Dr. Lilian O. Ebuoma

Home
United States
Houston, TX
Dr. Lilian O. Ebuoma

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Lilian O. Ebuoma, Houston, TX.
(1)

Founder of Lilly Women’s Health
Harvard trained breast radiologist
Recognized as a 50 top influential woman in Nigeria
Author of Love Your Breast Love Yourself

01/15/2026

Self-awareness. Self-acceptance. Self-affirmation. Self-advocacy. Self-love.

These aren’t just steps — they’re the foundations of a life lived with clarity, purpose, and power.

True growth begins when you stop avoiding yourself and start honoring the person you are.

01/14/2026

The Big Question! Who am I? Why am I here?

These questions aren’t meant to be answered quickly. They’re meant to guide you inward, to explore your values, your passions, and what makes you feel alive.

Your journal becomes a mirror for your soul, a place where your thoughts meet clarity, and your purpose starts to surface.

💡 Tip: Spend 5–10 minutes writing whatever comes to mind — don’t censor yourself.

01/12/2026

You are a masterpiece — fearfully and wonderfully made.

The world doesn’t need a version of you that fits in.

It needs the real you, fully expressed.
Self-love and self-knowledge don’t just change your life — they change the world.

01/10/2026

🖊️ 𝗬𝗼𝘂𝗿 𝟵𝟬-𝗗𝗮𝘆 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗝𝗼𝘂𝗿𝗻𝗮𝗹

Self-discovery isn’t a one-time event — it’s a practice, a commitment, and a journey. That’s why 90 days is the perfect timeframe to start noticing real growth, clarity, and transformation.

Why 90 days?

» 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗰𝗿𝗲𝗮𝘁𝗲𝘀 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 – Writing daily or regularly builds a habit of checking in with yourself.
» 𝗣𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗲𝗺𝗲𝗿𝗴𝗲 – Thoughts, emotions, and behaviors become visible only over time.
» 𝗚𝗿𝗼𝘄𝘁𝗵 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗺𝗲𝗮𝘀𝘂𝗿𝗮𝗯𝗹𝗲 – You can see how your perspective, self-love, and confidence evolve.
» 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲 – 90 days gives your mind space to process, reflect, and adjust.

Your journal becomes more than pages — it becomes a mirror, a guide, and a safe space to truly know and love yourself.

💡 Tip: Commit to writing at least 5–10 minutes a day. Let honesty, curiosity, and self-compassion lead the way.

MindfulPractice

01/09/2026

Clarity begins with knowing who you are.

If you don’t define yourself, the world will gladly do it for you — based on its expectations, projections, and limitations.  Choose self-definition. Choose alignment.  

01/07/2026

Loving yourself starts with listening to yourself.

When you journal, you give your thoughts, feelings, and dreams permission to exist.

It’s an act of care, an act of presence, and an act of love toward the person you are becoming.

💡 Tip: Write a letter to yourself — something kind, encouraging, or forgiving.

01/06/2026

The first move toward clarity is inward.
Beneath the masks. Beyond the façades. Past the fences.

What you’ll find isn’t broken — it’s powerful, worthy, and waiting to be embraced.

It’s not what breaks us that matters, but how we choose to respond.

01/05/2026

The year that was invited me into deeper trust, patience, and alignment.

Looking back on last year, I feel immense gratitude for everything that unfolded—both the milestones you witnessed and the work that happened quietly behind the scenes.

𝘓𝘰𝘷𝘦 𝘠𝘰𝘶𝘳 𝘉𝘳𝘦𝘢𝘴𝘵𝘴, 𝘓𝘰𝘷𝘦 𝘠𝘰𝘶𝘳𝘴𝘦𝘭𝘧 began its journey with a quiet launch in 2024, and last year it stepped fully into the world. It felt like a powerful moment of embodiment—of the message, the mission, and the healing wisdom the book carries.

Last year, I also created the journal Love Yourself, Know Yourself—a sacred space for reflection, self-inquiry, and gentle transformation (launching this month 👀).

Much of the year that was was also devoted to intentional, behind-the-scenes work. I’ve been building Loël—my House of Transformation, Evolution, and Alignment. This season has been about visioning, refining, and allowing things to unfold in divine timing, even when the work wasn’t visible.

And now, as I honour the year that was…

✨ Loël is launching very soon, and I cannot wait to welcome you into what has been growing with so much care, purpose, and intention.

Thank you for being part of this journey. The next chapter is almost here.

— Dr. Lilian O. Ebuoma

01/04/2026

Self-discovery is not about becoming someone else.

It’s about observing, exploring, and honoring who you already are—then courageously growing from there.

As within, so without.
Your inner state shapes your entire world.

Choose to cultivate yourself intentionally. 🌱

01/03/2026

Your daily self-love ritual starts here!

Introducing 𝘓𝘰𝘷𝘦 𝘠𝘰𝘶𝘳𝘴𝘦𝘭𝘧, 𝘒𝘯𝘰𝘸 𝘠𝘰𝘶𝘳𝘴𝘦𝘭𝘧 — a journal designed to help you:

💛 Reflect on your thoughts and emotions
💛 Celebrate your growth and wins
💛 Gain clarity, confidence, and self-awareness
💛 Build a consistent practice of intention and mindfulness

Whether you’re just starting your self-discovery journey or ready to deepen it, this journal is your personal companion for transformation.

Tap the link in bio to get your copy today and start nurturing the most important relationship — the one with yourself.

01/02/2026

There will be pauses.
There will be restarts.
That’s not failure.
That’s life.

Every gentle return still counts.

Be patient with yourself—you are allowed to begin again, as many times as you need.

12/31/2025

You don’t need a new you.   What you need—and what we all need—is a supported you.  As we step into a new year, let’s release the pressure to reinvent ourselves overnight. Growth doesn’t require erasing who you are. It begins when you feel supported enough to keep going—as you are.  Happy New Year! 🍾🎉🎆  May this year meet you with grace, not pressure.  — Dr. Lilian O. Ebuoma

Address

Houston, TX

Telephone

+2349060005897

Website

http://www.lilianebuoma.com/

Alerts

Be the first to know and let us send you an email when Dr. Lilian O. Ebuoma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Lilian O. Ebuoma:

Shortcuts

Featured

Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B