Meditate with Chantal

09/27/2025

I set my day with intention. I intended that I would meet each opportunity and possibility with integrity, honesty, and authenticity. This month of September, the mindful members, and I have been working on our self awareness. I am so honored to bring the teachings of self-awareness to others and myself

09/26/2025

Living my best life.

09/22/2025

Beauty is everywhere. This week I’m bringing mindful focus to beautifying my home spaces. This flower bush toppled with last nights hail storm. So I’m clipping stems and bringing them into the house.

09/21/2025

The plants at this nursery were so vibrant they spoke to me! Seriously, vibes were humming.

09/20/2025

Soft. Strong. Near.

09/18/2025

Here’s a great way to ground, create space and safety for yourself and boost your cell vibration.

09/17/2025

09/16/2025

Notice the tone of your inner voice. Quietly affirm today:
- I moved through my day with awareness.
- I see myself clearly and kindly.
- I choose presence. . .

09/14/2025

Good morning …
Mindful journal prompt for you.

09/10/2025

Good morning. I started my day opening a drawer of inspiration. I’ll tell more about it later today. I’m off to have brunch with my girlfriend Danette.
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09/04/2025

Welcome September