Full Circle Healing Massage & Bodywork

Full Circle Healing Massage & Bodywork Safe space here. Covid, diversity & inclusion safe that just happens to have a solid deep tissue. Covid safety is a top priority for me. Not 50 minutes.

ABOUT FCH
Since 2015, Full Circle Healing Massage & Bodywork, LLC has been one of the best places in Houston to receive therapeutic massage with an element of relaxation. I tailor each client's experience per their needs using a versatile range from Swedish to Deep Tissue techniques, Massage Cupping & IASTM modalities and Pin & Stretch as needed. Tending to focus mainly on Myofascial Release providing longer term relief, improved performance, recovery and quality of life. I also offer Scar Work, Prenatal, Craniosacral Therapy, Facial Cupping, Theragun and Lymphatic Drainage. Masks are required by both therapist and clients. Lots of focus has gone into the room set up in this regard also with attention to things such as air flow & ventilation. Intake, waiver & prepayment required prior to appointment. I am also triple vaxxed.

60 minutes is 60 minutes. You pay for an hour of bodywork. You will receive an hour of bodywork. (Sessions may be shortened per late arrivals.) I do not try to upsell you at every appointment but I will on occasion gently remind you that receiving consistent bodywork improves quality of life. We keep up with maintenance on our cars and homes but often will neglect our most important asset, our bodies. Gift cards, packages and memberships available. MISSION STATEMENT
To teach people that often physical pains and restrictions are not simply a matter of aging. We do not have to accept that. But that it is a matter of time and what we do with it. That a consistent self-care routine including massage therapy truly can improve quality of life. To teach clients about self-care tools that can be used in between sessions to accentuate the work we do in session as well as to provide access to those tools. To keep people active and doing the things they love. Taking care of family, business and community starts with taking care of self. ABOUT THE PRACTITIONER
Jessica graduated from Health Masters School of Massage Therapy in 1999 and has been licensed since 2000 and practicing full time since October 2012. She views healing and the things that impede it, such as chronic pain, from a more holistic viewpoint. She is interested in the full picture of things that may keep us in pain, such as trauma, emotions, past injuries that can often all be connected and intertwined. She enjoys the progressive healing aspect of receiving regular massage & bodywork as consistent maintenance and the improvement it can have on overall quality of life. Jessica has learned invaluable knowledge of therapy from her own injuries and traumas and the processes to recover from them. She thoroughly believes in practicing what she encourages her clients to do such as regular massage, Reiki, chiropractic adjustments and counseling as well as being sure to incorporate meditation, stretching and healthy movement along with nutrition into her vegan & cruelty free lifestyle. One of Jessica’s greatest strengths is her ability balance the element of relaxation while also making sure the client leaves feeling as if they had some good solid work done. The versatility in her tool box of modalities and natural intuition are her secret weapon. She will sometimes say that she just feels and follows because the body will often tell you more than the mouth will. On a more personal note, she enjoys reading, writing, dancing, especially with a hoola hoop, moderating her local online vegan community on Facebook, probably indulging in a little too much social media, eating all the vegan food, expanding her knowledge, getting lost in music and hanging out with her fur baby Nucky. I also offer vegan coaching and hula hoop fitness classes if you would like to learn. Either in my yard or at Emancipation Park or Elizabeth Baldwin Park. Weather will be a factor. Take care of yourself in the midst of all the evolution we are experiencing. I am posting videos with instructions on how to use them on (novice) You Tube. Channel is called Full Circle Healing Journeys. https://www.youtube.com/channel/UCBjYnlh6E3-g3zondyVhI3Q?view_as=subscriber

There are many facets to wellness.Physical, mental and emotional wellnessSocial, financial and environmental wellness. T...
08/23/2025

There are many facets to wellness.
Physical, mental and emotional wellness
Social, financial and environmental wellness.
There are also many ways to support all of your wellness needs.

My #1 recommendation is of course a good massage.

Schedule yours today!

Here are some more solid ways to support your wellness needs:

*Get Moving: Aim for at least 150 minutes of moderate exercise each week. This can be things like brisk walking, swimming, or cycling. Start small and work your way up.

*Eat Healthy: Focus on whole, nutritious foods like fruits, veggies, whole grains. Limit processed foods, added sugars, and salt.

*Get Good Sleep: Most adults need 7-9 hours of quality sleep per night. Try to go to bed and wake up at the same time each day.

*Hydrate. Drink plenty of water. Your body is made up mostly of water. Water is important to help your body do its job.

*Get regular preventive exams. This includes seeing your doctor and dentist regularly.

*Practice Mindfulness: Do activities like meditation, deep breathing, or journaling. These can help reduce stress and anxiety.

*Connect with Others: Spend time with friends and family. Joining a support group or community group can also help you feel connected.

*Seek Support: Don’t be afraid to talk to a mental health professional if you’re struggling.

