What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 12pm - 6pm

Total Nutrition Greenway

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United States
Houston, TX
Total Nutrition Greenway

Total Nutrition is about RESULTS. We understand that everyone is different and our job is to find wh SHOP LOCAL

Total Nutrition Greenway Plaza is our 3rd location in the greater Houston Inner loop. We are a family owned and operated business that pride ourselves on the customer service we provide, the quality of the supplements we carry and that our customer knows they have us to fall back on. We explain what products you are about to put in your body and the best way to implement them into your daily routi

ne or workouts. At the end of the day, WE CARE about your results and in most business these days that doesn't exist anymore.

01/27/2026

Most people say “I’m just getting started, so I’ll grab a protein.”
But recovery doesn’t matter if you’re not even getting to the gym yet.

Start with something that gets you up, gets you focused, and gets you moving.
We’ve got pre-workouts for every level — from stim-free to high-stim.

Let’s get you going today. 🚀

01/06/2026

Weight can lie. Body composition doesn’t.

InBody helps you see exactly how much muscle you’re gaining and fat you’re losing — so you know what’s actually working.

05/26/2025

Today, we pause to honor the brave men and women who made the ultimate sacrifice for our freedom.
All gave some… Some gave all.
We remember and salute the heroes who laid down their lives so we could live ours in liberty.

From our team to all the families and service members — thank you.
Let us never forget the price of freedom.

01/28/2025

🔥 Limited-Time Offer! 🔥

Get a FREE Bucked Up hat when you:
✅ Spend $60 or more
OR
✅ Buy any Bucked Up product

Stock is limited, so don’t miss out! 💯

📍 Visit us in-store or DM to claim yours.

01/27/2025

🔥 MONDAY MOTIVATION 🔥

Every rep. Every drop of sweat. Every moment you push past the doubt—it all adds up. 💯

Your body can handle more than your mind thinks it can. So today, challenge yourself. Lift heavier. Run farther. Hold that plank a little longer.

Because the results? They don’t come from comfort. They come from commitment.

🏋️‍♂️ SHOW UP.
🔥 STAY DISCIPLINED.
💪 GET STRONGER.

Tag someone who needs this reminder! ⬇️💥

01/23/2025

Here’s a caption you can use for your Instagram post:

🚨 DRINK HAPPY HOUR ALERT! 🚨

From 3PM - 9PM, stop by ALL LOCATIONS and grab your favorite energy drinks for just $2! ⚡🔥

Stay energized with top brands like Ghost, Celsius, Gorilla Mind, FitAid, Bum Energy, and more! Whether you need a boost for the gym, work, or just to power through the day, we’ve got you covered!

Don’t miss out on this epic deal—tag a friend and fuel up together! 💥💯

01/22/2025

Got Histamine Intolerance? Here’s How to Fix It

Feeling bloated, itchy, or fatigued? Histamine intolerance might be the culprit! Here’s how you can manage it:

1️⃣ Eat Smart:
• Avoid high-histamine foods like aged cheese, alcohol, fermented foods, and leftovers.
• Stick to fresh foods like leafy greens, apples, and fresh meats.

2️⃣ Supplement Wisely:
• Try DAO enzyme supplements.
• Load up on Vitamin C and quercetin for natural antihistamine effects.

3️⃣ Heal Your Gut:
• Address gut issues like SIBO or leaky gut.
• Choose low-histamine probiotics and prebiotic-rich foods.

4️⃣ Ditch Triggers:
• Minimize stress and alcohol.
• Avoid meds that block DAO activity (like NSAIDs).

5️⃣ Seek Relief:
• Use antihistamines for quick help, but focus on root causes for lasting results.

💡 Small changes = big relief! Don’t ignore histamine intolerance—your body will thank you.

01/17/2025

🌿 FRIDAY FLASH SALE ALERT 🌿
Get 15% OFF all Greens and Detox products TODAY ONLY! 🍃

Boost your health with these top picks:
✅ Daily Greens Powders
✅ Detox Capsules
✅ Superfood Drink Mixes

📍 Available at all TN Houston locations. Don’t miss out—stock up on your favorites now! 💚

02/19/2024

Looking for a new stylish hat, come check our new head gear attire

$Now is the time to get a stack or try a new product for a fraction of the cost &Bring a friend and also get an extra $10...$

11/24/2023

Now is the time to get a stack or try a new product for a fraction of the cost &
Bring a friend and also get an extra $10 off anything in the store when you both make a purchase

10/27/2023

Repost from
•
Looking for massive pumps and unmatched cellular hydration? 👀💪🏻💧🩸
Look no further than FSU SERUM 🔥
Packing 20,000mg of pure 99% glycerol you have no choice but to inflate your muscle belly to full capacity! Also adding in 500mg of sodium and 2000mg of NO3T will deliver a pump so nasty you may rip your skin open 🙌🏻👀

Address

3901 Richmond Avenue
Houston, TX
77027

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	12pm - 6pm

Website

http://www.TotalNutritionHouston.com/

Alerts

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