Orangetheory Fitness Kingwood

Orangetheory Fitness Kingwood Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Happy National Coaches Day!🧡✨Thank you, coaches, for your dedication, support, and belief in us. We’re grateful for ever...
10/06/2025

Happy National Coaches Day!🧡✨

Thank you, coaches, for your dedication, support, and belief in us. We’re grateful for everything you do!

Congrats to all our members who showed up and completed our .25 mile benchmark! 🔥Way to end the month of September!
10/01/2025

Congrats to all our members who showed up and completed our .25 mile benchmark! 🔥
Way to end the month of September!

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

🎉Kingwood Shoutout🎉* Gabe crushed 1,800 classes* Annemarie dominated 1,350 classesAnd we cannot forget… Janets Birthday ...
09/28/2025

🎉Kingwood Shoutout🎉
* Gabe crushed 1,800 classes
* Annemarie dominated 1,350 classes
And we cannot forget… Janets Birthday Burn🔥🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

Congratulations to Anne, Blanca, Jay and Courtney hitting GREAT milestones! Keep it up 🔥🧡
09/24/2025

Congratulations to Anne, Blanca, Jay and Courtney hitting GREAT milestones! Keep it up 🔥🧡

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

Fall DriTri 2025 Results!👏🔥Congratulations to everyone that participated!
09/22/2025

Fall DriTri 2025 Results!👏
🔥Congratulations to everyone that participated!

Fall DriTri 2025🧡
09/21/2025

Fall DriTri 2025🧡

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Way to leave it all on the tread!12 Minute Tread Benchmark 🧡🔥
09/16/2025

Way to leave it all on the tread!
12 Minute Tread Benchmark 🧡🔥

Way to CLIMB to the TOP! 💪🔥Also congratulations to:- Anna with 100 classes!- Lainee with 200 classes!- Sese with 800 cl...
09/14/2025

Way to CLIMB to the TOP! 💪🔥
Also congratulations to:
- Anna with 100 classes!
- Lainee with 200 classes!
- Sese with 800 classes!
BIRTHDAY BURNS accomplished by Alyssa and Christina!

Congratulations to our members who completed Inferno! Your hard work paid off—well done! Keep pushing forward. 💪🔥
09/08/2025

Congratulations to our members who completed Inferno! Your hard work paid off—well done! Keep pushing forward. 💪🔥

This week we got to celebrate Caroline hitting a milestone of 750 and Allison’s Bday burn!Let’s not forget about Ambers ...
09/07/2025

This week we got to celebrate Caroline hitting a milestone of 750 and Allison’s Bday burn!

Let’s not forget about Ambers last day at Kingwood…thank you for everyone that showed up to give her a HUGE farewell to The Woodlands!
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Ending August with All-Out birthday burns!! 🤩🎉🍊 Thank you for taking the time to share your special day under the orange...
08/31/2025

Ending August with All-Out birthday burns!! 🤩🎉🍊 Thank you for taking the time to share your special day under the orange lights with us!

⭐️ Happy Birthday Ali!
⭐️ Ali's 200th Class!
⭐️ Happy Birthday Laura!
⭐️ Happy Birthday Scott!
⭐️ Happy Birthday Lilly!
⭐️ Happy Birthday Lori!

Happy Birthday to our favorite opener, Will! We hope you have a great day! Thanks for coming in for your Birthday Burn! ...
08/28/2025

Happy Birthday to our favorite opener, Will! We hope you have a great day! Thanks for coming in for your Birthday Burn! 🍊🧡

Address

4525 Kingwood Drive, #100
Houston, TX
77345

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+12815165787

Website

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