Comprehensive Counseling Center

12/04/2025

🌿 What is group therapy? Let’s talk about it! 🌿

If you’ve ever been curious about group therapy and what it’s actually like, I’m here to break it down for you.

Group therapy brings people together around a shared topic like anxiety, pregnancy, depression, social skills, and so much more. These groups are typically led by a licensed therapist who guides the conversation and offers support.
Participating in group therapy can be an incredibly meaningful experience. You’ll connect with others who truly get what you’re going through, hear what has (and hasn’t) worked for them, and feel less alone in your own journey. Many people even find that healing happens faster when they’re supported by a group.
At Comprehensive Counseling Center, we’re proud to offer a variety of group therapy options. We’re always open to new ideas!

💬 Is there a group you’d love to see? Interested in joining one?
Drop a comment below or send us a message anytime. We’re here to help! 💚

11/13/2025

☀️ Welcome to the Team, Ashley Del Bene, MSW, LSW! ☀️

We’re thrilled to welcome Ashley M. Del Bene, LSW to our practice! Ashley is a licensed social worker who works with children, adolescents, and young adults, creating a safe and supportive space where they can explore emotions, build coping skills, and strengthen social connections.

With her warm, strengths-based approach, Ashley combines Cognitive Behavioral Therapy (CBT) and Social-Emotional Learning (SEL) with creative, play-based methods like art, games, mindfulness, and guided conversations. She specializes in helping children and teens with anxiety, emotional regulation, resilience, peer relationships, and life transitions.

Ashley earned her Master of Social Work from Monmouth University with a specialization in Clinical Practice with Families and Children, and she holds both her license in Social Work and a School Social Work Certificate.

She believes healing happens through connection and partners closely with families so every child feels seen, celebrated, and confident — at home, at school, and with peers. 💛

Give us a call or send us an email to schedule with Ashley!

11/10/2025

🌟 Welcome, Scott! 🌟

We’re excited to welcome our newest therapist, Scott, to the Comprehensive Counseling Center team!

Scott is a Licensed Associate Counselor in the state of New Jersey and is currently working toward his Licensed Professional Counselor credential. He earned his master’s degree in Clinical Mental Health Counseling from Rider University and brings valuable experience supporting clients through depression, anxiety, and addiction.

Scott integrates a variety of therapeutic approaches — including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy — to meet each client where they are on their journey. He works primarily with clients ages 18 and older and is also looking forward to working with couples.

✨ Scott is now accepting new clients! To schedule an appointment, please contact our office at 732-987-9770 or visit our website to get started.

10/29/2025

📣 Exciting News!
Our Mental Health Day Camp is back by popular demand! 💚
Our last camp was such a hit. The kids had a blast, and parents couldn’t stop raving about it!

Join us on Saturday, November 15th from 10 AM–1 PM for a Fall-Themed Camp filled with:
🍂 Fun games & creative activities
🧠 Group discussions that build emotional awareness
🕊️ Mindfulness moments to help kids feel calm, confident, and connected

Spaces fill up fast, so don’t wait!
👉 Sign up here: https://forms.gle/JMtqe5Gy4ZQ55C6h6

Questions? Give us a call or send us an email — we’d love to hear from you! 💌

10/22/2025

🤝 We Believe in the Power of Community Connection

At Comprehensive Counseling Center, we’re passionate about more than just providing quality mental health care, we’re committed to being an active part of our community.

That means collaborating with local doctors, hospitals, schools, prescribers, and other organizations who are also working to support individuals and families. Whether it's sharing resources, coordinating care, or simply starting the conversation about mental wellness, we believe we’re stronger when we work together.

We’re always open to connecting with other professionals and organizations who want to learn more about what we do, or who have services we can share with those we serve. If you're interested in building a referral relationship or just starting a dialogue about how we can support one another’s work, we’d love to hear from you!

📩 Reach out to us! Let’s set up a time to connect.

09/24/2025

🤔 “What do therapy sessions actually look like?”
If you’ve ever wondered that—you’re not alone. Starting therapy can feel overwhelming, especially when you don’t know what to expect. Let’s break it down step-by-step so you know exactly what happens:
🧾 Step 1: Talk with Dominique
After calling or emailing our office, you’ll start by chatting with our amazing office manager, Dominique. She’ll collect some basic info—like your demographics, insurance details, and a little about what’s bringing you to therapy. This helps her match you with the best-fit therapist for your needs.
📞 Step 2: Connect with your therapist
Once matched, your therapist will give you a call to schedule your first appointment. This is a great time to ask any questions or share more about yourself, if you feel comfortable.
🖥️🏠 Step 3: Get set up
After scheduling, you’ll receive some forms to complete. Then it’s time for your session—either in person at one of our cozy offices, or from the comfort of your home via a secure virtual session.
🛋️ Step 4: The first session (a.k.a. the intake)
During this first meeting, your therapist will get to know you—asking about your background, current challenges, and what you'd like to work on. It’s all about laying the groundwork in a safe, supportive space.
💬 No matter who you meet with at CCC, you’ll be welcomed by someone who is kind, compassionate, and non-judgmental.
Taking the first step can feel tough—but you don’t have to do it alone. We’re here when you’re ready.

