Take A Knee Counseling

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United States
Houston, TX
Take A Knee Counseling

Mental Health Counseling for Veterans and First Responders I served in the Army Reserves from 2000 to 2006 and was Deployed to Iraq in 2004-05 for OIF-3.

After working as an electrician for several years I decided to get my education. I have a Master's Degree in Psychology and Master's Degree in Clinical Mental Health Therapy, both from Houston Baptist University (Now Houston Christian University). I am Licensed in both the State of Texas (LPC-A) and the Commonwealth of Virginia (RIC) as a mental health counselor/therapist. I specialize in Veteran mental health working to help those suffering from PTSD, Mental health injury/trauma, Adjusting to civilian life, and a multitude of other mental health issues both common to the general populace and unique to the veteran community.

11/24/2025

Getting closer to Thanksgiving…

I just want to reach out and remind you: if you need a quick phone call to get through the hard moments this holiday season, we are here for you.

PTSD, depression, anxiety, and the weight of past military experiences can make this time of year feel overwhelming — but you don’t have to push through it alone. A single conversation can bring clarity, peace, and help you get through the day.

I’m here. Call anytime.
📞 713-370-9432
🌐 www.takcounseling.com

ThanksgivingSupport MilitaryMentalHealth

11/21/2025

🍂 Thanksgiving and Christmas can be the hardest times of the year for veterans dealing with post-traumatic stress.

When the world is celebrating, many of our military brothers and sisters are fighting through triggers, memories, loneliness, depression, and emotional exhaustion. The holidays don’t always feel joyful — sometimes they feel overwhelming.

If you’re struggling with heavy emotions this time of year, please reach out today.
This is exactly what we do. And I can tell you—there are hundreds of veterans we’ve helped walk through these seasons with support, understanding, and real tools for peace.

You don’t have to go through the holidays alone.

📞 713-370-9432
🌐 www.takcounseling.com
🇺🇸 Take a Knee Counseling — We’re Here for You

MentalHealthMatters HoustonVeterans FaithAndHealing

11/18/2025

💚 It doesn’t matter how many times you fall — what matters is that you get back up.
And you don’t have to get up alone.

This time of year can be the hardest for veterans and first responders. When suicidal thoughts, heavy memories, and loneliness start creeping in, it can feel like there’s no way out. But there is.

We stand together.
We fight together.
And we get back up together.

If you’re struggling this holiday season, reach out today.
I will personally take your call.
I would love to meet you.
You are not in this alone.

📞 713-370-9432
🌐 www.takcounseling.com

11/14/2025

👊 Guys, getting your life and family back after the damage of PTSD is a one day at a time process.

Healing doesn’t happen overnight. Rebuilding trust, reconnecting with your kids, softening your reactions, finding your peace again — it all comes in small, steady steps.

And with the holidays coming up, this is one of the most important times to start counseling. The stress, the memories, the triggers… they don’t have to control your season or your home.

At Take a Knee Counseling, we help you take those steps one day at a time — toward peace, stability, and the family life you’ve been fighting so hard to protect.

📞 713-370-9432
🌐 www.takcounseling.com

11/11/2025

Happy Veterans Day everyone! From one Vet to another! We are here for you!🇺🇸

11/07/2025

🇺🇸 You Are Not Alone. 🇺🇸

Behind the uniform, behind the strength, behind the silence—there’s a real battle happening inside. And even if it feels like no one understands, you don’t have to face it by yourself.

At Take a Knee Counseling, we stand with veterans and first responders who are fighting PTSD, depression, anxiety, survivor’s guilt, and the weight of their service.

Your story matters. Your healing matters. And you are never alone in this fight.

📞 713-370-9432
🌐 www.takcounseling.com

11/03/2025

🔥 Just remember — you have it in your veins. 🔥

You were born for more.
Your military service didn’t make you a victim — it made you resilient, strong, and capable of overcoming anything life throws your way.

At Take a Knee Counseling, we see your strength, even when you don’t. PTSD and trauma may have left scars, but they don’t define you. Today is the day to take your life back, to rediscover purpose, and to walk in the strength that’s always been inside you.

📞 713-370-9432
🌐 www.takcounseling.com

10/29/2025

💭 Are you struggling to figure out who you really are?

Maybe the uniform came off, but the questions stayed. The identity, the purpose, the peace you once had — all of it feels out of reach.

You don’t have to keep struggling alone. At Take a Knee Counseling, we walk with veterans and first responders through the process of rediscovering identity, purpose, and hope after military life.

It’s okay to ask for help. It’s okay to heal. And it’s time to find yourself again.

📞 713-370-9432
🌐 www.takcounseling.com

Address

P. O. Box 420624
Houston, TX
77242

Website

http://www.takeakneecounseling.com/

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