Dr. Chi Health & Wellness Expert

19/12/2023

Doctor approved. Lose weight, gain mental clarity… sign me up! TheDrChi.com

04/12/2023

TheDrChi.com check it out! I would love feedback!

Don’t miss out on signing up to receive health advice personally from me!

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01/12/2021

Omicron. I’m sure you have heard about this new COVID variant that has caused new travel restrictions across the world. Here’s what you need to know…🦠 1st i...

17/03/2021

A strong woman with a beautiful smile is attractive. But a strong woman with a beautiful mind is addictive.

Honesty moment:
Have you ever noticed continual blessings all around you and find yourself asking “when is my time going to happen?”

In those moments, let’s take a pause.
And reflect on the now. YOUR now.
There are so many things we can be thankful for and realize God’s time will always be THE best time.
Everyone’s journey is unique. Stop and appreciate your special process that will make you the best version of yourself 💕

09/03/2021

The reality is...
Our minds can be a powerful weapon.
Our voices can change lives.
Don’t let your strengths be silenced because of the fear of what others will think or do... shine regardless.


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*this is for everyone. But I know my ladies can relate. There are so many levels to us; we aren’t made for everyone... and that’s okay.

05/03/2021

Nobody warned me! 😩

Oh, so how’s it going you ask??
Still trying to recover...

3 weeks ago, we were fighting a pandemic and a winter storm all in one.
-ER waiting times were hours.
-Hospital beds were at capacity.
-Single patient rooms were made to doubles.
-Patient’s couldn’t be discharged home because they either had no water, light, or a home 🥴
-Oh, and did I mention patients still had COVID.

And we are still playing catch up and recovering....

Today, March 4th, is NATIONAL HOSPITALIST DAY.
A day for me to recognize and appreciate the vital role we, as hospitalists, play in the hospital. Even though there are many tough days that I just want to scream and breakdown, there are many more days that I honor and value the challenges and connections I build with patients.

This COVID era has really opened my eyes to the extreme difficulties and cracks within the health system. But I am proud to work alongside amazing providers and nurses who really just want to treat each person equally.

Please stay safe y’all! We are fighting the fight so you don’t have to.
Prayers welcome ❤️🙏🏾

23/02/2021

Searching for acceptance only leads to losing yourself...
it’s not worth the sacrifice.

*That Aquarius smile: link in bio 😏

22/02/2021

*Read post again*
May take a couple times to fully grasp the extent of this message.

Sometimes we get complacent. Sometimes we get comfortable.
We forget the goals that we set to make a life that we aspired to have.

Don’t allow the busyness of life be an excuse to not live the life we want.
It’s not too late.
Make time and start building what YOU want, not what you think others expect of you.

Life is too short.
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13/02/2021

My Birthday Prayer

February 13th,

Thank you Lord.
Thank you for granting me the peace I never saw coming.
Thank you for trusting me to be your servant in healing the sick and serving the community.
As I walk into this new year, I ask that You continue to give me mental strength and endurance to keep fighting even in times I feel like giving up.
Please allow me to accept the things I cannot change or control, and to put my full trust in your divine plan for me.

Thank you for the failures.
Thank you for the challenges.
Thank you for the closed doors.

I am who I am now because my faith has been tested and my testimony has been my story to share.

May my passion align with my purpose.
And my purpose be for others.

Cheers to a blessed year of more happiness, love, giving, and peace!

Amen 🤍

Forever Your Daughter,
ChiChi

11/02/2021

Mindset for the rest of the year...

Those problems are not yours to stress over... God got you! So let them go and let your faith win.

“Can all your worries add a single moment to your life?”
‭‭Matthew‬ ‭6:27‬ ‭