📩 Have questions? Drop them in the comments, message us, or call us at 732-987-9770.

08/07/2025

📚✨ Back to School, Back to Social Confidence! ✨📚

Is your teen ready for the new school year? Our Back-to-School Social Skills Groups are starting September 23rd in Howell, NJ!

Led by Stephanie McColl, LPC, these fun and supportive weekly groups are designed to help middle and high schoolers build confidence, improve communication, and strengthen peer relationships, just in time for the school year.

📍 Location: Comprehensive Counseling Center, Howell, NJ
🕕 Middle School: 6–7 PM
🕖 High School: 7–8 PM

✅ Space is limited—secure your spot now!
👉 https://forms.gle/je3FYoKsqStLmyeK9

Feel free to call or message with any questions! We're here when you're ready.
📲 732-987-9770
🔗 cccmonmouth.com

Our Mission is to provide comprehensive counseling and other related services to members of our comm

07/31/2025

♦️Looking for support with medication management? ♦️
Nicholas LaCorte, a Board-Certified Psychiatric Nurse Practitioner, is here to help! 🧠💊
What does that mean for you?
Nicholas can guide you through the process of determining whether medication might be helpful for your mental health—and if so, which options may be the best fit.
✨ But here’s what truly sets Nicholas apart:
He’s not just a prescriber—he’s also a Licensed Clinical Social Worker. That means he brings deep clinical knowledge and a compassionate, therapeutic approach to every session.
When you meet with Nicholas, you’ll be welcomed into a safe, supportive space where your concerns, questions, and hesitations are met with understanding and expertise.
💬 Curious to learn more?
Drop a comment below, send us a message, or call us at 732-987-9770. We’re here when you’re ready.

07/24/2025

🌟 Our Mental Health Day Camp was a huge success! 🌟
We had such a joyful, mindful, and meaningful day with our amazing campers, here are some of the highlights:

💬 Making name bracelets while connecting over shared interests
🌬 Practicing calming breaths with bubble blowing fun in the sunshine
🧘‍♀️ Stretching into animal yoga poses (yes, our monster emotion stuffies joined in!)
🎨 Creating personalized coping skills boxes filled with fidgets, affirmation cards, and more tools for tough moments
🍕 And of course... PIZZA. Because self-care comes in many forms! 😄

✨ We're so grateful to Samantha Staiti, LAC and Jamie Ponticello, LSW for leading the event and the campers who joined us and made the day special.
We’d love to keep the momentum going! Drop a comment below if there’s a mental health activity, event, or workshop you'd love to see next!

07/08/2025

🌿 FREE WORKSHOP: Coping with Anxiety 🌿
Thursday, July 17th at 7:00 PM
Led by Judy Sininsky, MSW, LCSW

Anxiety can feel overwhelming—but you don’t have to face it alone. Join us for a free psychoeducational workshop where Licensed Clinical Social Worker Judy Sininsky will guide you through practical tools, insights, and strategies to help you better understand and manage anxiety.

Whether you're experiencing anxiety yourself or supporting someone who is, this workshop will provide valuable support and information in a welcoming and compassionate space.

📍 Held in person at 2340 US Highway 9 Suite A2 Howell, NJ 07731
✅ Confirm your attendance at the link below:
👉 https://forms.gle/Fd75vxtb3NruhnQk7

Take the first step toward feeling more grounded and in control—we hope to see you there!

06/02/2025

🌼 Hello, June! 🌼
We’re welcoming summer with open arms at Comprehensive Counseling Center — and we have an exciting lineup of programs to support our community’s mental health all season long!

✨ Here’s what’s coming up:
✔️ FREE Summer Workshops starting June 19th
✔️ Mental Health Camp for kids & teens on July 19th
✔️ Social Skills Groups this August to help middle & high schoolers prepare for a successful school year
✔️ Perinatal & Postpartum Support Groups launching soon — stay tuned!
✔️ Now accepting new clients – Let us support you or your loved ones on your healing journey 💛

We’re here to help you grow, connect, and thrive this summer. 🌞
📞 Call us today or send us a message to learn more or get started!

05/29/2025

We’re so excited for our upcoming Mental Health Day Camp for Kids (Ages 6–9)—and there’s still time to sign up!
Join us on Saturday, July 19th, 2025, from 10:00 AM to 1:00 PM for a fun, supportive day focused on emotional wellness, self-expression, and connection. Through games, crafts, mindfulness, and more, your child will learn important tools for managing big feelings—all while having a great time with new friends!
🍕 A light lunch (pizza!) will be provided, but children are welcome to bring their own.
📍Spots are limited, so don’t wait!
👉 Register here: https://forms.gle/knoyzJs5WXnvoNXS7
Let’s help our kids build a strong foundation for emotional health—together. 💚