ProCare Howell

ProCare Howell ProCare Rehab, conveniently located on Route 9 in Howell, New Jersey, is the area's leading physical

ProCare Rehab, conveniently located on Route 9 in Howell, New Jersey, is the area's leading physical therapy provider. Whether its a back, arm or leg injury, or anything in between, we're here to partner with you to achieve YOUR goals.

05/02/2026

Continuing the conversation on sport-specific rehab, catchers—your legs are your foundation!
When you spend innings in a squat, your hips and knees need to be strong, stable, and built to last.

Try these two simple exercises: Crab walks & wall sits. Shoutout to our local athlete, Raegan, for demonstrating with us and crushing her exercises! 💪🏻🥎

05/01/2026

Barbara working on speed and agility to crush the competition in tennis! 🎾

Sport-specific injuries need sport-specific rehab. At ProCare, we customize your treatment to match your game so you can get back to it stronger 💪🏻

04/29/2026

Getting back in the game 💪🏻⚽️

04/28/2026

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness in our patients. It occurs when tiny calcium crystals in the inner ear, called otoconia, become dislodged and move into the semicircular canals.

This repositioning technique—known as a modified Epley maneuver—helps guide those crystals back where they belong, providing relief from BPPV symptoms ⭐️

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️
04/24/2026

How Your Phone Habit Affects Your Body: Eye Strain Edition 📱⭐️

A little post-draft team spirit in the clinic today 🏈
04/24/2026

A little post-draft team spirit in the clinic today 🏈

04/22/2026

Some single-leg stability work for your feed this morning 💪🏻

04/20/2026

Some early NMES quad sets to wake you up on a Monday morning! 👏🏼

Neuromuscular Electrical Stimulation (NMES) uses electrical currents to stimulate muscle contractions. We use it to help build strength, limit muscle loss during immobilization, and retrain muscles after injury or surgery.

Have questions about NMES or how it might fit into your rehab? Give us a call! 📞

04/19/2026

Get to know the BOSU ball, a great tool we use at ProCare to help improve strength, stability, and coordination ⭐️

04/17/2026

Working around the clock 💪🏻🕰️

This “wall clock” exercise helps build shoulder stability, control, and coordination in all directions, helpful for rotator cuff injuries, arthritis, and other shoulder issues.

Head to our website at the link in our bio to find your local ProCare and give us a call today!

Address

4505 US Highway 9
Howell, NJ
07731

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

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