What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

The Center for the Healing Arts and Sciences

Home
United States
Houston, TX
The Center for the Healing Arts and Sciences

We combine all kinds of therapies to help you address the wellbeing of your whole self. As an

The Center for Healing Arts & Sciences is a mind, body, spirit wellness collaborative. Our unique integrative care model combines modern evidence-based practices with the ancient healing wisdom of eastern medicine, for the health and wellness of the whole being. We provide a safe, inviting place for our Houston community to receive several different styles of mental health treatment, acupuncture,

cupping, holistic health and nutrition coaching from caring, licensed professionals. The Center is the manifestation of a dream to create an all-encompassing healing experience that is the first of its kind. Our healing practitioners combine years of experience in psychotherapy, education, eastern medicine, acupuncture, cupping, and health to deliver truly holistic integrative care. We bring our services to the community with public classes, educational workshops, and corporate wellness retreats and events.

04/21/2026

Spring asks your body to move differently than winter did. 🌱

In Chinese Medicine, each season requires different movement patterns to support what your body is trying to do energetically. Winter was about conservation and inward focus. Spring is about mobilization and outward expression.

Your Liver system is working harder right now to move energy that's been stored since fall. Stagnant Liver Qi shows up as irritability, tight shoulders, jaw clenching, digestive issues, and that restless feeling where you can't sit still but also can't focus.

Movement helps Liver Qi flow. But not just any movement—spring requires specific movements to support what your body is trying to do.

🌸Continue walking and yoga, but increase stretching. Winter creates stiffness in muscles, tendons, and joints. Spring is the time to restore suppleness and flexibility. Focus on stretches that open the sides of your body (where the Liver meridian runs), hip openers, and anything that creates length through your spine.

🌸Avoid going from winter hibernation to over-exertion. Your body isn't ready for sudden, intense training after months of lower activity. Ramping up too quickly leads to injury, burnout, and further Liver Qi stagnation. Increase movement carefully and incrementally.

🌸Prioritize fluid, dynamic movement over rigid structure. Think tai chi, flowing yoga sequences, dance, or swimming. Movement that encourages flow rather than force supports Liver Qi circulation.

🌸Move in the morning when Liver energy is naturally rising. Morning movement helps your body align with the energetic rhythm of spring rather than fighting against it.

Your body already knows what it needs to do this season. These movement patterns just support what's already happening.

We offer Group Yoga with Ann Hyde on Mondays, Wednesdays, and Fridays. Breath-centered movement for all levels.

Link in bio or call 713-497-1951.

04/18/2026

Does it ever feel like you’ve been carrying tension for so long, it almost feels like part of who you are?

Your body isn’t meant to live in a constant state of holding - it’s designed to soften, regulate, and restore when given the right support. In Chinese medicine, healing doesn’t come from force—it comes from creating the conditions for the body to remember its natural balance.

Acupuncture works gently, inviting the nervous system to settle, the breath to deepen, and energy to move where it’s been stuck. Our community acupuncture offering creates a shared healing space where you can receive this support in an accessible, collective setting.

Come rest with us on the last Sunday of every month 🤍

Space is limited! Advance sign up is highly recommended using the link in our bio.
You can also learn more:
thecenterforhas.com
📞 713-526-4444

04/17/2026

Food as Medicine Friday: Ranch Kale Chips 🥬

Spring kale is sweet, tender, and nutrient-dense. Before you default to salad, try this: crispy kale chips seasoned with ranch that actually taste good.

Why it works:

Kale is one of the most nutrient-dense foods available. High in vitamins A, C, and K, plus calcium, iron, and antioxidants. Vitamin K supports bone health and blood clotting. Vitamin A supports immune function and eye health. Vitamin C is a powerful antioxidant that supports collagen production and immune response.
Baking kale breaks down the tough fiber and makes the nutrients more bioavailable. Raw kale can be hard on digestion for some people—baking makes it easier to digest while preserving the nutritional content.
The chlorophyll in kale supports liver detoxification, which is exactly what your body is trying to do in spring.

Ingredients:

1 bunch kale leaves, stemmed and torn into 2-inch pieces
½ tablespoon extra virgin olive oil or melted coconut oil
1 tablespoon nutritional yeast or parmesan cheese
1 teaspoon dried chives
½ teaspoon dried parsley
½ teaspoon dried onion powder
½ teaspoon garlic powder
¼ teaspoon dried dill
¼ teaspoon sea salt

Instructions:

🥬Preheat oven to 350°F. Line a baking sheet with parchment paper.
🥬Place kale in a large bowl. Add oil and massage until all pieces are covered and have turned darker green.
🥬Sprinkle with dried herb mixture + salt and toss to coat evenly.
🥬Spread kale in a SINGLE layer on the baking sheet. Don't overcrowd. This is critical for crispiness.
🥬Bake for 8-10 minutes, rotate the pan, then bake another 8-10 minutes until crispy.
🥬Cool for 3 minutes and enjoy.

These won't last long! Make a double batch. Hit SAVE and make this weekend!

04/16/2026

Presence isn’t something most people are lacking.

