01/06/2026
If you’ve been holding it together on the outside but feel disconnected, overwhelmed, or unsure of who you are anymore - you’re not alone 💛
Therapy with Shay is a space to slow down, make sense of what’s happening, and build tools that actually support your real life.
This isn’t about “fixing” you. It’s about helping you reconnect with yourself and move forward with clarity and confidence.
💬 Ready to begin? Book a session with Shay via the link in bio or message our friendly team to learn more.