Fit PT

Fit PT Holistic Physical Therapy, Fitness and Wellness services to better your body!

Pelvic floor pain isn’t something you have to “just live with.” 💜Whether it’s discomfort, pressure, or pain that’s hard ...
10/10/2025

Pelvic floor pain isn’t something you have to “just live with.” 💜

Whether it’s discomfort, pressure, or pain that’s hard to explain, our expert pelvic floor physical therapists are here to help you find relief and get back to feeling like you again.

✨Compassionate care
✨Real solutions
✨Personalized plan

Book your evaluation today and start your journey to healing.

Call 715-513-6313 to learn more.

10/08/2025

Unexpected leaks when you laugh, run, jump, or sneeze? You’re not alone.

One in three women deal with bladder leakage, turning joyful moments into worry. It can keep you from playdates, workouts, or even a good laugh with friends. But it doesn’t have to.

Pelvic floor physical therapy rebuilds strength, restores confidence, and lets you live freely again. Take back your life and schedule your PT session with one of our pelvic floor experts today! Link in bio.

Call to schedule 715-513-6313

✨ Client Love ✨“Dr. Amy is great, she really takes my concerns and goals into consideration with the treatment. I’ve got...
10/03/2025

✨ Client Love ✨
“Dr. Amy is great, she really takes my concerns and goals into consideration with the treatment. I’ve gotten exactly the hands-on therapy I was looking for.” 💜

At Fit PT, your goals are our goals. Whether it’s reducing pain, moving with confidence, or simply feeling more like yourself again, our PTs are here to listen, support, and guide you every step of the way. 🙌
Ready for care that truly puts YOU first? Call to book your appointment today and experience the difference. 715-513-6313

10/01/2025

Are you lifting heavy enough? 🧐

The secret to building strength isn’t just showing up, it’s choosing the right load.

Not sure where to start? Our Empower classes are designed to help you train smart, build confidence, and learn proper technique.

Ready to feel stronger than ever? Try an Empower class with us this week!

Head to our website to see our class schedule and book your first class.
www.yourfitpt.com.

Today we celebrate National Women’s Health & Fitness Day. A reminder that wellness looks different for every woman, and ...
09/29/2025

Today we celebrate National Women’s Health & Fitness Day. A reminder that wellness looks different for every woman, and it’s never one-size-fits-all.

At Fit PT, we’re here to support YOU in reaching your wellness goals. From expert physical therapy in orthopedics, pelvic floor, and women’s health, to Pilates reformer classes, personal training, and small group strength sessions—we’ve got the tools (and the team!) to help you.

Here’s to strong bodies, confident minds, and thriving in every season of life. 💕

09/24/2025

🍂Fall hikes are beautiful…until knee pain slows you down.

Our physical therapists specialize in finding the root cause of joint pain so you can keep doing what you love pain free.

🗓️Book today to keep your knees strong all season long.
715-513-6313

Think PT is only for when you’re hurt? Think again! At Fit PT, we’re here for prevention, recovery, AND performance.💪 Do...
09/23/2025

Think PT is only for when you’re hurt? Think again!

At Fit PT, we’re here for prevention, recovery, AND performance.

💪 Don’t wait until you’re in pain, let’s keep your body strong and supported before things flare up.

Contact to book a FREE consult with one of our amazing physical therapists.
715-513-6313

Ever leak a little when you laugh, cough, sneeze? You’re not alone and it’s NOT something you just have to “live with.”T...
09/22/2025

Ever leak a little when you laugh, cough, sneeze? You’re not alone and it’s NOT something you just have to “live with.”

That’s your pelvic floor sending you a signal that it needs some extra love + support. The good news? With the right guidance, strength, and strategy, you can regain control and confidence. 💪✨

At Fit PT, our pelvic floor physical therapists get to the root cause (not just the symptoms) so you can move, laugh, and live without holding back. 🙌

💡 Ready to ditch the leaks? Book your consult today by calling 715-513-6313.

We’re here to help!

09/19/2025

Deck posture + stress = stiff, achy back.

Try these creative ways to get your back moving.

✨Our PTs love helping busy professionals feel good in their bodies again.
Call us today to schedule a FREE consultation!
715-513-6313

✨Out-of-network, PT doesn’t mean “too expensive “or “not worth it.” In fact, it often means more personalized care, fast...
09/17/2025

✨Out-of-network, PT doesn’t mean “too expensive “or “not worth it.” In fact, it often means more personalized care, faster results, and fewer visits needed. 💪🏼

Swipe through to see the biggest mess parentheses and truth! Parentheses about out of network physical therapy. 👉

Ready to experience the difference? Call us today to book your evaluation 715–5 13–6313.

💜 September is Pain Awareness Month. At Fit PT, we believe pain should never be ignored or accepted as “normal.” Whether...
09/15/2025

💜 September is Pain Awareness Month. At Fit PT, we believe pain should never be ignored or accepted as “normal.” Whether it’s lingering discomfort, an old injury, or pain that impacts your daily activities, we’re here to help you find the root cause and create a plan for lasting relief. This month is a great reminder to take care of your body and seek support—you don’t have to live with pain.

✨ Dry needling can help release tight muscles, improve mobility, and reduce pain—so you can get back to doing what you love.

✨ Book your discounted session NOW!
📌 New clients need an evaluation first, established clients can book online today!

We are beyond grateful for Kami and the incredible energy, expertise, and heart she brings to Fit PT. 💪 Whether you’re i...
09/10/2025

We are beyond grateful for Kami and the incredible energy, expertise, and heart she brings to Fit PT.

💪 Whether you’re in one of her small-group fitness classes or working with her one-on-one, Kami has a true gift for meeting you where you’re at and helping you push toward your goals.

Her creativity, encouragement, and passion for movement inspire our clients to feel strong, confident, and capable—inside and outside of the gym. 💥

👏 Drop a comment to help us congratulate Kami on 2 amazing years at Fit PT!

Ready to experience her training for yourself? Join her in class or sign up for personal training today—you’ll be glad you did!

Call/text 715-513-6313

Address

2020 Maxwell Drive, Suite B
Hudson, WI
54016

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 8am - 4pm

Telephone

+17155136313

Website

Alerts

Be the first to know and let us send you an email when Fit PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit PT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category