Ignite Life

02/03/2026

Sharing a new published contribution to Women2Women Michigan! I really enjoyed writing this one and it feels fitting coming up to Valentines day, however this article speaks to all kinds of relationships. Enjoy❤️

by Joy Dettling

12/01/2025

I’m celebrating a small win today! 🎉
As someone whose energy and creativity come in big waves (and big pauses), it always feels like magic when something makes it all the way into form.

I designed my very first print ad today—for the Crazy Wisdom Journal.
Honestly, it feels like something I should have done years ago… but also, maybe the transmission of this ad will make up for lost time. Maybe the timing is exactly right;)

So here’s to the small wins, the nonlinear path, and the joy of creating something that feels grounded and fresh.

And—if you have ideas for other places I should share or run this ad, I’m all ears! 💛

✨Calling in the people who are ready for this work✨

11/26/2025

These words came through at the very end of the 10-Minute Reset I released yesterday.

“There’s a very unique beauty that each of us holds.
It’s a rhythm.
A dance.
Effortless. Natural.
Even when it feels off or suppressed, it’s still happening.”

And I’m feeling called to create a space around this theme…
A space where we return to ourselves, unwind the invisible tension we’ve been carrying, and realign with what’s true for us.

I’ll be guiding a month-long Deep Reset soon — this will be a synthesis of what I have learned walking my own path. It will not be a list of tools and tricks, but instead, the huge paradigm shifts that have been necessary for me to see my unique light. My hope is that this container will inspire each individual to see their own light with more clarity as well. I will facilitate deep energy resets, release several talks, and create a shared field where each person’s rhythm strengthens the others all easily accessible online.

I’ll share more soon.
In the meantime, if this resonates please reach out and I will make sure you know more when its available;)

11/26/2025

Over the years of working with many, I’ve noticed something consistent:
what happens after a session often carries just as much impact as what happens inside it.

There’s an unfolding that continues — the releasing, the integration, the returning to yourself. And I’ve always tried to support people in that part of the process too.

This has inspired me to create a new kind of container for December.

It’s for this wider integration and it is built around something I call a Reset — a short experience where I hold a field of presence and intention, and your system responds in its own way.
People often notice softening, clarity, emotional movement, or a gentle reorientation back to themselves during these sessions.

Alongside the Resets, I’ll be sharing a series of Anchoring Modules to support the unfolding that happens afterward.
Some of the topics include:
• Intuition & alignment
• Emotional tending
• Physical release
• Old self → new self
• Healing through challenge
• Stillness
• The nonlinear nature of the journey

This will be hosted in an online group where each session and event can be attended live or by replay. I am very excited about the ability to also facilitate an interactive experience here where we can share, inspire, inquire and witness together.

This offering will run right in the midst of the holiday season — a time of year that can feel full or stressful for many.
It feels like the perfect moment to create a space for coming home to yourself before the holidays.❤

I’ll be sharing more details at the end of this week and plan to start next week.
If you want me to send details directly to you, just let me know:)

11/25/2025

Can you FEEL this?? This is the “drop-in moment” into the field of the new 10-Minute Reset.
you might feel it in your own body
that soft descent inward,
the shift in breath,
the clear beam of energy shooting down into the earth like an energetic anchor.

This is the space I work from.
And this is the space the Reset invites you into.
you might feel something open just by watching this.

The full Reset is going to be posted tonight on my Page.

11/23/2025

Our minds try to understand.
Our bodies want to express.
When we let the feeling move, I have found insight follows naturally.

💭 What emotion have you been resisting lately, and what might it be asking for?

First Comment:

Learn more about my work:https://ignitelife.net/

11/21/2025

We’ve been taught to heal by fixing.
But fixing keeps us chasing.

Healing happens when you remember —
when you come home to the ignored parts of you, and realize they were never broken.

✨ It’s not about becoming new.
It’s about returning to you.

11/20/2025

Healing isn’t about fixing symptoms — it’s about coming home to yourself.

When your body, emotions, and truth move in the same direction,
you stop fighting with yourself and start flowing with life.

That’s when real vitality shows up — not as a “result,”
but as a reflection of truth.

💭 What does alignment feel like in your body these days?

11/19/2025

Healing isn’t a finish line.
It’s the relationship you build with yourself as you learn to stay present— with your sensations, your emotions, & your truth.

11/19/2025

I’m in the middle of a quiet breakthrough right now... who want's to join me?
I can’t fully name it yet, but it has everything to do with deep listening, presence, and trusting what my body is telling me.

I thought I’d be on the road this week.
But my body said otherwise.
So each day, I’ve been asking myself:
“Where is my energy today?”
And following that.
This has been the longest journey of my life: learning to listen to and trust myself.

And it’s making something very clear:
I want to guide others through this kind of deep journey too.

I’m feeling called to create a month-long online container where we meet ourselves more fully…
with three deep energetic resets, guidance on navigating our unique path, and a shared space to witness and inspire each other.

I’m not announcing anything officially yet, but it’s forming...and soon:)

If this resonates, or your body feels a pull, let me know.
I’d love to feel who this might be for?

11/18/2025

I used to have a laundry list of things I did for “self-care.”
Supplements, bodywork, routines, mindset work… all in the name of getting better.

But sometimes, all that effort is just a softer form of resistance —
a way to avoid what’s really asking to be felt inside.

Healing isn’t another checklist.
It’s the moment you stop trying to fix yourself
and start listening instead.

💭 What’s been on your self-improvement list?
Which things actually supported you — and which kept you spinning?

11/18/2025

I used to fill my days with “self-care.”
Supplements. Sessions. Routines.
Always something to manage, improve, or fix.

What I didn’t realize was that most of it wasn’t healing — it was controlling.
And a way to suppress what I didn’t want to feel.

Now, I have found that healing is simple when we start listening to what your body’s already saying instead of looking for something on the outside.

💭 What’s your laundry list of self-improvement things you’ve tried? What helped and what didn't?