The Space

The Space Fitness based yoga studio, coming home to yourself one breath at a time.
(231)

This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

The Snow Moon arrives in the heart of winter, blanketing everything in quiet and reflection. It reminds us that even in ...
02/01/2026

The Snow Moon arrives in the heart of winter, blanketing everything in quiet and reflection.

It reminds us that even in the coldest, most still seasons, deep work is happening beneath the surface.

This is a moon of rest, release, and inner clarity, an invitation to slow down, conserve your energy, and trust what’s quietly forming within you.

A call to action.A rally cry.An opportunity to turn good intentions into impact.Friday, Feb. 6, the Space will host a un...
01/31/2026

A call to action.
A rally cry.
An opportunity to turn good intentions into impact.

Friday, Feb. 6, the Space will host a union class to meet this moment and raise awareness and funds around the humanitarian crisis knocking at our front door.

At the Space we believe in the inherent dignity of every human being. That belief extends beyond these doors, into our community and beyond.

Join us for a 75-minute somatic practice led by Megan Reid & Emily Bingham. Come ready to sweat, release, rally and restore. Inspired by the community care response right now in Minnesota, we’ll be collecting donations for the Michigan Immigrant Rights Center.
All are welcome.

Sign up on mindbody to hold your spot.
We will be taking donations in house for this cause all week! If you’d like to donate and can’t attend the class please stop by the front desk or donate directly —>
michiganimmigrant.org

🙏🏼

The Space is a container. A healing ground.A place to land.To process what’s real.To care for your mental health.To move...
01/30/2026

The Space is a container.
A healing ground.
A place to land.
To process what’s real.
To care for your mental health.
To move alongside someone living their own experience, right next to you.

In heavy and uncertain times, we believe in the quiet power of presence— of showing up, holding space, and staying connected.

Come move and breathe with us.
Find community.
Discover your light.
All are welcome here.

The response to this workshop was so overwhelming we have added a second date to our line up! These experiences are limi...
01/28/2026

The response to this workshop was so overwhelming we have added a second date to our line up! These experiences are limited to 10 people, so get your spot before it’s gone!

Held is a 75-minute restorative experience centered on rest, support, and nervous system regulation.
This class will be held by Nicki Churchill, Licensed Massage Therapist, with 22 years of experience. She approaches this work with steadiness, sensitivity, and a deep respect for creating a space where participants can feel safe enough to truly rest.

In this small-group class (limited to 10 participants), Nicki will guide the class through each supported, comfortable posture. Gentle, intentional touch and light massage are offered throughout the class to support relaxation and help the body soften more fully into rest.

Space is very limited, please book your spot!

Another wildcard class coming to you this Thursday 7pm!! Jan 29 — Skylar Dixon — T SWIFT RELEASELet’s ring in the New Ye...
01/27/2026

Another wildcard class coming to you this Thursday 7pm!!

Jan 29 — Skylar Dixon — T SWIFT RELEASE
Let’s ring in the New Year with an energizing blend of bodyweight movements, HIIT, and flowing yoga moves to the soundtrack of Taylor Swift! Get ready to move, sweat, stretch, and shake it off with this full-body workout (and party) that will leave you feeling empowered and fearless — like you’re standing in a storm in your best dress. 💛 See all you showgirls there! 🧡🪩

Howell has officially called the snow day for tomorrow so we are too!! Drive safe stay warm and we will see you in the e...
01/25/2026

Howell has officially called the snow day for tomorrow so we are too!! Drive safe stay warm and we will see you in the evening!!

Monday
4p fusion
530p release
7p fusion

We are deeply saddened by the violence that impacted so many yesterday.Our hearts are with those who are hurt, grieving,...
01/25/2026

We are deeply saddened by the violence that impacted so many yesterday.

Our hearts are with those who are hurt, grieving, and scared. Our world is struggling to keep humanity at the forefront, and many of us are feeling the weight of that.

We will be working toward creating ways to rally together in the midst of this deep collective ache.

If you need space to breathe, you’re welcome here. Let’s support one another with care, presence, and safety.

We will be canceling classes tonight to keep our staff and you safe ❄️ see you in the AM!
01/25/2026

We will be canceling classes tonight to keep our staff and you safe ❄️ see you in the AM!

🌷 incoming!! Root to Rise: Spring Equinox Handstand + Arm Balance WorkshopMarch 21 | 1–3 PM | $60 per personAs we arrive...
01/24/2026

🌷 incoming!! Root to Rise: Spring Equinox Handstand + Arm Balance Workshop
March 21 | 1–3 PM | $60 per person

As we arrive at the Spring Equinox, we meet the balance of light and dark — a moment of renewal, awakening, and new beginnings. This workshop is built around the theme Root to Rise: grounding into stability so you can confidently lift, expand, and take flight in your practice.

In this 2-hour experience, you’ll explore how strong foundations create freedom in more advanced shapes:

- 50 minutes of handstand preparation + practice
build roots through the hands, strengthen shoulders and core, and practice playful handstand entries using the wall and open space

- 20 minutes of stretch + back-opening postures
soften the heart space, open the chest and spine, release tension, and create room for fresh spring energy

- 50 minutes of arm balances
explore crow, side crow, flying variations, transitions, and techniques to float — all supported and broken down step-by-step

This workshop welcomes students who are curious and playful — whether you’re trying inversions for the first time or refining what you already practice. Variations and support will be offered for all levels.

Save your spot on mindbody!!

Brighton area schools have already called for a cold day tomorrow and per our inclement weather policy we will be OPEN!!...
01/22/2026

Brighton area schools have already called for a cold day tomorrow and per our inclement weather policy we will be OPEN!!

Join us tonight —
4p Fusion (happening NOW!!)
530p Release
7p Wildcard B***y class

Friday :
8a Fusion
930a Strength
4p Fusion
530p Release

It’s always warm here 🔥

The sun came out this morning and it felt like medicine. Here are a few other antidotes to the winter blues. Take good c...
01/22/2026

The sun came out this morning and it felt like medicine. Here are a few other antidotes to the winter blues.
Take good care ♥️

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

Telephone

+18108440288

Alerts

Be the first to know and let us send you an email when The Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Space:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What is the Space?

Yoga Based Fitness Space for healing, release, rejuvenation. Peeling back layers, returning home to who you were created to be.

Different class styles offering a variety of movement styles.

Learn more at DiscoverTheSpace.com. Book us on Mindbody.