05/26/2026
These strawberry pop tart bars bring back all the nostalgia in the best way. They’ve got a buttery shortbread-style base, a gooey strawberry filling, and a sweet icing with sprinkles on top that gives total pop tart energy. They’re also a little more macro-friendly, with about 9g of protein per bar, which makes them such a fun dessert or sweet snack to have on hand.
Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resend!)
🍓 Strawberry Pop Tart Bars
⏲ 45 Mins Prep Time | Serving: 15 Bars
Macros Per Serving: 154 Calories
31g Carbs | 6.5g Fat | 9g Protein
Recipe Ingredients -
Strawberry Pop Tart Shortbread:
- All-Purpose Flour
- Almond Flour
- Vital Wheat Gluten or AP Flour
- Unflavored Whey Casein Protein Powder or Almond Flour
- Salt
- Zero Calorie Sweetener
- Unsalted Butter, room temperature
- Unsweetened Apple Sauce or Butter
- Plain Nonfat Greek Yogurt
- Large Brown Egg
- Vanilla Bean Paste or Vanilla Extract
- Almond Extract
- Reduced Sugar Strawberry Preserves
Icing:
- Sugar Free Powdered Monkfruit Sweetener
- Plain Nonfat Greek Yogurt
- Plain Plant Protein Milk
- Vanilla Bean Paste or Vanilla Extract
- Rainbow Sprinkles