What are the opening hours?

Monday 8am - 12pm 5pm - 8pm Tuesday 8am - 12pm 5pm - 8pm Wednesday 8am - 1pm Thursday 8am - 12pm 5pm - 8pm Friday 8am - 11am Saturday 9:30am - 12pm Sunday 10am - 12pm

STRETCH

Our goal at STRETCH Studio is to provide masterful instruction in a safe space where all bodies are

STRETCH studio is Houston's premier luxury boutique studio, owned by two sisters who take pride in giving each client their best possible experience. We are proud to offer small classes and private lessons in an exclusive private suite. From our private gated parking lot to our renowned spa-like atmosphere, STRETCH was created with your comfort, health, and fitness goals in mind. It is a space for you to recharge and feel renewed and revitalized.

11/08/2025

Let your body flow and your spirit glow! 🌟 At STRETCH Studio of Houston, we believe that every Pilates session should be filled with joy and positive energy. When you practice with a smile, you're not just working out - you're creating a mindful connection between happiness and wellness. Ready to experience the transformative power of joyful movement? Join us for a session that will leave you feeling energized and uplifted!

What's your favorite way to add a touch of joy to your Pilates practice?

11/07/2025

🧘‍♀️ Finding peace in a busy world starts with taking care of yourself. At STRETCH Studio of Houston, we understand the importance of slowing down and reconnecting with your body and mind.

Take a deep breath and join us for a gentle yoga session where you can release tension, find balance, and discover your inner calm. Our experienced instructors are here to guide you on your wellness journey.

What's your favorite way to unwind and find tranquility?

11/03/2025

Together is better, especially when it comes to your wellness journey! 🧘‍♀️✨ At STRETCH Studio of Houston, we celebrate the special bond between women who choose to grow stronger together through yoga.

When you practice with someone you love, every pose becomes more meaningful and every breath feels more connected. Ready to start your yoga journey with your sister or bestie?

11/01/2025

Boo! 👻 The spookiest day of the year is here, and we're keeping our stretches anything but scary! Join us at STRETCH Studio of Houston for a relaxing session that'll make those Halloween tensions disappear like magic.

Want to know the real treat? Your body will thank you for taking care of it, even on this haunted holiday! 🎃

What's your favorite way to unwind during the festive season?

10/29/2025

Need a little retail therapy before your stretch? 🛍️ Our boutique lobby is filled with wellness essentials to browse while you wait for your class to begin. From comfortable activewear to recovery tools, discover items that complement your wellness journey. What catches your eye in our boutique selection?

10/27/2025

❤️ At STRETCH Studio of Houston, we believe in nurturing not just your body, but your heart and soul too. Every stretch we guide you through is a step towards better self-care and overall wellness.

We understand that taking time for yourself can be challenging, but your body deserves this loving attention. Let us help you open your heart to new possibilities through mindful stretching.

What small act of self-care will you do for yourself today?

10/26/2025

✨ That post-Pilates radiance hits different! Feeling refreshed, energized, and ready to take on anything that comes our way. At STRETCH Studio of Houston, we believe in celebrating those small victories that lead to big transformations.

Ever notice how your body and mind feel so much lighter after a great Pilates session? What's your favorite post-workout feeling?

10/22/2025

Need a mental escape? 🌊 At STRETCH Studio of Houston, we understand those moments when your mind yearns for a vacation while your body craves relief. Let our expert stretch therapists transport you to a state of pure relaxation - it's like a mini-vacation for your body and mind.

Where's your dream destination for the ultimate relaxation getaway?

10/20/2025

Namaste, beautiful souls 🙏✨

At STRETCH Studio of Houston, we believe in nurturing both body and spirit through mindful movement. Join us in creating a peaceful space where you can find your inner balance and physical harmony.

How do you find moments of peace in your daily routine? Share your mindfulness journey with us.

10/18/2025

🧘‍♀️ Double the zen, double the fun! Bring your bestie to STRETCH Studio of Houston for a transformative yoga experience together. Share the journey, support each other, and create lasting memories on your wellness path. Ready to strengthen your friendship while strengthening your body? Book your class today!

10/15/2025

At STRETCH Studio of Houston, our instructors don't just teach - they guide with heart and hands-on expertise 🤍

We believe in creating a supportive environment where every student receives personal attention and gentle guidance on their wellness journey. Our experienced instructors are here to help you achieve your goals with understanding and care.

Have you experienced the difference a caring instructor can make in your fitness journey?

10/14/2025

✨ Create your own Instagram-worthy moment at STRETCH Studio of Houston! Our vibrant mural is the perfect backdrop for capturing your wellness journey. Whether you're here for a stretch session or just passing by, don't forget to snap a photo and share your STRETCH experience with our community. What pose will you strike? 🧘‍♀️

Address

2205 Montrose Boulevard
Houston, TX
77006

Opening Hours

Monday	8am - 12pm
	5pm - 8pm
Tuesday	8am - 12pm
	5pm - 8pm
Wednesday	8am - 1pm
Thursday	8am - 12pm
	5pm - 8pm
Friday	8am - 11am
Saturday	9:30am - 12pm
Sunday	10am - 12pm

Telephone

+18324264573

Website

https://www.stretch-studio.com/

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Featured

Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B

Best STRETCH

2 sisters opened STRETCH studio with our clients comfort in mind. We are here to help you reach your fitness goals. Why are we different? Read our reviews that our sweet clients have said about us. Hidden gem, best stretch, feels so good, better posture, and people say they leave feeling awesome!