The Center for the Healing Arts and Sciences

The Center for the Healing Arts and Sciences We combine all kinds of therapies to help you address the wellbeing of your whole self. As an

The Center for Healing Arts & Sciences is a mind, body, spirit wellness collaborative. Our unique integrative care model combines modern evidence-based practices with the ancient healing wisdom of eastern medicine, for the health and wellness of the whole being. We provide a safe, inviting place for our Houston community to receive several different styles of mental health treatment, acupuncture, cupping, holistic health and nutrition coaching from caring, licensed professionals. The Center is the manifestation of a dream to create an all-encompassing healing experience that is the first of its kind. Our healing practitioners combine years of experience in psychotherapy, education, eastern medicine, acupuncture, cupping, and health to deliver truly holistic integrative care. We bring our services to the community with public classes, educational workshops, and corporate wellness retreats and events.

❤️ Today is World Heart Day, and this year marks its 25th anniversary.Each year, the world unites to raise awareness of ...
09/29/2025

❤️ Today is World Heart Day, and this year marks its 25th anniversary.

Each year, the world unites to raise awareness of cardiovascular disease (CVD), which claims over 20.5 million lives each year. The theme for 2025 is Don’t Miss a Beat: a call to make every heartbeat count with better care, nutrition, movement, and stress support.

At The Center, we believe integrative healing has a role to play. Acupuncture, therapy, yoga, naturopathy, nutrition, and breathwork can all support heart health by reducing stress, enhancing circulation, and helping you connect with practices that bring balance to your life.

This season, the body invites us to slow down, release what no longer serves, and tend to what matters most. Let today be a reminder that caring for your heart – both physically and emotionally – is one of the most powerful commitments you can make.

We’re excited to launch Community Acupuncture at The Center! 🌿Beginning this Sunday, Sept 28, join us for once-monthly g...
09/26/2025

We’re excited to launch Community Acupuncture at The Center! 🌿

Beginning this Sunday, Sept 28, join us for once-monthly group acupuncture sessions: seated in chairs and guided by a calming meditation.

Community acupuncture has been practiced worldwide as a more accessible and affordable way to promote healing. It’s especially supportive for things like stress, anxiety, grief, PTSD, and emotional well-being + generalized inflammation, better sleep, balancing hormones, and improving digestion.

✨ $60 per session (almost 70% off private sessions!)
✨ Last Sunday of every month | 5-6:30 PM
✨ Safe, supportive, communal setting

Not a fit if you need privacy or treatment for back pain!

📞 Call us at 713-597-8047 to reserve your spot or register here: https://www.eventbrite.com/e/community-acupuncture-on-the-last-sunday-of-each-month-1pm-3pm-tickets-1688536741849?aff=odcleoeventsincollection

Space is limited!

Community can be one of the most transformative teachers we have.On October 1, The Center for the Healing Arts & Science...
09/24/2025

Community can be one of the most transformative teachers we have.

On October 1, The Center for the Healing Arts & Sciences will host a book discussion, facilitated by Leila-Scott on the book Ordinary Mysticism by Mirabai Starr. It will be an evening of dialogue about discovering the sacred in YOUR daily life.

Together we’ll reflect, listen, and share how the “holy ordinary” shows up in our own lives. You don’t need to have read the book to join; just bring your curiosity and willingness to connect.

Wednesday, October 1 | 6 PM
The Center for the Healing Arts & Sciences, Houston
✨Donation-based event, open to all

➡️ RSVP: https://www.eventbrite.com/e/book-discussion-ordinary-mysticism-your-life-as-sacred-ground-tickets-1636963384549

📞 Call us at 713-597-8047 with any questions.

Welcome to Fall!Today marks the Autumnal Equinox – “equal night,” when day and night meet in balance. Balance is never a...
09/23/2025

Welcome to Fall!

Today marks the Autumnal Equinox – “equal night,” when day and night meet in balance.

Balance is never a permanent state, but awareness of it can be really helpful. It’s how we honor rest and work, care for others and care for ourselves, love of community and love of solitude.

