Lone Star Chiropractic, Houston

06/30/2025

Get Ready to Feel Great This Holiday Weekend! 🌟

We’re Open All Week For Chiropractic and Massage…

Including Saturday! - https://mailchi.mp/lschiropractic/get-ready-to-feel-great-this-holiday-weekend

06/24/2025

🚲✨ Movement matters—whether at your desk or across the globe.
Today I had the honor of leading a Stretch at Your Desk session for the inspiring team at World Bicycle Relief , an organization that’s changing lives with life-changing bicycles.

We explored how simple, daily movement can improve posture, energy, and built resilience against everyday stresses —even during the workday. And this message couldn’t be more aligned with WBR’s mission: to mobilize communities in rural regions so they can thrive.

Since 2005, World Bicycle Relief has distributed over 885,000 Buffalo Bicycles to students, healthcare workers, and entrepreneurs—unlocking access to education, healthcare, and economic opportunity. Their durable, locally assembled bikes aren’t just a ride—they’re a tool for empowerment, especially for women and girls.

🙌 I'm grateful to support a team that embodies movement with purpose—on the road and at the desk.

👉 If you'd like me to speak to your team about workplace wellness, movement, and posture, let's connect!

🔗 Learn more about WBR’s amazing work at worldbicyclerelief.org

06/24/2025

🚲✨ Movement matters—whether at your desk or across the globe.
Today I had the honor of leading a Stretch at Your Desk session for the inspiring team at World Bicycle Relief , an organization that’s changing lives with life-changing bicycles.

We explored how simple, daily movement can improve posture, energy, and built resilience against everyday stresses —even during the workday. And this message couldn’t be more aligned with WBR’s mission: to mobilize communities in rural regions so they can thrive.

Since 2005, World Bicycle Relief has distributed over 885,000 Buffalo Bicycles to students, healthcare workers, and entrepreneurs—unlocking access to education, healthcare, and economic opportunity. Their durable, locally assembled bikes aren’t just a ride—they’re a tool for empowerment, especially for women and girls.

🙌 I'm grateful to support a team that embodies movement with purpose—on the road and at the desk.

👉 If you'd like me to speak to your team about workplace wellness, movement, and posture, let's connect!

🔗 Learn more about WBR’s amazing work at worldbicyclerelief.org

06/03/2025

Back Relief on Saturday? You Bet! We’re Open Saturday June 7, 2025
Before you head out for the summer, make sure your back is vacation ready.
We are here to help! - https://mailchi.mp/lschiropractic/back-relief-on-saturday-you-bet

05/21/2025

Vacation Plans? Let’s Get You Travel Ready! ✈️ - Have vacation Plans? Let’s Get You Travel-Ready. Whether you’re flying, road-tripping, or just escaping the daily grind, travel can take a toll on your body—tight hips, stiff necks, and sore backs are common complaints. But it doesn’t have to be that way. No matter the mode of travel, we’ll make sure you’re moving well and ready for anything your trip throws your way. https://mailchi.mp/lschiropractic/vacation-plans-lets-get-you-travel-ready

04/15/2025

Hey y'all, what's crackin'? Heads up, Dr Bradshaw will be out of town April 16-18 for an epic road trip to West Texas, Fort Davis, Teralingua and Big Bend national Park. 🌄
Keep an eye 👀 out for story updates, including me taking the back from Marfa to Houston 🚅

02/26/2025

Bring Wellness to Your Workplace!

Want to make your next lunch break more fun and beneficial? Let’s turn it into a Lunch & Learn!

I’d love to visit your business and lead a fun, interactive 30-minute session where your team will:

✅ Discover how posture and stress are connected
✅ Learn simple stretches to do at your desk to boost energy and reduce tension
✅ Walk away feeling refreshed and recharged

It’s engaging, easy to implement, and best of all—your employees will thank you for it!

Interested? Let’s set up a time!

02/12/2025

Mid-Month Morsel: Hydrate for a Healthier Spine! 💧 - https://mailchi.mp/lschiropractic/mid-month-morsel-hydrate-for-a-healthier-spine Did you know that proper hydration plays a key role in spinal health? Your spinal discs—those cushion-like structures between your vertebrae—are made up of about 80% water! When you're dehydrated, your discs can't function at their best

Did you know that proper hydration and movement play a key role in spinal health? Your spinal discs—those cushion-like structures between your vertebrae—are made up of about 80% water!

01/02/2025

We're open this Saturday January 4th! 🎉 Start 2025 feeling amazing with chiropractic and massage! Give us a call, send. DM or book online! ✔️

11/26/2024

Happy Thanksgiving! 🦃 Just a few appointments left before we are off for the holiday. We hope you have a wonderful time with your friends and family. Back to normal hours next week.

11/13/2024

Untitled - https://mailchi.mp/lschiropractic/holiday-cooking-survival-guideHoliday Cooking Survival Guide: How to Keep Your Back (and Sanity) Intact!

So, you’re cooking for the holidays? Here are my top tips to make it through without needing a home visit from your chiropractor...

10/15/2024

It's Cecilia and Julie's birthday month! 😀🎁...which means we are supporting their choice of charity. They have chosen to do a hygiene drive for . Many women they work with are starting from scratch and hygiene products are very needed. Drop off items through the end of October!
👇 More about
Bel Inizio is a nonprofit that helps disadvantaged women develop self-confidence and life skills through fitness and nutrition.
Their clients are individuals who had a variety of challenges from sexual abuse, substance and alcohol abuse and homelessness. Most are in recovery, and all are working hard to re-enter the community.
Bel Inizio teams train to complete a 5K, and in the process learn about commitment, fitness, and nutrition. They see healthy behaviors in action and are offered tools to help them succeed once they are out on their own. Bel Inizio shows each woman that they matter. Participants train to complete a 5K, which helps prepare them for the ultimate race — the race for a better life.