STRETCH

STRETCH Our goal at STRETCH Studio is to provide masterful instruction in a safe space where all bodies are

STRETCH studio is Houston's premier luxury boutique studio, owned by two sisters who take pride in giving each client their best possible experience. We are proud to offer small classes and private lessons in an exclusive private suite. From our private gated parking lot to our renowned spa-like atmosphere, STRETCH was created with your comfort, health, and fitness goals in mind. It is a space for you to recharge and feel renewed and revitalized.

I can’t think of a better way to start the day than a Pilates session in your own fully equipped private suite. 🥂
05/22/2026

I can’t think of a better way to start the day than a Pilates session in your own fully equipped private suite. 🥂

“Tight, stiff, overwhelmed” → “long, loose, reset”That’s the shift our clients feel after one class 💫
05/01/2026

“Tight, stiff, overwhelmed” → “long, loose, reset”
That’s the shift our clients feel after one class 💫

Strength begins with intention, movement, and breath. At STRETCH Studio, every session is designed to help you feel stro...
04/29/2026

Strength begins with intention, movement, and breath. At STRETCH Studio, every session is designed to help you feel stronger, longer, and more connected to your body. Luxury movement in a welcoming space, where progress meets peace. ✨

Your practice doesn’t have to happen on a beach to feel like this. 🌿Step into the studio, tune out the noise, and reconn...
04/29/2026

Your practice doesn’t have to happen on a beach to feel like this. 🌿
Step into the studio, tune out the noise, and reconnect with yourself through movement, breath, and stillness.

At STRETCH Studio, every class is a chance to reset your body and calm your mind. ✨

Somewhere between the storm and the sunshine, you find your strength. 🌈 Move through it, breathe through it, trust the p...
04/28/2026

Somewhere between the storm and the sunshine, you find your strength. 🌈 Move through it, breathe through it, trust the process. Pilates and yoga remind us that balance isn’t something you find, it’s something you create. ✨

Mermaid stretch on the Reformer 🌊Opening the side body, lengthening the lats and obliques, and creating space through th...
04/26/2026

Mermaid stretch on the Reformer 🌊
Opening the side body, lengthening the lats and obliques, and creating space through the spine. This movement helps improve posture, ribcage mobility, breathing capacity, and ease tension from the neck, shoulders, and low back. A beautiful reminder that strength and flexibility work best together. ✨

Strength that supports you for life. Pilates is designed to build confidence, mobility, and a body that feels better eve...
04/20/2026

Strength that supports you for life. Pilates is designed to build confidence, mobility, and a body that feels better every day. ✨

At STRETCH Studio, our private Pilates sessions are designed for adults who want to move with greater ease, improve post...
04/17/2026

At STRETCH Studio, our private Pilates sessions are designed for adults who want to move with greater ease, improve posture, build strength, and stay active for years to come.

Enjoy one-on-one expert instruction in a peaceful, upscale setting with personalized guidance tailored to your body, goals, and comfort level. No crowds. No pressure. Just thoughtful movement that helps you feel your best.

Whether you’re easing stiffness, improving balance, or maintaining vitality, this is wellness made personal.

Book your private session today.

At STRETCH Studio, we specialize in Pilates and Yoga designed for adults who value expert guidance, comfort, and results...
04/17/2026

At STRETCH Studio, we specialize in Pilates and Yoga designed for adults who value expert guidance, comfort, and results. Whether you’re looking to improve strength, balance, posture, flexibility, or simply feel better in your body, our welcoming luxury studio offers a calm, private setting unlike crowded gyms.

Choose from supportive small group classes or personalized private sessions tailored to your goals. It’s never too late to feel stronger, steadier, and more energized.

Call (832) 940-1727 to reserve your first session today.

Meet Erika 🤍 on the reformer Saturdays at 9am 🕘 Classically certified, her teaching is a seamless blend of classical pre...
04/12/2026

Meet Erika 🤍 on the reformer Saturdays at 9am 🕘

Classically certified, her teaching is a seamless blend of classical precision and contemporary flow, always honoring the true art of Pilates while keeping things fresh, challenging, and accessible.

Her favorite exercise? The Jackknife.
Because it does it all:
• Deep core activation
• Spinal articulation + control
• Strengthens the posterior chain
• Improves coordination + body awareness
• Builds that lifted, lengthened powerhouse feel

Strong. Intentional. Beautiful movement.

Address

2205 Montrose Boulevard
Houston, TX
77006

Opening Hours

Monday 8am - 12pm
5pm - 8pm
Tuesday 8am - 12pm
5pm - 8pm
Wednesday 8am - 1pm
Thursday 8am - 12pm
5pm - 8pm
Friday 8am - 11am
Saturday 9:30am - 12pm
Sunday 10am - 12pm

Telephone

+18324264573

Website

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