What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 6am - 7pm

Fit Just 4 U, 10008 Stella Link Road, Houston, TX (2026)

Fit Just4U provides one-on-one personal training on-site and virtually to individuals 50+ years of age and older. The primary goal of Fit Just4U is to focus on the needs of older adults through the engagement of functional exercises that improve strength, flexibility, balance, and address some of the health concerns associated with aging. Our trainers all of whom are 50 plus years old have the life and professional experience to create fitness platforms designed to energize and revitalize the health and well-being of mature adults seeking to improve strength, flexibility, balance, and address many of the chronic health conditions associated with aging. Our collective mission is to help the aging population age well through fitness and healthy lifestyle changes. In summary, we are here to be your pillar of support in achieving your optimal level of fitness as an older adult

FitJust4U - Fitness Designed with the 50+ and Older Adult in Mind."

01/17/2026

🌸 Good Evening to all of my Fit and Fabulous Ladies of 2026🌸

Just a friendly reminder that our Ladies-Only Boot Camp Round 2 is tomorrow morning at 7:30 AM! 💪🏽✨
Come ready to move, laugh, sweat a little, and support one another.
And if you can, bring a friend—because fitness is always better with fun and sisterhood.
See you bright and early!
Have registered yet? No worries message me for details or show up to camp and register on site.

Fit Just4U
10008 Stella Link Rd
Houston, TX 77026

01/13/2026

Chair fitness is a powerful exercise alternative that meets you right where you are. 💪🏾
It improves strength, balance, flexibility, and cardiovascular health—without the stress on joints or fear of falling. Whether you’re managing arthritis, recovering from injury, rebuilding stamina, or simply looking for a safe and effective way to stay active, chair fitness proves that movement is medicine at every age.

✨ You don’t have to stand to get stronger. You just have to start.

👉 Join our Early Rise Live-Stream Chair Fitness Class on Zoom, Tuesday–Friday.
📩 DM me for details and let’s move together—safely, confidently, and consistently.

01/12/2026

Monday Motivation 💙

As we begin a new week, I want to remind you—no matter your age or stage of life—you still matter, and you still have purpose.

Each new day gives us an opportunity to grow, to choose action over excuses, and to seek peace even when life feels heavy. We are children of the Almighty, created with strength, wisdom, and beauty.

Your age is not a limitation—it is your superpower.
Your wisdom still speaks.
And your ability to make a difference is very much alive.

Let’s use this moment in time to be the difference that made a difference.

— Jo Ann

01/01/2026

As we step into the New Year, may it be filled with unparalleled blessings and tremendous accomplishments. Let's move forward together in harmony and success!

12/30/2025

🔥 2-for-1 Fitness Bundle — Your Best Start to 2026! 🔥
Get stronger, feel energized, and stay accountable—together.
Included in the Bundle:
✨ Buddy Camp — Bring a partner!
50-minute small-group training
Meets Tuesdays & Thursdays @ 4:45 PM
4 weeks / 8 total sessions
Regular Value: $275

✨ Ladies-Only Weekend Warrior Boot Camp — All fitness levels welcome
50-minute Saturday sessions @ 7:30 AM
4 consecutive Saturdays
Regular Value: $75

🎁 Bundle Price: ONLY $275 — Boot Camp FREE!
Your total value: $350 — You pay just $275

⏳ Limited-Time Enrollment
December 30 – January 5, 2025
Start your year feeling strong, supported, and motivated.

📩 Ready to reserve your spot?
Send a message today or email trainerjo@fitjust4u@gmail.com
Spaces fill fast — secure your bundle now and make 2026 your healthiest year yet!

Address

10008 Stella Link Road
Houston, TX
77025

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	6am - 7pm

Website

http://www.fitjust4u.com/

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Fit Just 4 U