3 Fitness

3 Fitness Whether you are looking to lose weight, improve strength, increase energy, achieve peak performance

At 3Fitness we believe when taking care of your body and mind it should become a " Way of Life". Together we will create a partnership in which you will live a healthier and happier life. When you physically work out you not only build a healthier body; you free the mind of all tension, stress, and negativity that so easily becomes part of our everyday life. At 3Fitness we will custom design worko

ut programs with your specific needs in mind. As a NASM certified trainers we specialize in corrective, functional, and balance training and also have experience with the senior population.

05/07/2026
05/05/2026

The further you distance yourself from your expectations, the more exhilarating your life will become

04/27/2026

The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in the blink of an eye.

04/25/2026
04/21/2026
04/21/2026

We are currently in need of a few essential items to help support the families we serve every day.

As we continue to walk alongside our community, we’re asking for donations of:

🫶 Microwaves
🫶 Blenders
🫶 Strollers
🫶 Home-sized pots & pans for cooking

These aren’t just items…
they are tools that help families cook meals, care for their children, and rebuild stability.

Something simple to us can mean everything to someone else.

If you’re able to give, donate, or even share this post, you are helping us extend compassion in a very real and practical way.

📍 Drop-offs:
225 Broadway, Huntington Station
(Tuesday–Friday 10–11AM or 1–4PM | Saturday 9AM–1PM)

Thank you for continuing to stand with us and serve our community with love. 🤍

04/15/2026

Address

Howard Beach, NY

Website

Alerts

Be the first to know and let us send you an email when 3 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 3 Fitness:

Shortcuts

Share

Category