09/16/2025
This is a great idea! Because let's face it moms, we've all been there. Here's a practical way to help improve your relationship with your child.
"Today, I tried something new.
Something simple.
Something that forced me to pause…
and finally give my fiery little 4-year-old the patience he deserves.
I started the day with 5 rubber bands on one wrist.
Here’s the rule:
Every time I lose my cool, raise my voice, or say something unkind…
I move one band to the other wrist.
To earn it back?
I have to do 5 positive things with him —
read a book together, dance around the kitchen, sing silly songs, tell him something I love about him.
Because science says for every negative interaction, kids need 5 positive ones to balance it out.
And honestly… we both deserve that balance.
Lately, I’ve been so overwhelmed.
I’ve cried more than I’d like to admit.
I’ve been stuck wondering why my 4-year-old seems to push every single button I have.
I’ve felt like the “angry mom.”
And it’s broken my heart.
But tonight…
I tucked him in, looked down at my wrist…
and every single band was right where it started.
Day 1.
No yelling.
No snapping.
Just patience, laughter, and little moments that reminded me:
He’s not trying to make me lose my mind…
He’s just 4.
And I’m so proud of us.
If you’ve been stuck in the angry-mom cycle too…
Try this.
5 rubber bands. 5 chances to choose kindness.
You might be surprised how much it changes both of you." ✨
*** Shauna Harvey ***
