
02/28/2024
February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure you are eating a healthy diet. Eating a balanced diet full of healthy foods can help protect you against heart attacks, coronary heart disease, and strokes. By eating more of the following 6 foods, you can really decrease your risk of heart disease.
February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure you are eating a healthy diet. Although it is okay