The Space

The Space Fitness based yoga studio, coming home to yourself one breath at a time.
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This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

The New Moon peaked last night…but you might be feeling it more today.A little slower.A little more emotional.Maybe clea...
03/19/2026

The New Moon peaked last night…
but you might be feeling it more today.

A little slower.
A little more emotional.
Maybe clearer… or maybe just aware of what’s been sitting underneath it all.

This wasn’t a “set intentions and go” kind of moon.
This was a release.

The kind that lingers.
The kind your body processes in waves.
The kind that asks you to be honest about what you’re done carrying.

If something feels like it’s resurfacing—
a pattern, a feeling, a memory—
it’s not here to pull you back.

It’s here so you can finally
let it move through you.

We’re standing at the edge of a new season,
but first… we clear.

Be gentle with yourself today.
Rest. Hydrate. Move slowly.
Let the integration happen.

You don’t need to rush what’s trying to leave 💫

As women we’re taught to fear our own anger. We’re told rage is dangerous, unattractive, irrational, or “too much.”But r...
03/19/2026

As women we’re taught to fear our own anger. We’re told rage is dangerous, unattractive, irrational, or “too much.”

But rage doesn’t come from hate — it comes from the same place as love.

Rage is sacred. It’s the tender heart blazing for what needs to be expressed.

When repressed, rage gets louder. When expressed, it brings clarity.

It’s time to set our fury free.

“Divine Feminine Fire: Women’s Rage Circle” is a first-of-its-kind experience at the Space.

Part workshop, part somatic experience, this two-hour gathering blends intentional movement, collective witnessing and emotional processing, led by Space founder Kelli McMullen and teachers Emily Bingham and Megan Reid.

This will be a safe environment for tapping into the sensations we’ve all buried deep in the basements of our beings, so we can leave feeling embodied and empowered.

This Rage Circle is open to all women, regardless of movement experience. Join us on April 17 from 7-9 p.m. We believe in the importance of this work for all women. In the spirit of making this workshop more accessible for our community, we have 3 offerings of pricing.

Sign up on MindBody if you’re ready to stop denying the fire within, and start recognizing it for the powerful tool that it is.

A gentle but important reminder for our community ✨When you attend class at The Space, it is your responsibility to CHEC...
03/18/2026

A gentle but important reminder for our community ✨

When you attend class at The Space, it is your responsibility to CHECK IN upon arrival. Each space in our classes is incredibly valuable, and when you reserve a spot you are holding that space from someone else who may have wanted to attend.

If you are signed up, we expect you to arrive on time and check in at the front desk. If you do not check in, the system marks you as a no-call / no-show and the fee will apply.

We will not be refunding no-show fees due to forgetting to check in. Managing these adjustments creates a significant administrative burden for our team.
Thank you for helping us keep our classes running smoothly and respectfully for everyone in our community. 🤍

Community Lo♥️e from Ellie Dupuis ✨“I still remember walking into my first class with Kelli eight years ago — and yes, r...
03/04/2026

Community Lo♥️e from Ellie Dupuis ✨

“I still remember walking into my first class with Kelli eight years ago — and yes, receiving the world-famous, patent-pending hug. I had just moved back to Michigan and remember thinking, “Oh my lord… this exists in Brighton?!”

The Space has held me through countless plot twists life has thrown my way. Through every season, it’s been the one place I can always return to — to reconnect with myself, with this insanely wonderful community, and to find clarity when life feels too loud.

Last year I experienced the Tulum Retreat, and I can say without hesitation it changed me. The magic there — and right here in Howell — is created by a team that pours intention into every detail. I couldn’t be more grateful. How lucky are we?”

We love you Ellie thank YOU ♥️✨🙏🏼

Just a couple weeks away!!For generations, cacao has been cherished for its nourishing, heart-opening qualities. Join us...
03/04/2026

Just a couple weeks away!!

For generations, cacao has been cherished for its nourishing, heart-opening qualities. Join us for an evening of ceremonial cacao and mindful practices as we turn inward and reconnect with our truest essence — the place within where joy, love, and inner freedom naturally live.

Through grounding and energy expanding practices, meditation, and conscious connection, we’ll share a warm and supportive space for reflection, release, and renewal — a gentle pause to soften what we’ve been carrying and reconnect with ourselves as we move toward spring.

All are welcome; no experience needed.

Please bring a yoga mat, pillow, blanket, journal, water, an open heart and anything that helps you feel comfortable.

Sign up on mindbody to hold your spot 🌞

This week we’re celebrating 2 years since the 🦋 Rebirth of The Space.We walked away from a season where we were told we ...
03/01/2026

This week we’re celebrating 2 years since the 🦋 Rebirth of The Space.

We walked away from a season where we were told we were too much.
We found our Dorr Road home waiting for us.

What felt like rejection was actually redirection.
What felt like shrinking was really expansion.

Never forget how far you’ve traveled.
Honor what remained within you— the part that refused to dim, the part that carried you forward when everything felt uncertain.

The rebirth wasn’t just about a new location.
It was about truly about staying true to who we are. Thank you for being here with us ♥️

Our community Lo♥️e is carrying through ✨ some beautiful words from community member Nadja Maisons 💝“I listen and hold s...
03/01/2026

Our community Lo♥️e is carrying through ✨ some beautiful words from community member Nadja Maisons 💝

“I listen and hold space to people for a living. I LOVE this work I do.

But I’ve become out of practice speaking myself, connecting with my own feelings.

The Space is where I go to feel and be seen, in my own quiet way.

I came to the Space after one of the most challenging years of my life. And it was one of the first times I had admitted it.

When I’m there on the mat, I have visions of repair after a lifetime of rupture with a father who is no longer here to repair with.

I have visions of connecting with a daughter who often feels foreign and alien to me, even though she came out of me.

I see visions of myself as a seagull flying high over the open ocean, and I feel weightless in such heavy times.

I haven’t had visions like this since I was a child.

And when I go home after sweating and breathing, I act in my life with a quiet determination.

This is the Space.”

Just beautiful 🥹😇 the power of showing up. We love you Nadja ♥️

A few things we are emerging into March with 💌🌷
03/01/2026

A few things we are emerging into March with 💌🌷

Awwww 💝🌿💥
02/27/2026

Awwww 💝🌿💥

Congratulations to Kelli at The Space Yoga studio in Howell, for being selected this week’s
“Feel Good Friday” winner !


We have so many amazing opportunities over the next month 🌷 let’s kick off the spring by plugging in!! All details can b...
02/26/2026

We have so many amazing opportunities over the next month 🌷 let’s kick off the spring by plugging in!!

All details can be found at DiscoverTheSpace.com 🌿

A very happy birthday to this special soul ♥️ one of our day 1 OG’s, Hayley has been around since the conception of The ...
02/25/2026

A very happy birthday to this special soul ♥️ one of our day 1 OG’s, Hayley has been around since the conception of The Space. She’s a wise leader, a yogi to her bones, and she’s real. We love her so much.

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

Telephone

+18108440288

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What is the Space?

Yoga Based Fitness Space for healing, release, rejuvenation. Peeling back layers, returning home to who you were created to be.

Different class styles offering a variety of movement styles.

Learn more at DiscoverTheSpace.com. Book us on Mindbody.