*Try a New Hobby: Doing activities you enjoy is a great way to meet new people and expand your social circle.

*Balance Work and Life: Set boundaries between your job and personal life to prevent burnout and make time for social activities.

*Create a Budget: Track your income and expenses to see where you can cut back or save more.

*Pay Down Debt: Make a plan to pay off high-interest debt like credit cards or loans.

*Build Savings: Try to save 3-6 months’ worth of living expenses in a savings account.

*Get Organized: A clean, organized living and workspace can reduce stress.

*Spend Time in Nature: Connecting with nature, even a little, can be good for your mental and physical health.

*Be Eco-Friendly: Recycle, reduce energy use, and choose sustainable products.

*All airborne cootie precautions still in place.

https://www.massagebook.com/therapists/full-circle-healing?src=external

Have you wanted to try cupping? Come see me for dry cupping.
08/18/2025

Have you wanted to try cupping? Come see me for dry cupping.

08/16/2025
It has been a bit of a rough week.Keeping it light and sharing some giggles today.A massage therapist’s favorite type of...
08/16/2025

It has been a bit of a rough week.
Keeping it light and sharing some giggles today.

A massage therapist’s favorite type of music?
Hip pop!

Why did the therapist break up with their client?
There was too much tension.

Massage Therapist: Your massage appointment is at 10 am. If I am running late, just start without me.

Let's carry this energy into the weekend!

Schedule your next session today!

*All airborne cootie precautions still in place.

https://www.massagebook.com/therapists/full-circle-healing?src=external

Happy National Relaxation Day!What better way to schedule some quality unwind time than booking a massage?Of course ther...
08/15/2025

Happy National Relaxation Day!

What better way to schedule some quality unwind time than booking a massage?

Of course there are other ways to hold you over in the meantime such as listening to music, meditation and movements such as yoga or Tai Chi.

But nothing beats a good massage.

See you soon!

*All airborne cootie precautions still in place.

https://www.massagebook.com/therapists/full-circle-healing?src=external

The kids are back in school.It was a lot of preparation getting them ready.Lots of back to school shopping.A lot of firs...
08/12/2025

The kids are back in school.
It was a lot of preparation getting them ready.
Lots of back to school shopping.
A lot of first day memories, accepting that they grow up too fast.
Sighs of relief.
A few moments to yourself.
Rare breathers.
Time to focus on self a little bit.
Schedule your massage today!

https://www.massagebook.com/therapists/full-circle-healing?src=external

*All airborne cootie precautions still in place indefinitely.

08/10/2025
08/10/2025

Join us for a Pilates session on August 20th with the talented Sarah De La Garza! 🌟 See you on the mat! 🧘‍♀️

08/06/2025
Celebrate your favorite friends on National Friendship day and treat them to a fabulous massage. Gift cards are a great ...
08/05/2025

Celebrate your favorite friends on National Friendship day and treat them to a fabulous massage.

Gift cards are a great way to let them know how much they mean to you. That you care about their well being.

Don't forget to treat your absolute best friend in the mirror too!

*All airborne cootie precautions still in place.

Schedule here.
https://www.massagebook.com/business/493768/select-product?ncf_source=friendly_url&src=external

Purchase gift cards here.
https://www.massagebook.com/therapists/full-circle-healing/gift-certificates?src=external

Address

Houston, TX
77004

Opening Hours

Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+12814608243

Website

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Working Out The Issues In Your Tissues

Jessica graduated from Health Masters School of Massage Therapy in 1999 and has been licensed since 2000. She maintained her license without practicing for 12 years, as she knew healing work was part of her path, but only began practicing full time when she began a healing journey of her own. As she learned to heal herself, she was better prepared to help others heal. Jessica views healing and the things that impede it, such as chronic pain, from a more holistic viewpoint. She is interested in the full picture of things that may keep us in pain, such as trauma or emotions while focusing on the things that bind such as connective tissues especially fascia.

She enjoys the progressive healing aspect of getting regular massage and the improvement it can make on quality of life. Jessica has learned invaluable knowledge of therapy from her own injuries and the process to recover from them. She thoroughly believes in practicing what she encourages her clients to do: She receives regular massage, Reiki and chiropractic adjustments, as well as being sure to incorporate stretching and healthy movement and diet into her cruelty free lifestyle. One of Jessica’s greatest strengths is her ability balance the element of relaxation while also making sure the client leaves feeling as if they had some work done. She often incorporates Swedish, deep tissue, cupping, hot towel treatment, hot stone therapy, aromatherapy and stretching as needed or requested.

Being able to use her compassion combined with a healing touch to be able to relax the body and rejuvenate the soul is the driving force behind her work. On a more personal note, she enjoys writing, hula hoop and belly dancing as well as hanging out with her furbabies at home. She is currently taking the EEDC (Emancipation Economic Development Council) small business course and is an active member of the BNI Eado - First Class Referrals, holding the massage therapy chair.