplesCounseling.com
(832) 827-3288

Are you struggling with whether to stay in a relationship due to longevity, family obligation, etc.? Are you tempted to walk away? Do you have community support if you do? How could reframing the relationship help? Sky covers all of this through the lens of her non-monogamy experience and how it con

Address

880 Lawrence Road Suite 180
League City, TX
77573

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 3pm

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+18328273288

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