Croixview Family Chiropractic

Croixview Family Chiropractic Pediatric, Prenatal and Family Chiropractor

Our mission is to impact the lives of kids, families, pregnant women and future generations and allow them to thrive through chiropractic care.

Stress doesn't just stop at your mind. It lives in your muscles, your posture, and your energy levels every day. Join Dr...
04/16/2026

Stress doesn't just stop at your mind. It lives in your muscles, your posture, and your energy levels every day.

Join Dr. Jeslyn to learn about stress and discuss some simple, daily habits that can help you fight back against tension and fatigue.

Date & Time: May 14th at 5:30pm
Please call, text, or stop at the front desk to get signed up!

Close your eyes for a second and notice your shoulders right now. Are they up by your ears? Is your upper back tight? Ar...
04/15/2026

Close your eyes for a second and notice your shoulders right now. Are they up by your ears? Is your upper back tight? Are you clenching without even realizing it?

"Carrying the weight of the world on your shoulders" - we say it casually. But your body doesn't know the difference between metaphor and reality.

When you're carrying emotional weight, your shoulders literally hold it.
When was the last time you felt truly relaxed? Shoulders-dropped-down, breathing-deeply, jaw-unclenched relaxed? If you can't remember, you're not alone.
It's because your nervous system has been in fight-or-flight for so long that muscle tension has become your baseline.
Life stresses you out, your nervous system perceives threat - not a bear, but your brain doesn't distinguish between "actual danger" and "overwhelming stress." So it activates fight-or-flight response. Your body braces. Upper traps pull shoulders up. Shoulder blades pull forward. Neck tightens. You're taking a protective posture, ready to fight or run, even though you're just sitting at your desk. This was designed to be temporary. But when "threat" is constant (chronic stress that never resolves), your shoulders never get the signal to release.
They stay tight day after day and month after month.
You get massages- feel amazing for two days, then tension screams back. This is because massage released the muscle, but your nervous system is still in fight-or-flight.

Imagine waking up one morning and your shoulders feel light. You can take a full, deep breath without restriction.
You're not bracing for impact anymore.
That's what we're after. Upper neck adjustments support your vagus nerve - the nerve that tells your body it's safe to calm down. We help your nervous system shift out of chronic sympathetic mode so shoulders can finally release.

Your shoulders are trying to tell you something. They're holding stress you haven't processed, the worry you can't control, and responsibility you're carrying alone.

What would it feel like to put it down?

* Reminder Thermography is in our office TOMORROW April 14th from 9-4pm * SPOTS STILL AVAILABLE!Please call or text to g...
04/13/2026

* Reminder Thermography is in our office TOMORROW April 14th from 9-4pm *

SPOTS STILL AVAILABLE!

Please call or text to get scheduled at 715-381-9965!

Do you notice changes in your kids behavior at this time of year? You aren't imagining it. This time of year can be real...
04/13/2026

Do you notice changes in your kids behavior at this time of year? You aren't imagining it. This time of year can be really hard on some kiddos especially as the season is changing. 🌸

If your sweet kid is suddenly melting down over EVERYTHING - wrong color cup, socks that "feel weird," leaving the park - welcome to spring nervous system chaos.

Here's what's happening:
Daylight Saving Time disrupted their circadian rhythm. Sleep deprivation = dysregulation = tantrums.

Temperature fluctuations (70° one day, 40° the next) - their bodies are constantly adapting. Regulation requires stability. Spring is chaos.

Longer daylight = more stimulation = harder to wind down = overtiredness.

Seasonal allergies create inflammation even in kids without diagnosed allergies. Histamine = irritability.

Routine changes - more outdoor time, different activities.
Toddlers thrive on routine. Spring disrupts it.

Sensory overload - brighter sun, louder birds, new textures, different smells. OVERWHELMING.

Your toddler isn't being "bad." Their nervous system is overwhelmed.

How chiropractic helps:
✓ Regulate stress response so they adapt without constant fight-or-flight
✓ Support sleep by addressing spinal tension
✓ Immune support - regulated nervous system = less histamine reaction
✓ Sensory processing support (brainstem is where filtering happens)
✓ Build resilience through seasonal transitions

What else can support their little bodies?
Morning sunlight, consistent bedtime, outdoor play, co-regulation (you staying calm), reduce sugar, patience.

Your toddler isn't broken. Spring is just a lot for their developing nervous system.
Get them adjusted + regulated this season with Croixview Family Chiropractic.

04/10/2026

That shooting, burning pain down your leg that takes your breath away, makes you gasp when you stand up, keeps you awake at night and makes walking feel impossible?
Everyone says "it's just pregnancy - you'll have to deal with it until baby comes."

But here's what's actually happening:
Your pelvis is shifting to make room for baby. Relaxin hormone is loosening your ligaments (making joints more mobile but less stable). Baby is growing and creating pressure on nerves.

Your lower back is compensating for your changing center of gravity. Your sacrum (tailbone) is adjusting position for birth.

And in all of this shifting and compensating, your sciatic nerve is getting compressed.
The sciatic nerve runs from your lower back, through your pelvis and glutes, down your leg. When your pelvis is out of balance or baby is positioned in a way that creates pressure, that nerve gets irritated. This results in shooting pain down your leg, numbness, tingling, burning.

