Take A Knee Counseling

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United States
Houston, TX
Take A Knee Counseling

Mental Health Counseling for Veterans and First Responders I served in the Army Reserves from 2000 to 2006 and was Deployed to Iraq in 2004-05 for OIF-3.

After working as an electrician for several years I decided to get my education. I have a Master's Degree in Psychology and Master's Degree in Clinical Mental Health Therapy, both from Houston Baptist University (Now Houston Christian University). I am Licensed in both the State of Texas (LPC-A) and the Commonwealth of Virginia (RIC) as a mental health counselor/therapist. I specialize in Veteran mental health working to help those suffering from PTSD, Mental health injury/trauma, Adjusting to civilian life, and a multitude of other mental health issues both common to the general populace and unique to the veteran community.

09/24/2025

🚍 Remember that first bus ride to basic training?
The nerves. The unknown. The rush of adrenaline.

The military did everything it could to prepare you for what was ahead—physically, mentally, and tactically. But here’s what they didn’t prepare you for: the effects on your soul.

Action. Combat. Loss. Trauma. These experiences leave wounds that no drill sergeant, no manual, no training day ever addressed. Wounds that can cut deep and follow you home long after the uniform is hung up.

At Take a Knee Counseling, we walk with veterans through those soul-level wounds—the ones no one talked about, but you still carry. You don’t have to live with the damage forever. Healing is possible.

📞 713-370-9432
🌐 www.takcounseling.com

09/19/2025

PTSD is Treatable.

You don’t have to keep carrying the weight alone. The nightmares, the anxiety, the anger, the sadness—they don’t define you.

This is exactly why Take a Knee Counseling exists: to remind you that healing is possible, that you can feel whole again, and that you’re never alone in the fight.

We’ve seen veterans and first responders find peace, reconnect with family, and take back control of their lives—and you can too.

📞 713-370-9432
🌐 www.takcounseling.com

09/17/2025

Taking Back Your Life

There’s a moment when the fog lifts — when you start to feel victory over your emotions and fears. It’s real. It’s life-changing. And it’s possible.

Through counseling, you can learn to face the fear, name the triggers, and reclaim the days you thought were lost. That place of peace and victory isn’t a fairytale — it’s hard work, courage, and the right support.

If you’re ready to take that step, we’ll walk with you.

📞 713-370-9432
🌐 www.takcounseling.com

Victory over fear looks like small steps that add up. Take back your life — call us today.

09/13/2025

Restoring Families. Restoring Hearts. Restoring Smiles.

At Take a Knee Counseling, this is exactly what we want to see—families reunited, hearts mended, and veterans smiling again. PTSD, depression, and anxiety can rob you of connection with the people you love most.

But through counseling, hope, and a safe place to process the pain, you can rebuild those relationships and bring joy back into your home.

Your family deserves to see you healthy and happy—and you deserve to feel whole again.

📞 713-370-9432
🌐 www.takcounseling.com

09/10/2025

We lost a sweet brother today…😔

09/06/2025

The Sadness Is Real. The Pain Is Real.

If you’re dealing with PTSD, depression, or trauma—you know this isn’t something you can just “shake off.” The weight is heavy, the pain is real, and it can feel like there’s no end in sight.

But there is a way forward.

At Take a Knee Counseling, our mission is to get to the root of the pain—so you can finally find the help, healing, and resolution you’ve been searching for.

You deserve to feel whole again. Let’s take that first step together.

📞 713-370-9432
🌐 www.takcounseling.com

09/01/2025

🇺🇸 This Labor Day, We Honor Your Work — and Your Worth 🇺🇸

Labor Day is about more than just a long weekend. It’s a moment to pause and honor the hard work, sacrifice, and dedication that keeps this country strong.

For veterans and first responders, your labor has looked different. You’ve carried burdens most people will never understand, fought battles most will never see, and done it all with courage and commitment.

At Take a Knee Counseling, we want you to know:
✅ Your service mattered.
✅ Your mental health matters.
✅ And your future matters.

If the weight of your labor has left you feeling worn down, anxious, or stuck—it’s time to take care of YOU.

📞 713-370-9432
🌐 www.takcounseling.com

08/25/2025

👊 Just like being out on the field…

In the military, we knew it was our job to lift each other up, to cover each other, to make sure no one was left behind. That same mission continues when we come home.

Walking out this civilian life isn’t easy—but we are stronger together. We heal faster, we find hope deeper, and we carry the weight better when we’re supporting one another.

At Take a Knee Counseling, we believe in brotherhood, sisterhood, and community. You don’t have to fight this battle alone—because we are better together.

📞 713-370-9432
🌐 www.takcounseling.com

08/22/2025

Finding Your Joy Again 🌟

PTSD, depression, and anxiety can rob us of something so simple, yet so powerful—our smile. The weight of trauma can make joy feel like a distant memory.

But here’s the truth: your smile isn’t gone—it’s just waiting to return.
Through counseling, healing, and taking the steps toward freedom, you can rediscover laughter, peace, and joy again.

At Take a Knee Counseling, we’re here to walk that road with you. Because life is too short to live without joy, and you deserve to remember what it feels like to smile again.

📞 Call today: 713-370-9432
🌐 Visit us: www.takcounseling.com

Address

P. O. Box 420624
Houston, TX
77242

Website

http://www.takeakneecounseling.com/

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