Return To Wellness

Return To Wellness Dr. Deb's treatments are not merely about addressing symptoms; they encapsulate a holistic approach

11/17/2025

Post Compilation Time!!!!!!! Curious about a post check out our profile!!!!!!

Facial Rejuvenation with Microneedling & Acupuncture1. Microneedling (Collagen Induction Therapy)What it is:A minimally ...
11/17/2025

Facial Rejuvenation with Microneedling & Acupuncture
1. Microneedling (Collagen Induction Therapy)
What it is:
A minimally invasive cosmetic procedure using very fine needles to create controlled micro-injuries in the skin, stimulating collagen and elastin production.
Benefits:
Improves fine lines and wrinkles
Reduces acne scarring and hyperpigmentation
Smooths skin texture
Tightens mild skin laxity
Enhances absorption of serums (e.g., hyaluronic acid)
Best for:
Texture issues, scars, enlarged pores, mild wrinkles.
2. Facial Acupuncture
What it is:
A traditional Chinese medicine technique inserting very fine needles into facial and body points to improve circulation, tone facial muscles, and stimulate collagen.
Benefits:
Improves overall skin tone and brightness
Softens fine lines
Reduces puffiness; improves lymphatic drainage
Helps with muscle tension (jaw, forehead)
Calms the nervous system; supports stress-related aging
Best for:
Natural-looking rejuvenation, skin vitality, holistic wellness, mild lines, stress-related aging.
Combined Treatment: Microneedling + Acupuncture
At our clinic we offer both because the treatments complement each other.
Benefits of combining:
Enhanced collagen production
Faster healing and reduced inflammation
Improved skin tone + texture
Balanced facial muscles (helps forehead lines, frown lines, jaw tension)
Stress reduction → improved aging process
✨Let's get your skin radiant for the holidays ✨
Call us for a free consultation.
713-725-7858

☕ National Cappuccino Day is celebrated every November 8th in the United States!It’s a fun day for coffee lovers to enjo...
11/08/2025

☕ National Cappuccino Day is celebrated every November 8th in the United States!
It’s a fun day for coffee lovers to enjoy this classic Italian espresso drink made with equal parts espresso, steamed milk, and milk foam — smooth, creamy, and perfectly balanced.
🌍 A Little History
The cappuccino originated in Italy, named after the Capuchin friars, whose brown robes matched the drink’s color.
It became popular in Europe in the early 1900s and spread globally with the rise of espresso machines and café culture.

Autumn is a time of transition, and acupuncture can help the body adapt smoothly.🍂 Fall in Traditional Chinese Medicine:...
11/05/2025

Autumn is a time of transition, and acupuncture can help the body adapt smoothly.
🍂 Fall in Traditional Chinese Medicine:
The Metal Element Season
In TCM’s Five Element theory, autumn corresponds to the Metal element, which governs the Lungs (Fei) and Large Intestine (Da Chang) meridians.
These organs are responsible for:
Taking in pure Qi (through breath and nourishment)
Letting go of waste — physically and emotionally
🍁 Common Fall Imbalances
As the air becomes cooler and drier, you might notice:
Dry skin, throat, or cough
Nasal congestion or seasonal allergies
Sadness, grief, or emotional heaviness (the Lung’s emotion)
Fatigue or weakened immunity
Digestive sluggishness or constipation
🪡 How Acupuncture Helps in Fall
Acupuncture supports balance by:
Boosting Lung Qi – strengthens immunity and respiratory function
Moistening dryness – nourishes Yin to prevent dry skin and coughs
Regulating emotions – helps release grief or sadness associated with fall
Supporting digestion and elimination – assists the Large Intestine’s role in “letting go”
Strengthening Wei Qi (defensive energy) – the body’s energetic shield against colds and flu
🫖 Complementary Fall Self-Care
Eat warming, moistening foods: Pumpkin, pears, sweet potatoes, daikon radish, honey, sesame, and ginger.
Stay hydrated — warm teas with honey or chrysanthemum are lovely.
Practice deep breathing — supports the Lung meridian.
Let go emotionally — journaling, meditation, or simply clearing your space aligns with the season’s energy.
Come in for a free consultation with Dr. Deb and see how acupuncture can help you!
Call us : 713-725-7858
17625 El Camino Real, STE. 200 Houston, TX 77058
www.ReturnToWellnessTX.com

🎃 Pumpkin (南瓜, Nánguā) in Chinese Medicine and NutritionPumpkin is considered a Qi-tonifying food — it nourishes both Qi...
11/03/2025

🎃 Pumpkin (南瓜, Nánguā) in Chinese Medicine and Nutrition
Pumpkin is considered a Qi-tonifying food — it nourishes both Qi and Blood, especially of the spleen and stomach.

TCM Benefits of Pumpkin:
Strengthens the Spleen and Stomach → Improves digestion and helps transform food into Qi.
Supports Qi and Blood production → Helps with fatigue and recovery after illness.
Removes Dampness → Assists with conditions like bloating, edema, or loose stools.
Gently warms the body → Ideal for people who tend to feel cold.

10/30/2025

Don’t be HAUNTED by pain. 😱 Come to for some treat(ments) and scare away the pain for good!!!💀👻🎃

17625 El Camino Real Ste 200 Houston,Tx 77058
713-725-7858
www.returntowellnesstx.com

Owning a cat can provide numerous health benefits, both physical and mental. 🐾Physical Health Benefits: 🐾Reduced Stres...
10/29/2025

Owning a cat can provide numerous health benefits, both physical and mental.

🐾Physical Health Benefits: 🐾
Reduced Stress and Anxiety: Studies have shown that petting cats can lower stress levels by releasing oxytocin, a hormone known as the "love hormone."

Improved Heart Health: Cat owners have a lower risk of cardiovascular disease, such as heart attacks and strokes, due to the stress-reducing effects of cats.

Lower Blood Pressure: Petting cats can help lower blood pressure, especially in individuals with hypertension.

Reduced Risk of Allergies: Early exposure to cats may actually reduce the risk of developing allergies in children.

Increased Physical Activity: Caring for a cat can encourage light physical activity, such as playing with toys or feeding them.

🐾Mental Health Benefits: 🐾
Improved Mood: Cats can provide companionship and emotional support, which can improve mood and reduce feelings of loneliness.

Reduced Depression: Studies have shown that cat owners are less likely to experience depression and anxiety.

Increased Sense of Purpose: Caring for a cat can give people a sense of purpose and responsibility.

Come see us for a FREE consultation!!!!📍 17625 El Camino Real #200, Houston, TX 77058📞 713-725-7858🌐 www.ReturnToWellne...
10/23/2025

Come see us for a FREE consultation!!!!

📍 17625 El Camino Real #200, Houston, TX 77058
📞 713-725-7858
🌐 www.ReturnToWellnesstx.com

Address

17625 El Camino Real
Houston, TX
77058

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+17137257858

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