Inspiring Actions Yoga

04/11/2026

Happy National Siblings Day

Today we’re celebrating the special bonds that shape us, support us, and make us who we are. From shared laughter to lifelong friendship, siblings are often our very first teammates in life.

Tracey and Kelsey are grateful to share these connections with their siblings—reminding us how important it is to stay connected, lift each other up, and move through life with love and support.

04/10/2026

New to yoga? Start here.

✔ 4 weeks
✔ Beginner-friendly
✔ Supportive + fun

Yoga 101 is your no-pressure introduction to the practice. We’ll guide you every step of the way.

Thursdays, April 16th - May 7th from 4-5:15pm at our River Falls Studio. Located in downtown River Falls on Main & Walnut.

04/10/2026

Thinking about trying yoga but feeling a little unsure? You’re not alone—and you’re exactly who this series is for.

Yoga 101 has been part of our Inspiring Actions Signature Series for years, and it’s one of our favorite ways to welcome new students into the studio.

With Tracey leading the way, you’ll learn the basics, feel supported in your body, and maybe even surprise yourself with what you can do.

April 16th - May 7th, Thursdays from 4-5:15pm at the River Falls Studio in downtown River Falls on the corner of Main & Walnut.

04/08/2026

Everyone starts somewhere. And we love being part of that beginning 💛

Our Yoga 101 4-week series is a welcoming space to learn the foundations, ask questions, and connect with others who are brand new (just like you).

Come build confidence, strength, and a little community along the way.

Thursdays, April 16th - May 7th from 4-5:15pm at the River Falls Studio

04/07/2026

Curious about yoga but not sure where to start? This is your moment. This is your class!

Our Yoga 101 4-week series is designed just for beginners (and anyone wanting a fresh start). We’ll break things down, build confidence, and have a few laughs along the way.

No experience needed. No flexibility required. Just show up as you are—we’ve got you from there.

Thursdays, April 16th - May 7th from 4-5:15pm at our River Falls Studio

04/06/2026

April Showers bring.... more opportunity for you to be inside taking a yoga or fitness class with us!

04/06/2026

April is here, and we’re flowing right into it!

A new month means a fresh schedule, new energy, and more opportunities to move, breathe, and reconnect. Whether you’re stepping onto your mat for the first time or returning to a familiar rhythm, we’re so glad you’re here.

Join us this month! Your mat is waiting.

*Notable schedule changes:
-ADDED Monday morning 6-6:50am Sunrise Serenity Flow with Shannon at the Hudson Studio

04/06/2026

Take a Mindful Minute right now and enjoy our Monday Memo :)

https://conta.cc/4bZDlxG

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

04/01/2026

New for the month of April - Partner Yoga at Inspiring Actions!

That’s right. By popular demand, we are officially adding partner yoga to the schedule. Trust falls, questionable balance choices, and more than just a hint of cooperation required. We’re building connection, trust, and a little bit of chaos to the studio with our newest offering. Think balance, communication, and poses that may or may not go exactly as planned.

Led by Tracey & Kelsey, who have been rigorously training by… attempting poses that absolutely should not be attempted together.

Is it graceful? Sometimes.
Is it fun? Absolutely.

Spots are limited. Mostly because we’re not sure how many people we can safely stack. Sign up now… or at least enjoy the photos. Tracey & Kelsey have been hard at work “perfecting” these moves for you.

03/26/2026

We have another Barre at Swinging Bridge Brewing Company coming up on Sunday, April 26th from 11:30-12:15pm. 5 spots left! Sign up on our website under the events tab!

03/25/2026

Come join us for a FREE 60-minute wellness experience designed to move your body, calm your mind, and explore simple ways to support your health.

This small-group session is perfect for those curious about blending strength training, yoga-style stretching, and healthy lifestyle ideas—held at Inspiring Actions Yoga Hudson. Read More: https://conta.cc/47k2IsS

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1

03/24/2026

Our prenatal yoga classes will continue in April! Nurture yourself and your growing baby in this all-levels prenatal yoga class taught by birth doulas.
https://conta.cc/41qaptT

Email from Inspiring Actions Yoga A thoughtful roundup of what’s happening at the studio, plus nourishing tips, community highlights, and what’s coming next.   A Mind, Body, Soul Studio 2 Studios | 1