03/02/2026
Have you heard of an exercise snack? It has nothing to do with eating. Our Drs. Scherezade Mama and Karen Basen-Engquist explain.
What if you didn’t need any special clothing or equipment — or even much time — to derive some benefit from moving your body around? Learn about the benefits of so-called exercise snacks from researchers Karen Basen-Engquist, Ph.D., and Scherezade Mama, Dr.P.H.