The good news?
You don't have to just suffer through this.
Chiropractic care during pregnancy isn't just safe - when done by someone trained in prenatal care, it's ESSENTIAL.

What we address:
✓ Pelvic balance (Webster technique) - keeps pelvis aligned as it shifts
✓ Sacral positioning - reduces nerve compression
✓ Lower back support - addresses compensation patterns from changing body
✓ Round ligament tension - reduces pulling and discomfort
✓ Optimal baby positioning - balanced pelvis = more room for baby

What pregnant mamas tell us:
"The sciatic pain was so bad I could barely walk. After two adjustments, I could move again."

"I wish I had known about this with my first pregnancy. I suffered unnecessarily."

"Chiropractic during pregnancy was a game-changer. I actually enjoyed the third trimester."

You're growing a human. That's hard enough without excruciating nerve pain.
You deserve to enjoy your pregnancy, not just survive it.

04/09/2026

From new jobs to grandbabies, we are here for all of it! We are so lucky to be part of your journey 🤍

Spring detox your nervous system, not just your gut. 🌿You're doing juice cleanses, gut protocols, and liver supplements,...
04/08/2026

Spring detox your nervous system, not just your gut. 🌿

You're doing juice cleanses, gut protocols, and liver supplements, but if your nervous system is dysregulated, your body CAN'T detoxify effectively.

Your nervous system controls your liver, kidneys, lymphatic system, and gut elimination. When your body is under stress and tension (from winter stress, poor posture, months indoors), nerve signals to detox organs are disrupted. Lymph can't drain, gut motility slows, and your body holds onto what it should release.

You can't detox a dysregulated nervous system with a green smoothie.

Want to learn how to really detox this spring? Chiropractic adjustments restore nerve flow to detox organs.
-Mid-back adjustments affect liver, kidneys, gut.
-Upper cervical supports lymphatic drainage.
-Full spine balance opens drainage pathways.
Overall, the nervous system regulation shifts you out of stress mode so your body can heal and detoxify.

When your nervous system is regulated, detox happens naturally.

Your body knows how to detoxify. Chiropractic just removes the interference.

If you clench your jaw at night, your pelvic floor is probably tight too. Did you know that your jaw and pelvic floor ha...
04/06/2026

If you clench your jaw at night, your pelvic floor is probably tight too.

Did you know that your jaw and pelvic floor have a direct connection to one another?

Your jaw and your pelvic floor are connected through your dura (the membrane running from skull to tailbone), your fascia (connective tissue web), and your nervous system. Tension at one end affects the other end.

When your jaw is tight, it creates tension that travels down to your pelvic floor. When your pelvic floor is tight, it travels UP to your jaw.

What this looks like:
You have TMJ pain, jaw clenching, teeth grinding AND pelvic floor dysfunction - incontinence, pain with s*x, tight hips. You're going to the dentist for your jaw and pelvic floor PT for your pelvis. But nobody's addressing the CONNECTION.
Your dentist gives you a night guard.
Your PT gives you exercises.
But if your spine is creating tension at BOTH ends, neither treatment sticks.

How chiropractic addresses both:
✓ Upper cervical adjustments release neck tension affecting jaw mechanics
✓ Cranial work adjusts skull bones that affect TMJ
✓ Sacral adjustments release pelvic floor tension
✓ Full spine alignment addresses postural compensations
✓ Nervous system regulation shifts you out of stress mode so both areas release

What people tell us?
"I stopped clenching my jaw after sacral adjustments - I didn't know they were connected."
"My pelvic floor PT said my work is finally holding after I started chiropractic."

Your jaw and pelvic floor aren't separate issues - they're two ends of the same tension pattern.

Drop 🦴 if this connection just blew your mind.

Updated office hours starting next week!🤍
04/03/2026

Updated office hours starting next week!🤍

Happy International Children's Book Day! Reading is a superpower, but how your little reader sits matters! Slouching ove...
04/02/2026

Happy International Children's Book Day!

Reading is a superpower, but how your little reader sits matters! Slouching over a book can lead to "text neck" in kids. Today, encourage them to read while lying on their tummy (good for back extension) or sitting upright with support.

Did you know Dr. Jen wrote her own book called The Superpowers Within!?
The purpose of this book is to educate kiddos about the importance of chiropractic care and their nervous system.
Available for purchase on our website.
www.croixviewfamilychiropractic.com

Happy Reading! :)

* Reminder Thermography is in our office on April 14th from 9-4pm * Please call or text to get scheduled at 715-381-9965...
04/01/2026

* Reminder Thermography is in our office on April 14th from 9-4pm *

Please call or text to get scheduled at 715-381-9965!

Address

220 Vine Street
Hudson, WI
54016

Opening Hours

Monday 7am - 11am
2pm - 6pm
Tuesday 7:40am - 11am
Wednesday 7am - 10:30am
2pm - 6pm
Thursday 2pm - 6pm
Friday 7:40am - 11am

Telephone

+17153819965

Website

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