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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 5pm

Physical Therapy Solutions

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Houston, TX
Physical Therapy Solutions

McKenzie certified. Back pain specialist. Here to help you overcome this pain and get back to life! School of Physical Therapy and Rehabilitative Sciences.

Dr. Chris received his doctorate from University of South Florida.

08/07/2025

Swipe fast for judo!

Huge thank you to professor Ami

The love you have for teaching us is palpable. It makes class so much fun.

Judo is interesting in that it necessitates precision AND speed. In most things in life, you can move slow and precise and make progress. In judo, you HAVE TO get to a place of such high skill acquisition that you no longer think, you only do.

For a movement nerd like me, it’s a huge challenge.

Thank you all my friends at

06/28/2025

Here’s something honest.
I overthink a lot. I get in my own way more than I care to admit. I went through a long stretch of the “blue belt blues”—seeing all my weaknesses and flaws surface through the process. I’ve wrestled with imposter syndrome, the feeling of “I’m not ready for the next belt… I don’t deserve it.”

I’ve had a few tournament wins—and some humbling losses right after.

I’ve learned that big guys, small guys—it doesn’t matter. Anyone can beat you with enough grit, technique, and heart.

Here’s the bottom line:
I don’t think I’ve ever actually felt ready for anything. But I’ve come to realize that fear is a liar—it’s just False Evidence Appearing Real.

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
—Joshua 1:9

And most of all — thank you to my teammates.
I’ve learned through you, lost to you, struggled with you, and grown because of you. There’s no way to improve in this sport—or in life—without iron sharpening iron. I’m grateful for every round, every correction, every push when I didn’t think I had more to give. You’ve helped shape me, not just as a grappler, but as a man.

06/22/2025

Not everyone is blessed with mentorship in the work place. I'm grateful for all my boss, Jim King, has done for me. Special shout-out to my beautiful wife who always supports me.

05/10/2025

Tomorrow is Mother’s Day—a day to honor the beauty, strength, and love of motherhood. And while my wife Jackie was absolutely born to be a mom, our story has looked different.

Though she’s a joyful dog mom, I know the quiet longings of her heart.

What many don’t see is how she shows up for others’ children—celebrating baby showers, birthdays, milestones—with so much love. She gives her heart, her presence, her prayers, and her joy. She could turn inward. She could hide her sorrow. But she doesn’t.

She chooses to love anyway.

“The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18

Tomorrow, the world celebrates mothers.
Today, I celebrate Jackie.

You embody motherhood in how you love, how you serve, and how you hope.
We see you. We honor you. We love you.

—Chris, Frank, Willow & Nala

04/20/2025

HE IS RISEN! Happy Easter

11/10/2024

Happy birthday

The most impressive thing to look back on has been your desire to grow. You’ve challenged yourself in so many aspects of life and I’m so proud to stand next to you.

The reality is… it wasn’t all rainbows and cupcakes. Growth is painful yet you still stepped into it.

It’s been amazing to see the work you put in.

❗exercise when it’s easy to lie on the couch
❗praying and meditating daily
❗focusing on internal processing
❗️eating real food
❗️reflecting on your own actions

These things are not “ sexy” according to the culture.

These are the real things that need to get done…. This is the hard stuff.

I cannot wait to see you become a mother. Lord willing, it will be in the very near future.

I love you 😘

09/13/2024

Amazing trip with my partner in crime . Paris and London. Paris to celebrate and his lovely wife Alex.

Seeing that side of the world with you was perspective changing. I’m so grateful that we were able to hop on bikes and just explore the city.

I love you!

❤️

08/14/2024

Last night I met Roger Gracie. What was most impressive was his mindset and ability to transcend through all the BS.

He spoke about doing the fundamentals extremely well and the importance of details.

My biggest take away was this:
I don’t need to learn 1000 moves and techniques. I need to find/ accept my game and practice those few moves THOUSANDS of times. Perfect them.

“Without the fundamentals, the bottom of your game will fall out.” - MJ

Thank you for the teaching last night. Thank you for being such an incredible community.

02/16/2024

You’ll never meet a staff more dedicated to your care. Come see us in memorial city, Houston.

Don’t suffer with pain any longer. We offer a hands on approach as well as dry needling for trigger points

DM me for more info!

02/15/2024

The love of my life. You couldn’t be more giving, loving, or funnier than you already are ❤️

12/01/2023

Monday, December 4, I’ll be transitioning to work at Action PT in memorial city, Houston.

Im super grateful for the opportunity and for the all the people who have helped me along the way.

10/30/2023

What were you feeling/ thinking before your first match?

What did you feel / think after it was over ?

Put it in the comments!

Big appreciation to . Every single session the professors and people want to see you grow.

Address

4665 Southwest Freeway
Houston, TX
77027

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 5pm

Website

http://physicaltherapy-solutions.com/

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