Fall invites us to…
🍂 Turn inward, reflect, and become a bit more self-aware
🍂 Harvest what serves, and let go of what doesn’t
🍂 Strengthen lungs and large intestines (receive new energy, release old stuck energy that holds you back)
🍂 Swap cold foods for warm stews, roasts, and porridges
🍂 Hydrate inside and out (with room temp drinks or hot tea)

Nature reminds us what to do: even the trees drop their leaves to conserve energy for winter. What are you ready to release this season?

📞 Call us at 713-597-8047 if you’d like support from one of our acupuncturists, therapists, or mindfulness coaches as you move into this new season.

Grow Deep. Grow Tall. Grow with Us. 🌿

Being a teenager isn’t easy.Between the pressure to fit in, the stress of school and activities, and the questions of id...
09/18/2025

Being a teenager isn’t easy.

Between the pressure to fit in, the stress of school and activities, and the questions of identity, it can feel like there’s no safe place to process it all.

That’s why we created the Teen Process Group → a 12-week guided series where teens (ages 14-18) can:
💡 Be heard without judgment
💡 Explore identity through honest conversation + creative expression
💡 Build tools for emotional resilience + healthy relationships

Starts Thursday, September 25.

📞 RSVP required. Call 713-597-8047 to speak with a facilitator and reserve a spot.

Su***de Prevention Month reminds us: the world suffers when we stay small.We carry layers of conditioning - the “mud” of...
09/17/2025

Su***de Prevention Month reminds us: the world suffers when we stay small.

We carry layers of conditioning - the “mud” of expectations, perfectionism, and fear - and sometimes we even build cages that feel impossible to leave. The pain of staying trapped isn’t just personal; it holds back the gifts that were meant to bless the world.

But prevention isn’t only about crisis response. It’s also about creating space for people to reclaim themselves, unwrap their gifts, and remember their worth.

This is the work we are devoted to at The Center: helping people bypass conditioning, reconnect to soul, and step back into joy, peace, and purpose.

If you are struggling, please know you are not alone. In the U.S., call or text 988 for immediate support.

It might feel like summer will never end in Houston, but according to the seasonal calendar, we’ve already shifted into ...
09/16/2025

It might feel like summer will never end in Houston, but according to the seasonal calendar, we’ve already shifted into Late Summer/Early Fall, tied to the Earth element.

This season shows up in subtle ways:
🌼 Color: Yellow. Think root vegetables, squash, sweet potatoes, and whole grains.
💪 Body: Muscles. Movement and strength are essential.
👄 Expression: Mouth. Both in how you nourish yourself and how you speak.

The themes? Self-awareness, self-responsibility, self-love, and self-parenting.

Even if the weather outside hasn’t changed, the season is already shifting within you. Take note.

The digital veil thins. From September 15th-20th, the Sun is in Gate 6 (Friction), the Earth in Gate 36 (Crisis), both i...
09/15/2025

The digital veil thins. From September 15th-20th, the Sun is in Gate 6 (Friction), the Earth in Gate 36 (Crisis), both in the emotional solar plexus. Gate 6 is the final gate in Virgo’s enzyme breakdown process to determine what is beneficial moving forward.

Our archetype is the decentralized “hacktivist” group called Anonymous, who create friction to expose the hidden agendas of authoritarian institutions behind our crises.

We will have two channels activated to help us at different times to help us wrap up a powerful Virgo and eclipse season. The Channel of Discovery (46-29) invites you to commit to the journeys that reveal your purpose. The Channel of Mating (59-6) is the final energetic release, giving you the power to break down barriers for more intimate connections.

Mercury shifts from the emotional debate in Gate 6 to embodied truth in Gate 46, helping us unmask the code behind conflict.

Venus in Gate 29 (Saying Yes) and then Gate 59 (Sexuality) invites a deep commitment to our passions and to breaking down the firewalls that block intimacy.

Mars in Gate 50 Values calls for action based on core values, while Jupiter in Gate 62 Details brings clarity by revealing the wisdom in the smallest details.

Note: If you have an undefined solar plexus, you could be tuning into some heavy vibrations from the collective and the people around you, so be sure to recalibrate and come back to homeostasis as often as needed during this transit.

