MAX Fitness & Wellness Center of Howell

MAX Fitness & Wellness Center of Howell The MAX is a ten week fitness challenge that helps people make fast and lasting changes to their health, fitness, and appearance.
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Current Class Times Mon-Fri:

5am
6am
7am
9:30am
4:30pm
6pm
Saturday 8 am

Today, we remember the lives lost. We honor the acts of courage. We offer our support to the survivors and our deepest s...
09/11/2025

Today, we remember the lives lost. We honor the acts of courage. We offer our support to the survivors and our deepest sympathies to the family members and friends who lost their loved ones. All of your stories will live on forever in our hearts.

Labor Day weekend - the “unofficial” last weekend of summer before kids are back at school! Enjoy the long weekend with ...
08/30/2025

Labor Day weekend - the “unofficial” last weekend of summer before kids are back at school! Enjoy the long weekend with friends and family!

Going to the beach or out on the boat this weekend? Pack a mason jar salad!Greek Salad Jar Ingredients:▪️Chickpeas▪️Cucu...
08/23/2025

Going to the beach or out on the boat this weekend? Pack a mason jar salad!
Greek Salad Jar Ingredients:
▪️Chickpeas
▪️Cucumber
▪️Cherry Tomatoes, sliced
▪️Red Onion, diced
▪️Baby Spinach
Greek Salad Dressing Ingredients:
▪️1 tbsp olive oil
▪️1 tbsp lemon juice
▪️1 clove garlic, minced
▪️1 tsp oregano
▪️1/2 tsp each salt and pepper

Never give up on yourself! Great things take time.
08/20/2025

Never give up on yourself! Great things take time.

This pineapple salsa can be served with brown rice tortilla chips or over grilled chicken or fish! Make a big batch toda...
08/20/2025

This pineapple salsa can be served with brown rice tortilla chips or over grilled chicken or fish! Make a big batch today and have at your weekend BBQ and save some for the week!
Instructions:
1. Cut about 1/3 of the pineapple off, leaving the stem attached to the larger piece of the pineapple. Make a cut around the outer edge of the pineapple fruit and make cuts across the middle too. Use a metal spoon to loosen and scoop out the pineapple chunks. Pour the extra juice out of the pineapple bowl so that it is empty.
2. Dice enough of the pineapple chunks to make one cup of diced pineapple to be used for the salsa and save the rest for another use.
3. In a small bowl, mix together diced pineapple, diced tomatoes, diced peppers, minced onions, chopped cilantro, lime juice, salt, and pepper.
4. Transfer the salsa to the pineapple bowl for serving.
5. Store in the fridge

08/04/2025

‼️Motivational Monday‼️
This week's Motivational Monday is a power talk from Mike Keogh "We can't go from A-to-Z without doing all the steps in between!"

07/31/2025

If you're a mom who struggles to find time for yourself, Alex gets it. She took the first step, and it changed everything.
This is your reminder: making time for YOU isn’t selfish, it’s essential.❤️

This pineapple salsa can be served with brown rice tortilla chips or over grilled chicken or fish! Make a big batch toda...
07/26/2025

This pineapple salsa can be served with brown rice tortilla chips or over grilled chicken or fish! Make a big batch today and have at your weekend BBQ and save some for the week!
Instructions:
1. Cut about 1/3 of the pineapple off, leaving the stem attached to the larger piece of the pineapple. Make a cut around the outer edge of the pineapple fruit and make cuts across the middle too. Use a metal spoon to loosen and scoop out the pineapple chunks. Pour the extra juice out of the pineapple bowl so that it is empty.
2. Dice enough of the pineapple chunks to make one cup of diced pineapple to be used for the salsa and save the rest for another use.
3. In a small bowl, mix together diced pineapple, diced tomatoes, diced peppers, minced onions, chopped cilantro, lime juice, salt, and pepper.
4. Transfer the salsa to the pineapple bowl for serving.

07/25/2025

‼️ Fantastic Form Friday ‼️
Push Ups
Remember these tips for perfect form when doing a push up:
1. keep elbows even with upper rib cage/armpit area
2. keep good posture at all times
3. shoulders are down and back
4. natural arch at our spine
5. core is engaged
6. we breathe in on the down and breathe out on the up

Stuffed Steak RollsInstructions:1. Preheat oven to 350°F.2. Heat one tablespoon of the oil in a pan over medium-high hea...
07/23/2025

Stuffed Steak Rolls
Instructions:
1. Preheat oven to 350°F.
2. Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15–20 minutes. Remove from heat and set aside.
3. Lay the flank steak on a cutting board. Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top. Press down lightly to compress the spinach. Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
4. Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10–15 minutes, until medium rare.
5. Remove the toothpicks, then serve! Makes 6!

07/22/2025

🌟Meet Sherrien!🌟
Her journey started with a simple decision to show up, and it’s led to incredible growth, confidence, and nearly 100 pounds lost!
She’s living proof that consistency and self-love go a long way.💪

💪Tuesday Training Tip 💪Benefits of the sun!Did you know natural sunlight offers essential health benefits? ☀️ It improve...
07/22/2025

💪Tuesday Training Tip 💪
Benefits of the sun!
Did you know natural sunlight offers essential health benefits? ☀️ It improves sleep by regulating melatonin, helps control blood pressure by relaxing blood vessels, and️ boosts vitamin D production—crucial for a strong immune system. In winter, vitamin D supplements are often recommended to stay healthy. Embrace the sun responsibly to support your overall well-being! 🌞💪

Address

510 New Friendship Road
Howell, NJ
07731

Opening Hours

Monday 5am - 10:30am
3:30pm - 8:30pm
Tuesday 5am - 10:30am
3:30pm - 8:30pm
Wednesday 5am - 10:30am
3:30pm - 8:30pm
Thursday 5am - 10:30am
3:30pm - 8:30pm
Friday 5am - 10:30am
3:30pm - 8:30pm
Saturday 8am - 9am

Telephone

+17325349850

Website

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Current Class Time: 5am 6am 7am 9:30am 5pm 6pm 7:30pm