Lava Hot Yoga

Home
United States
Hudson, NY
Lava Hot Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lava Hot Yoga, Yoga studio, 209 Warren Street, Hudson, NY.

01/29/2026

We support the nationwide strike tomorrow 🖤 in light of the work that we do and the space that we hold, we will continue to hold classes tomorrow at Lava. We show up every day to help people feel welcome and wanted, to feel safe and empowered, and what is happening to our neighbors and friends at the hands of the government is wrong.

We will donate $5 for every person who comes through our doors for class tomorrow, Friday January 30, 2026. 🖤

01/17/2026

We’re super excited about this inversions workshop with the incredible ! The offering is designed to help you strengthen and expand your balances. We’ll learn proper measurements, best approaches, and helpful tips to get you floating. Fun and informative!

Sign up through the enrollments page! 🌋

01/14/2026

You know her, you love her- we are so thrilled to introduce Lindsay Yacobush to the teaching team!

Lindsey is a former modern dancer/choreographer turned personal trainer and massage therapist. She has been working in the fitness industry since 2011 and became a licensed massage therapist in 2023. She is the owner of Reclaiming Fitness in Catskill, NY - a tiny movement and bodywork studio with a mighty mission of helping folks in marginalized bodies develop an affirming relationship to exercise and massage therapy. She is thrilled to be able to bring her energy to the ever-growing community of Lava.

You can find her on Thursdays at 5pm in Catskill starting 1/22, where she is being a BRAND NEW CLASS called DanceUP! We will post about that soon 🧡

Welcome !!!

01/08/2026

Tomorrow! The one and only is leading a meditation class in Catskill. If you’ve done yoga with Emily, you know that she teaches working with the subtle body beautifully.

Begin the year with a practice of awareness here! 🌬️

01/06/2026

On January 25, we’re hosting a fluid dance workshop with Francesca Avani. Slink off any winter stiffness and connect to yourself through expressive, embodied movement. This is a fun one!

Tickets through the Special Events tab on the site. ❤️‍🔥

12/18/2025

Kate’s beloved Write & Move class is back on January 14! A very special new year offering that would make the perfect holiday gift for a creative loved one. Or yourself!

This workshop is suitable for all. The only requirement is curiosity and an open mind. 💌

12/17/2025

New Lava crewnecks by 🧡

Mickey’s take on the classic varsity crewneck 🌚

Find it in Hudson (will be selling merch in Catskill in January!)

$45

12/04/2025

Welcome Courtney! We are so thrilled that is joining the Lava team and bringing community flow back to the Hudson studio (on Thursday nights at 7!)

Courtney has been teaching group, private, and corporate yoga and meditation for over a decade. She has spent the majority of the last 20 years in Brooklyn and is overjoyed to now be teaching yoga within the creative and friendly Hudson community. Courtney’s training includes vinyasa, hatha, yin, trauma-informed, and traditional hot yoga, and she is a certified Katonah Yoga® teacher. Her classes are a fusion of what she finds most stabilizing, comforting, and freeing for the group in front of her. Having had some incredible teachers, Courtney knows the value of a good teacher. But she believes a good teacher knows how to empower a student rather than telling them who they are and what they should want. She prefers to hang a lantern — lighting a student’s individual path so they might feel safe becoming even more themselves. And she loves to learn from her students. Courtney is also a licensed acupuncturist and Doctor of Chinese Medicine and treats patients locally in Hudson. She can’t wait to do yoga with you!

12/02/2025

Our current schedule 🌚

Except today, of course ☃️

11/24/2025

Lava Hudson is now at 202 Warren Street! Same studio, but the entrance and lobby are two doors to the left of where we were! Come on by and check out the new digs where there is more room to hang out, change clothes, sit and chat, use an extra bathroom, and just soak it all in. We are growing our roots and can’t wait to tell you the things we have in store next!

❤️

11/19/2025

We all could probably use a little help resetting after Thanksgiving, no matter what your plans are. Join us on Sunday, November 30 for 2 hours of Yin in Catskill with the one and only .healing.hands. Slow down, connect, and settle in. 🙌

11/17/2025

How much fitness can we handle? We are going to have to step it up because is joining the FIT team and we are thrilled!

Julia has been a sporty spice since 1st grade playing basketball through high school, running track and field, and going on to play D3 field hockey in college. Her passion for sports, game, and play was more fully realized when she earned a minor degree in recreation and leisure studies, combining the satisfaction of physical movement with the joy of community play. She is inspired and motivated by the undeniable mind/body/spirit connection and believes that caring for your physical fitness is caring for your mental health, and if you happen to laugh while doing it, even better. Her goal is to get you to sweat while welcoming some playfulness to your fitness. She’s excited to be part of the Lava community and work out with y’all!

Julia will be teaching FIT on Monday nights at 5, Wednesdays at 4:30 and Fridays at 5 🙌

Address

209 Warren Street
Hudson, NY
12534

Website

http://www.lavahotyoga.com/

Alerts

Be the first to know and let us send you an email when Lava Hot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lava Hot Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Hudson?