Remember, you are not the transits. The world may feel chaotic, but your life can be hypnotic when you are tuned into your Inner Authority.

While this transit invites you to be a force like Anonymous, your unique design was never meant to be anonymous. Human Design is the map that helps you unmask your authentic self.

Support your energy this week with services at The Center for Healing Arts and Science like Acupuncture, Therapy, and Mindfulness Meditation. Trust your inner knowing, stay present, and let your body guide you. Book a Human Design reading with to navigate these powerful energies with confidence.

Adolescence is a time of discovery, growth, and challenge. But we've got support. On September 25 our teen group will re...
09/11/2025

Adolescence is a time of discovery, growth, and challenge. But we've got support. On September 25 our teen group will recommence at The Center for Healing Arts & Sciences. This is a 12-week therapeutic group for teens ages 14-18, led by mental health professionals who are experienced working with teens.

This group offers:
✨ A safe space to explore identity + self-expression
✨ Skills for emotional regulation + resilience
✨ Honest conversations about stress, risk-taking, and relationships
✨ Inclusive support for teens of all kinds

📍 Thursdays, 5:00–6:30 PM at The Center
📞 RSVP required. Space is limited. Call 713-597-8047 to register.

Give the teen in your life the gift of support, connection, and growth. 💛

Today, on World Su***de Prevention Day, we choose connection over silence. Start the conversation. Every check-in can ma...
09/10/2025

Today, on World Su***de Prevention Day, we choose connection over silence. Start the conversation. Every check-in can make a difference.

What we know:
• An estimated 703,000 people die by su***de worldwide each year.
• Over 1% of all deaths are due to su***de, and over half occur before age 50.
• Su***de is a leading cause of death among 15–29-year-olds.

Changing the narrative requires systemic change and daily courage. It means shifting from stigma and silence to openness, understanding, and support.

At 8 PM on , please join us in lighting a candle to remember loved ones, honor survivors, and show your support for prevention.

If you are in immediate distress or worried about someone, in the U.S., call or text 988 or chat at 988lifeline.org for 24/7 support. If you are outside the U.S., please check local resources.

The change from Late Summer into Early Fall isn’t only about the air cooling or leaves beginning to shift — it’s a seaso...
09/09/2025

The change from Late Summer into Early Fall isn’t only about the air cooling or leaves beginning to shift — it’s a seasonal transition that shows up inside of us too. 🍂

In Chinese medicine, this time of year is tied to thought and care. It’s a season that invites us to reflect on how we navigate responsibility, rest, and self-nourishment.

✨ When in balance:
You can flow easily between work and rest. Your thoughts feel grounded and clear, rather than spiraling. You’re able to care for others without losing yourself. Responsibility feels lighter… something you can carry without being consumed by the outcome. Your body feels steady, your energy sustained; you feel nourished by what you give and what you receive.

⚠️ When out of balance:
Your mind runs in circles. Worry dominates your thoughts. You may find yourself overextending for others and neglecting your own care. The body often feels heavy or drained, with energy dipping low and leaving you craving “more.”

This seasonal shift is an invitation:
🌿 Notice where you feel in alignment.
🌿 Notice where you may be overextended or out of balance.
🌿 Remember that awareness itself is the first step back toward harmony.

The seasons move through us just as they move through nature. This one asks you to pause, reflect, and find the places where you can return to your center.

September is both PCOS Awareness Month and Su***de Prevention Month.Though they seem different, both remind us of someth...
09/04/2025

September is both PCOS Awareness Month and Su***de Prevention Month.

Though they seem different, both remind us of something essential: the need to feel seen, supported, and whole.

✨ PCOS affects 1 in 10 women, yet it’s often misunderstood. Research indicates that acupuncture can enhance ovulation, regulate hormones, and promote overall well-being, particularly when combined with a balanced diet and emotional support.

✨ Su***de prevention is about connection and compassion. If you or someone you care about is struggling, know that support is available. Call 988 anytime for the Su***de & Crisis Lifeline.

If any of these resonate with you, we invite you to reach out, begin a conversation, or simply know that space exists for you here.

Address

320 Branard Street
Houston, TX
77006

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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