 
                                                                                                    10/14/2025
                                            𝗪𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝘆? 
That’s a question I ask on every intake form.
“Are you more focused on relaxation — or on addressing a specific area of concern?”
And a lot of the time, the answer is… both.
The other day I had a new client come in.
Neck, shoulder, and upper back pain. Old injury, made worse by stress.
She marked “tissue work” as her top priority — but also said she needed a mental break.
In her notes, she wrote:
“I don’t really know what I’m looking for. I need help with the pain… but I also just need a break. I’m really looking forward to having 90 minutes completely to myself.”
When she got here, she told me more.
High-pressure job.
A husband dealing with mental health issues.
Two kids.
And that feels so heavy.
Sometimes “I need deep work” and “I need rest” aren’t in conflict — they’re both true.
It’s about not being needed for a little while.
It’s about someone taking care of you.
That’s the priority.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  