What are the opening hours?

Monday 7am - 2pm Tuesday 7am - 2pm Wednesday 7am - 2pm Thursday 7am - 2pm Friday 7am - 2pm Saturday 9am - 2:30pm Sunday 9am - 2pm

https://healthystartnutrition.com/

Healthy Start Nutrition Htx, 2755 Gessner, Ste R, Houston, TX (2026)

01/11/2026

🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️

Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.

🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.

🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.

🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.

🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.

🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.

🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

01/08/2026

Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

HEALTHY START NUTRITION
2755 Gessner Road, Ste R
Houston, TX 77080

01/08/2026

Feel-Good Fuel!

At Healthy Start, every shake, healthy energy and protein donut is designed to boost your energy, support lean muscle, fuel your body and help you feel your absolute BEST — one sip or one bite at a time. 💚

Come in tired… leave feeling great!

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead via phone 281-552-8126 OR online our Engage app. Our club code: XHZZJ4

01/07/2026

Dive into the world of healthy donuts where every bite is guilt-free. Perfect for those busy days when you need a quick pick-me-up without compromising on nutrition. Why choose between taste and health when you can have both?

1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

01/07/2026

Start your day with the perfect Healthy Meal Shake and Energy Refresher!

All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋
PLUS
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

01/06/2026

Hydrators 💦

✅Caffeine free
✅320 mg electrolytes
✅ Brain fueling glucose
✅Carb Blend for immediate energy
✅Quenches thirst & replaces lost fluid
✅Vitamin C & E to support workout
✅ADD caffeine optional

All in a 32 ounce cup! Delicious 😋

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center, across the street from La Fitness & next to great clips)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

01/06/2026

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day is sure to put a smile on your face 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰ Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

01/01/2026

✨ NEW YEAR • NEW AFFIRMATIONS ✨

Sip your intentions.
Drink your confidence.
Fuel your purpose. 💛

Our New Year Affirmations Menu is officially here at Healthy Start Nutrition — and every drink is crafted to nourish your body and uplift you.

💫 I Am Worthy
💫 I Am Unstoppable
💫 I Matter
💫 I Am Loved
💫 I Am Strong
💫 I Am Beautiful

Each sip is packed with energy, hydration, collagen, protein, and feel-good ingredients to help you start this year strong — inside and out.

✨ Speak it.
✨ Sip it.
✨ Become it.

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Which affirmation are you claiming today? 👇💬

HealthyHabits FuelYourBestSelf

12/27/2025

✨ Happy New Year from Healthy Start Nutrition!✨

As we step into 2026, we want to say THANK YOU for being part of our Healthy Start family. Your support, positive energy, and commitment to wellness mean the world to us. 💛

Here’s to a new year filled with health, peace, joy, and big goals being achieved! We are excited for the new year and grateful to continue fueling your wellness lifestyle in 2026!

CHEERS to living a long & healthy life!❤️🎇

🕒 Special Holiday Hours:
• Wednesday, Dec 31: 9AM – 2PM
• Thursday, Jan 1: CLOSED
• Friday, Jan 2: 9AM – 2PM

We’re wishing you the best year yet and can’t wait to see you soon!

12/26/2025

✨ Got goals? ✨
We’ve got you covered! You don’t have to hope for a better year — with this, you can step into it prepared!

Go into the New Year ready, focused, and equipped with our
💥 FREE Wellness Playbook 💥

This playbook is designed to help you:

✔️ Build simple, sustainable wellness habits
✔️ Feel energized, confident, and in control
✔️ Set yourself up for real success — not burnout
✔️ Have a Coach

🎯 Your goals deserve a plan.
And this is your first step.

📩 Private message us the word “PLAYBOOK”
to get your FREE copy and start strong 💪✨

12/25/2025

Merry Christmas!! Thinking of all our Healthy Start Customers during this special time of year! We are so grateful for each of you! May your heart be light, your home be filled with love,and the season bring you peace, joy, and beautiful moments to cherish always! Merry, Merry Christmas!🎄

12/23/2025

🎄 Merry Christmas from Healthy Start Nutrition 🎄

This season, we’re overflowing with gratitude for YOU—our amazing community that shows up, cheers us on, and chooses wellness every single day. 💚

May your Christmas be filled with joy, peace, laughter, and a little extra protein 😉

Thank you for letting us be part of your health journey. We can’t wait to serve you in the new year—stronger, healthier, and together.

✨ Holiday Hours ✨
🎅 Christmas Eve: 9am-1
🎄 Christmas Day: Closed
🎉 Reopening, Friday, Dec 26th from 9am-2pm

From our Healthy Start family to yours—
Merry Christmas & Happy Holidays! 🎁💫

12/16/2025

🎄✨ WELCOME TO WHOVILLE at Healthy Start! ✨🎄

The most MERRY, MAGICAL & PROTEIN-PACKED menu of the year has officially arrived! 🎅🏼💪

Our Annual Christmas Whoville Menu is HERE and it’s bringing all the holiday cheer with a healthy twist 💚👇

🎀 Cindy Lou Who (Premium) – Lemon • Lime • Strawberry • Coconut
🐕 Max – Salted Caramel Hot Chocolate (hot or cold) | 24g protein
💚 The Grinch – Pineapple • Blue Raspberry • Green Apple (energy + mental focus)
🎄 Martha May Whovier – Pomegranate • Strawberry • Lemonade
🌲 Tilted Tree – Christmas Tree Cake | 24g protein
🎩 Mayor (Premium) – Tropical Fruit • Coconut Margarita • Peach Mango Protein

✨ Energy. Protein. Flavor. FUN. ✨
All the festive feels without the guilt — because Whoville does healthy too 💪🎄

📍Available now for a limited time
🎁 Come sip, smile, and celebrate the season with us!

