Bare Wooden Spoon LLC

Bare Wooden Spoon LLC Powered on Well (previously Bare Wooden Spoon) provides opportunities to help you achieve your health, fitness, and nutrition goals. Bare Wooden Spoon can help.

If you want something in life you've never had, you'll have to do something you've never done. We offer community programs, workshops, and events that motivate and encourage on your life journey to maintain mind and body health.

Don't miss out!  Be sure to FOLLOW and GET NOTIFICATIONS for Bare Wooden Spoon!
03/13/2018

Don't miss out! Be sure to FOLLOW and GET NOTIFICATIONS for Bare Wooden Spoon!

Race sign up is open!  Volunteers needed!The Healthy Kids Running Series will start April 22 and will run for 5 consecut...
03/03/2018

Race sign up is open! Volunteers needed!

The Healthy Kids Running Series will start April 22 and will run for 5 consecutive Sunday evenings at Hoffman Park.

Quick facts:
-The series consists of 5 races, all on Sunday evenings. No other commitment is required.
-You may run one race ($10) or all five races ($35)
-HKRS is a non profit 501 (c) (3) organization
-We welcome boys and girls ages Pre-K (2 years old) through 8th Grade
-Race lengths are 50 Yd dash - 1 Mile
-At the end of the Series the top boy and girl receive a trophy

To register or sign up as a volunteer:

Spring 2018 Dates: Sundays, April 22nd, 29th, May 6th, 13th, & 20th Time: 4:00-5:00PM *Please arrive 45 minutes early if you have not pre-registered or if you have not picked up your race bag at Race bag Pick-up Night. We will do our best to

Flashback Friday: Peanut and I prepping for   cooking show!  6 years ago??
02/24/2018

Flashback Friday: Peanut and I prepping for cooking show! 6 years ago??

Check out our new name and programs!  Don't fret, this page and Bare Wooden Spoon will continue to serve as the home for...
02/03/2018

Check out our new name and programs! Don't fret, this page and Bare Wooden Spoon will continue to serve as the home for meal events.

Merry Christmas and happy holidays to each and every one!
12/21/2017

Merry Christmas and happy holidays to each and every one!

11/23/2017
Very important
11/16/2017

Very important

Too much at the worst possible age can have lifetime consequences.

Happy Halloween from Bare Wooden Spoon LLC!
10/31/2017

Happy Halloween from Bare Wooden Spoon LLC!

What's important for youth sports nutrition?
09/28/2017

What's important for youth sports nutrition?

Providing opportunities to help you achieve your health, fitness, and nutrition goals.

Keep the momentum going all year.  Check out Healthy Kids Running Series - River Falls and Powered On Will!  If you are ...
09/07/2017

Keep the momentum going all year. Check out Healthy Kids Running Series - River Falls and Powered On Will! If you are in the River Falls area, contact us about the new Mighty Milers before and after school!

Protect Physical Education The benefits of physical education (PE) ring clear as a school bell. With PE, we can keep kids’ hearts healthy and their minds in gear to do their best at school. The fact is, active kids learn better. And the benefits don’t end there. Physical education has positive impac...

Address

Hudson, WI
54016

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