Tejas Yoga

Tejas Yoga Mysore style Ashtanga Yoga classes in Houston near Upper Kirby, Rice and the Medical Center. The Mysore style class is the core class in our studio.

Yannis has been practicing and teaching different styles of Yoga for more than 25 years. He has lived in Houston and has taught Ashtanga Yoga in the Mysore tradition since 1998. In contrast to the usual Yoga class it consists of one-on-one instruction and coaching in a group setting. The teacher assists each student by giving physical adjustments and verbal instruction as needed. The yoga asanas are taught according to the student’s individual capacity, level of health and overall ability. As the student learns, repeats and eventually masters the given sequences of asanas an independent and mature personal practice is gradually created.

01/17/2018

Let it snow! To accommodate our freeze front 6’30am class today (Wednesday 17th) is cancelled. Normal schedule will resume at 9’30am. However, though we love seeing you, safety first and foremost. Be careful out on the roads, and if you are unsure stay home and enjoy a nice mug of hot chocolate ☕️☺️

01/16/2018

Hope everyone is safe and dry today!

Happy Halloween from these amazing Ashtangis doing their flow at Tejas!! We're hosting monthly lead ashtanga flows (with...
10/31/2017

Happy Halloween from these amazing Ashtangis doing their flow at Tejas!! We're hosting monthly lead ashtanga flows (with a twist). Make sure you don't miss out on our next one on the 19th of November!!

Lesson planning and getting pumped for our Halloween flow tomorrow!!!! Steff and Wenting can't wait to see y'all at 7:30...
10/19/2017

Lesson planning and getting pumped for our Halloween flow tomorrow!!!! Steff and Wenting can't wait to see y'all at 7:30pm tomorrow for our spooky version of the primary series.

Don't forget! This Thursday 10/19 at Tejas, the teacher trainees will be doing their monthly Ashtanga (75 min) flow star...
10/17/2017

Don't forget! This Thursday 10/19 at Tejas, the teacher trainees will be doing their monthly Ashtanga (75 min) flow starting at 7:30pm. This new moon flow will have a fun Halloween twist to it, so come dressed to scare and sweat!

**Donation based flow
***Bring your own towel, water, and mat

09/26/2017

We raised over $200 from the charity flow last night! This donation will go towards the Houston Food Bank, Pets Alive, a...
09/21/2017

We raised over $200 from the charity flow last night! This donation will go towards the Houston Food Bank, Pets Alive, and Hurricane Relief Fund - Thank you all so much for showing up, sweating, and flowing with us. Keep a lookout for the next event and visit us soon at Tejas!!!

To continue with the donations, this link will be active until the end of the month:

https://www.gofundme.com/ilovehouston

Namaste,

Steff & Wenting

Fellow Ashtangis, we are stoked to be leading a flow with ya'll next Tuesday!!! Can't wait to see everyone and be prepar...
09/17/2017

Fellow Ashtangis, we are stoked to be leading a flow with ya'll next Tuesday!!! Can't wait to see everyone and be prepared to sweat 🙂. This 75mins flow will have modifications so feel free to bring friends that have never done ashtanga before. We'll make it inviting and fun, which is always the most important part of trying anything new.

Last month's Lunar Eclipse Flow was just pure magic. This was our first time doing a condensed led version of the primar...
09/12/2017

Last month's Lunar Eclipse Flow was just pure magic. This was our first time doing a condensed led version of the primary series and it was a huge success! Thank you all for coming out and flowing with us!! Stay tuned for our next event.

37 weeks!
06/21/2016

37 weeks!

See this Instagram photo by • 17 likes

01/10/2016

Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. Geraldine Beirne explains

Address

2015 Southwest Freeway
Houston, TX
77098

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Sunday 10am - 11:30am

Telephone

+17135688230

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