It’s something most people haven’t been supported into.

At The Center, whether you’re receiving acupuncture, therapy, bodywork, or sitting in a group offering—you’re stepping into a space intentionally designed to help your system slow down, soften, and reconnect.

You don’t have to do anything special.
You don’t have to be “good” at mindfulness.
You just have to come.

✨ Book a session and experience it for yourself

Learn more at https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-04-20/

📞713-597-8047

04/14/2026

Your nervous system may be asking for something quieter.

Not more input… not more effort… just a moment to rest. 🌙

So many of us are moving through life in a constant state of “on”—responding, managing, holding it all together. And while the body is incredibly wise and adaptive, it also needs space to soften and restore.

Reiki & Restore on Sundays at The Center

This is a gentle, group Reiki experience designed to support your system in unwinding and settling. You’ll be guided into a comfortable resting position (savasana), where you can simply lie back and receive while Reiki energy is shared with the group.

There’s nothing you need to do.

No experience required.

Just come as you are - and receive healing.

When your nervous system feels safe enough to drop into parasympathetic mode, your body can finally do what it's been trying to do all along: digest properly, sleep deeply, regulate emotions without constant effort, and heal what needs healing.

This isn't meditation that requires focus. It's not yoga that requires movement. It's 60 minutes of supported rest where the only requirement is showing up and allowing yourself to receive.

Call 713-597-8047 for details or register at:

https://www.eventbrite.com/e/1986033760440?aff=oddtdtcreator

04/10/2026

Food as Medicine Friday: Dandelion Leaf Tea 🌿

Spring is dandelion season, and before you pull them from your yard, consider this: dandelions are one of the most powerful detoxifying plants available! Every part is medicinal.

Dandelion leaves support liver function, kidney health, and gentle detoxification.

Why it works:
✨ Supports liver detoxification - Dandelion stimulates bile production, which helps your liver process fats and eliminate toxins.
✨ Acts as a natural diuretic - Supports kidney function and helps your body release excess water without depleting potassium (unlike pharmaceutical diuretics).
✨ Rich in vitamins and minerals - High in vitamin A, C, K, calcium, iron, and potassium. Nutrient-dense and bioavailable.

Dandelion Leaf Tea Recipe:
1 bunch of washed dandelion leaves
8-12 cups filtered water
Stainless steel or ceramic pot
Maple syrup to taste (optional)

Put washed leaves in water. Bring to a boil, reduce to a simmer, and let cook for about 20 minutes (longer if you want it stronger). Strain and sweeten with maple syrup if desired.

Drink warm or store in the fridge to drink cool.

Spring is the season for gentle detoxification. Your body is already doing the work.
Dandelion just supports what's already happening.

🌿Hit SAVE and make this weekend! 🌿

04/09/2026

We're excited to welcome Chasity Ramsey to The Center. ✨

Chasity is a Level III Usui Reiki Master with nearly a decade of experience guiding people toward deeper alignment, presence, and healing.

Her work is rooted in a simple truth: the body already knows how to heal. It simply needs the space to soften and receive.

Chasity's Reiki sessions weave together energy work, chakra tuning, and subtle sound healing to guide your nervous system into a deeply restorative state. Through this process, Reiki energy flows through her and moves to areas in your body where it's needed to release physical, mental, emotional, and spiritual blockages.

When the body is energetically aligned, the mind softens, the heart opens, and a deeper sense of peace becomes accessible. This work supports restful sleep, emotional balance, relief from stress and anxiety, and a grounded return to self.

If you've been looking for support that works with your body's natural capacity to heal rather than forcing it into compliance, Reiki might be exactly what you need.

Chasity is now accepting clients at The Center!

Learn more at thecenterforhas.com

📞 713-597-8047

04/08/2026

💫Past life regression works whether you believe in reincarnation or not.

You're guided into deep relaxation where your analytical mind quiets down and your unconscious gets to speak. Some people see vivid scenes from what feels like another time period. Others get symbolic imagery that helps them understand current patterns.

Some just have emotional breakthroughs or sudden clarity about why they keep repeating certain behaviors.

Research on hypnosis shows that the unconscious mind stores patterns and fears that predate conscious memory. When you bypass your analytical thinking, you can access that material and work with it therapeutically.

Melanie Harrell has 20+ years of experience and a master's in Transpersonal Psychology.

She works with people exploring recurring relationship patterns, unexplained phobias, creative blocks, and existential questions that don't have rational answers.

You don't need to believe in past lives. You just need to be curious about what your unconscious might show you when it's given permission to communicate freely.

April 10, 6-8 PM | $50

Link in bio to register.

Address

320 Branard Street
Houston, TX
77006

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.thecenterforhas.com/

Alerts

Be the first to know and let us send you an email when The Center for the Healing Arts and Sciences posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Center for the Healing Arts and Sciences:

Shortcuts

Featured

Psych Dimensions
Clinica San Jacinto Shotwell
723 Shotwell Street Suite B
Plaza Ob/Gyn Associates
1801 Binz Street, Suite 500