Vital Heart & Vein

01/15/2026

to a message worth revisiting. Last month, Dr. Amanda Trang sat down with KPRC2 / Click2Houston to discuss heart health and the holidays. ❤️ She broke down why this season carries a higher risk for heart issues and shared smart steps you can take to minimize your risk while still enjoying the celebrations.

01/14/2026

New dietary guidelines are reinforcing what cardiology experts have long known: small, smart choices can make a big difference for your heart. ❤️

The American Heart Association and many other public health organizations welcome these science-based updates, which emphasize filling your plate with more vegetables, fruits, and whole grains, while limiting added sugars, refined grains, highly processed foods, saturated fats, and sugary drinks. Learn more about these recommendations that align closely with long-standing heart-healthy guidance >> tinyurl.com/33y2u4ca

01/13/2026

Feeling worn down can be easy to brush off, but knowing when “tired” is more than just tired is essential. In this , Dr. Cindy John reminds us to stay in tune with our bodies and trust ourselves when something doesn’t feel right. Your body’s signals matter.

Worried about constant fatigue or lack of energy? Schedule an appointment today >> 281-446-6656

01/12/2026

Meet Armita Atashband, M.D., F.A.C.C.

Dr. Atashband is a highly respected interventional cardiologist known for her expertise in venous procedures and sclerotherapy. Board‑certified in interventional cardiology, cardiovascular medicine, and internal medicine, she brings an exceptional level of skill and dedication to every patient she treats.

After earning her medical degree from Texas Tech Health Sciences Center, she then completed an internship and residency in internal medicine at Baylor College of Medicine in Houston. She went on to pursue fellowships in cardiovascular medicine and interventional cardiology at Baylor, where her outstanding performance earned her the Interventional Cardiology Fellow of the Year Award.

Dr. Atashband has served as Chief of Cardiology at Memorial Hermann Northeast, reflecting her commitment to advancing cardiovascular care and supporting the next generation of physicians. Fluent in English, Spanish, and Farsi, she is dedicated to providing compassionate, patient‑centered care to a diverse community. With state‑of‑the‑art techniques and personalized treatment plans, Dr. Atashband is proud to help patients improve their vascular health and overall well‑being.

Learn more about Dr. Atashband >> tinyurl.com/5bm54zw9

Dr. Atashband is board certified in interventional cardiology, cardiovascular medicine, and internal medicine.

01/10/2026

Vital Heart & Vein continues to lead cardiac electrophysiology with the launch of one of the nation’s first AFib ablation programs in an Ambulatory Surgery Center—and one of the first in Texas to deliver this advanced procedure in an ASC.

This milestone, led by Dr. Sam Sharma, reflects our unwavering commitment to patients and to accelerating the specialization of care within Cardiac Ambulatory Surgery Centers.

We extend our congratulations and gratitude to the physicians, clinical teams, partners, and staff whose expertise and dedication made this possible.

01/09/2026

A carotid endarterectomy is a procedure used to clear plaque from the carotid artery to help reduce the risk of stroke. Our vascular surgeons may recommend this procedure if you have moderate blockage with symptoms like a stroke or TIA, or severe blockage even without symptoms. While it’s a proven and durable treatment, it’s not a permanent cure, and ongoing care is still important.

Explore more about what you can expect with a carotid endarterectomy at Vital Heart & Vein >> dub.sh/36o5FJY

01/08/2026

Dr. Patrick Kee recently shared his insights on emerging research examining how gut bacteria may influence coronary heart disease. Scientists are identifying specific bacterial species that could play a role in heart health, which may lead to new approaches to preventing and treating cardiovascular disease.

Read the full article in Medical News Today to see why this research may be an exciting step forward >> dub.sh/RUG9JNV

01/07/2026

Meet Robert Lingle, M.D., F.A.C.C.

Dr. Lingle is a native Houstonian with an impressive background in cardiovascular medicine. He graduated cm laude from Vanderbilt University with a degree in biomedical engineering and earned his medical degree from the University of Texas Medical Branch in Galveston. He completed his internal medicine residency at UTHealth in Houston, followed by a fellowship in cardiovascular medicine, where he served as Chief Cardiology Fellow.

Dr. Lingle, the Medical Director of CT Imaging for Vital Heart & Vein, specializes in advanced cardiac imaging, including echocardiography, nuclear cardiology, and CT angiography. His interests also include preventive cardiology, hypertension and lipid management, and heart failure care.

In addition to his clinical work, Dr. Lingle authored several articles that have been published in various professional medical journals, including his most recent publication, titled “Left ventricular assist device as a bridge to patient and myocardial recovery,” which has helped pave the way for the broader use of left ventricular assist devices.

Learn more about Dr. Lingle >> dub.sh/C7elO7h

Dr. Lingle is board certified in internal medicine and cardiovascular disease. He specializes in advanced echocardiography, nuclear cardiology

01/06/2026

Dr. Elie Pierre Dib is back with a new , breaking down LP(a), a powerful yet overlooked marker of inherited heart risk, and explaining how a simple once-in-a-lifetime blood test can clarify your long-term risk, guide a personalized prevention plan, and help us tailor your cardiology care at Vital Heart & Vein.

Call today to schedule your appointment: 281-446-6656

01/05/2026

Last week, Dr. Khaled Khalaf was featured on KHOU 11 News in a powerful patient story highlighting the realities of deep vein thrombosis, or DVT. This condition can affect people of all ages who sit for long periods, have recently had surgery, or have certain medical conditions, and it often goes unnoticed until symptoms become serious. Tune in as Dr. Khalaf highlights the signs to look for and the preventative steps you can take to prevent clots from forming.

Questions or concerns? Call our office today: 281-446-6656

01/02/2026

A healthy heart beats in a steady, organized rhythm but during Atrial Fibrillation (AFib), that rhythm becomes irregular. When the upper chambers of the heart beat out of sync, it can affect how efficiently blood flows throughout the body. Understanding AFib is key to protecting long-term heart health. ❤️

Discover more about this common condition and the risks of leaving it untreated below.

AFib, or Atrial Fibrillation, poses health risks if left untreated. Learn about symptoms, risks, and management techniques.

01/01/2026

Happy New Year! As we welcome 2026, our team is grateful for the trust you place in us. Here’s to a year filled with good health, strong hearts, and new beginnings. ❤️