02/24/2026
We are so pleased to present this special offering in collaboration with Kianna Griffin of .co to support all the momma’s to be and new mothers in our community.
JOIN US FOR:
Rest and Restore, yoga for pregnancy and postpartum.
🧘🏽This class blends gentle movement with prenatal yin and restorative poses, ending with a supported shavasana safe for pregnancy and postpartum.
While sharing education on how to practice safely, Kianna will guide you through gentle poses and stretches using supportive props.
This style of practice is designed to release tension, encourage deep relaxation, and support your body. You will leave class with tools you can easily apply outside of class to enhance your energetic balance in this phase of your life.
Details:
Saturdays in March
10:45am-11:30pm
Pre-registration required as space is limited for quality care.
Register via our schedule link in bio by clicking “book” next to the class.
Single drop in $26.
Class packages and memberships may be utilized to book.
We will see you in the studio soon!