04/26/2026
I can feel the energy coming off of this retreat already!
There is no one I trust more than Austeen to be a space holder and I have had the privilege of experiencing her retreats time and time again. Life altering 100% !
Most people assume they will take care of themselves eventually. Once things slow down. Once there is more time. Once everything else is handled. But it never does slow down, not on its own.
RECLAIM is built around a simple but powerful truth: you cannot pour from a nervous system that has never been taught how to regulate itself. This weekend we do not just talk about self-care. We build the actual foundation for it, in your body, in real time, together.
Day Two is entirely dedicated to release. Through yoga, somatic movement, breathwork education, and guided group experience, you will begin to let go of what has been sitting in the body, some of it for years.
By the end of that day, there is often more space. More quiet. More of you.
Early Bird: $309 through May 1st. Three days at Vineyard Lake, Michigan. You arrive each morning. You leave each evening. But what has shifted stays with you.
Head to freetobeyogamassage.com to register.