HOURS:
⏰Mon-Thursday 7am - 2pm
⏰Friday 7am-4 pm 💥
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

🎄💚

12/16/2025

The perfect gift for the person who already has everything is a cup that makes them feel good.🎄

Grab a gift card & tuck it into a stocking!

Simple, thoughtful and guaranteed to make someone smile.

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

12/05/2025

❄️ Warm Up with Healthy Start! ❄️

Cold days call for something warm, cozy, and packed with goodness! Stop by Healthy Start Nutrition Cafe and treat yourself to:
🔥 Hot Energizing Drinks
🔥 Hot Shakes
🥣 Protein-Packed Oats
🧇 Deliciously Nutritious Protein Waffles
🍩 Warm, Freshly-Made Protein Donuts

Each option is loaded with the nutrients you need to power through your day while staying cozy. Come in and feel the warmth of health and flavor combined!

📍 Visit us today
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📸 Hot Chocolate Peppermint

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

12/04/2025

Nothing like protein meal replacement donuts to put a smile on your face!

Our Protein Donuts are:
✅10 Grams of Protein
✅100 Calories
✅Low Sugar
✅Low Carb
✅ Baked, not fried!
✅Gluten Free
✅Delicious 😋

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

12/04/2025

SMOOTHIE BOWLS!
⚡️Power-Packed Protein Meal Replacement Smoothies!

💥Protein, frozen fruit and fresh toppings!

Our protein meal replacement smoothie bowls are a complete and nutritious option, providing you with a balanced combination of essential nutrients! Perfect from breakfast or lunch!

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.

🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.

🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.

🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.

🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.

🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.

🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

Getting Healthy Never Tasted So Good!!!🙌🔥

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Come try us out!😃

✨FIRST TIME Visit? Message us for special “first time” visitor coupon! 🙌🎉💛😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center, across the street from La Fitness & next to great clips)

12/02/2025

Test

12/01/2025

Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

HEALTHY START NUTRITION
2755 Gessner Road, Ste R
Houston, TX 77080

12/01/2025

We just dropped a NEW healthy energy flavor — Sparkling Cherry Cola Crush! 🍒✨

It’s refreshing, lightly sweet, and such a fun treat.

Swing by, say hi, and taste a sample on us!

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

12/01/2025

Meet your new obsession 😍
✨COLA & GINGER BEER ENERGY✨
Crisp • Fizzy • Low-Cal • Zero Crash ⚡️

Which flavor are you trying first?! 👇💬

Choose your vibe:
🥤 Cola Flavors — Blue Cola Fizz, Cherry Cola Crush, Cola Colada + more
🥤 Ginger Beer Mules — Mango Mule, Passionfruit Mule, Pineapple Mule + more

Less than 1g sugar • 5–20 calories • 115 mg clean caffeine

Let’s energize your day the Healthy Start way! ☀️💛

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

📲 Order ahead via phone 281-552-8126 OR online our Engage app. Our club code: XHZZJ4

11/30/2025

Meet your new feel-good energy boost! ⚡️😄

Our Clean & Healthy Energy Drinks come in tons of delicious flavors—you’ll want to try them ALL‼️

What’s inside this 32oz cup?
✅ Metabolism kicker
✅ Just 20 calories
✅ Less than 1g sugar
✅ Smooth, clean energy
✅ Antioxidant power
✅ Aloe for happy digestion
✅ Better nutrient absorption
✅ Sharper focus, memory & clarity
✅ Vitamins C + B1, B2, B5, B6, B7, B12

✨ Plus Ginseng, L-Taurine & Guarana!

It’s basically good vibes in a cup. 🤩🙌

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

HEALTHY START NUTRITION
2755 Gessner Road, Ste R
Houston, TX 77080

11/29/2025

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

11/29/2025

SMOOTHIE Bowls🥤

⚡️**Power-Packed Protein⚡️🥤
Protein, frozen fruit & fresh toppings—your perfect breakfast or lunch!

✨24 grams of protein

Healthy, balanced, delicious.

Getting healthy never tasted so good! 🙌🔥

👉 Hours
Mon-Thursday 7am–2pm
Friday 7am-4pm
Sat: 9am–2:30pm
Sun: 9am-2pm

Come try us out! 😄

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center, across the street from La Fitness & next to great clips)

11/29/2025

Protein balls! Delicious and loaded with protein! 😋

All our balls are:
✅18 Grams of Protein
✅180 Calories
✅Low Sugar
✅Low Carb
✅Delicious 😋

📸protein balls rolled in coconut

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰ Friday 9am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Come try us out!😃

Healthy Start Nutrition Htx

01/11/2026

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Monday	7am - 2pm
Tuesday	7am - 2pm
Wednesday	7am - 2pm
Thursday	7am - 2pm
Friday	7am - 2pm
Saturday	9am - 2:30pm
Sunday	9am - 2pm