Tisha’s Veggie Eats

Tisha’s Veggie Eats Sharing Healthy & Delicious Vegetarian Recipes

💐 Amsterdam Eats!Made the best of my 8.5 hour layover in Amsterdam. Ate some food out in the beautiful weather and enjoy...
06/01/2026

💐 Amsterdam Eats!

Made the best of my 8.5 hour layover in Amsterdam. Ate some food out in the beautiful weather and enjoyed the views of the canals.

- : After a long flight, all I wanted was some sustenance! A cappuccino, eggs, and classic apple pie was all I wanted
- : Once I was done exploring, I ended the day with some yummy lunch and a crisp white wine. The weather and views were just incredible
- .stroopwafels: Had to try the famous Stroopwafels. Wasn’t sure what to expect but was the perfect sweet treat before heading back to the airport

05/26/2026

These strawberry pop tart bars bring back all the nostalgia in the best way. They’ve got a buttery shortbread-style base, a gooey strawberry filling, and a sweet icing with sprinkles on top that gives total pop tart energy. They’re also a little more macro-friendly, with about 9g of protein per bar, which makes them such a fun dessert or sweet snack to have on hand.

Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resend!)

🍓 Strawberry Pop Tart Bars
⏲ 45 Mins Prep Time | Serving: 15 Bars
Macros Per Serving: 154 Calories
31g Carbs | 6.5g Fat | 9g Protein

Recipe Ingredients -
Strawberry Pop Tart Shortbread:
- All-Purpose Flour
- Almond Flour
- Vital Wheat Gluten or AP Flour
- Unflavored Whey Casein Protein Powder or Almond Flour
- Salt
- Zero Calorie Sweetener
- Unsalted Butter, room temperature
- Unsweetened Apple Sauce or Butter
- Plain Nonfat Greek Yogurt
- Large Brown Egg
- Vanilla Bean Paste or Vanilla Extract
- Almond Extract
- Reduced Sugar Strawberry Preserves
Icing:
- Sugar Free Powdered Monkfruit Sweetener
- Plain Nonfat Greek Yogurt
- Plain Plant Protein Milk
- Vanilla Bean Paste or Vanilla Extract
- Rainbow Sprinkles

Address

Houston, TX

Alerts

Be the first to know and let us send you an email when Tisha’s Veggie Eats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tisha’s Veggie Eats:

Featured

Share