08/28/2023
π§ Mental health is "a state of wellbeing in which every individual realizes his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community."
πYour mental health encompasses several factors, such as biology, psychological condition, and habits.
πYour behavioral health, on the other hand, examines how your habits impact your overall physical and mental wellbeing.
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