Inspiring Actions Yoga

01/13/2026

The most important pose of the practice. Of the day. Shavasana. Rest.

01/13/2026

Yoga by the pool.
Yoga by the palms.
Yoga by the ocean.
Yoga by your friends.
Yoga.

01/12/2026

Move • Stretch • Nourish
A free 60-minute wellness experience to support your whole self.

https://conta.cc/4529y56

Email from Inspiring Actions Yoga Strength, stretch, and simple wellness tools—free and open to all. Your weekly dose of yoga, community, and can’t-miss happenings.   A Mind, Body, Soul Studio 2 Studi

01/12/2026

Caption this .....

01/10/2026

Some lessons don’t come from the mat.

They arrive in the quiet sway of a palm tree, the warm Belize breeze, and the space we finally give ourselves to pause.

This is what retreat life teaches us:
🌴slow down, breathe deeper, and root yourself—while still reaching for the light.

Grateful for moments like these from our Belize yoga retreat.

01/10/2026

Let the resonant tones of Himalayan singing bowls wash over you, gently clearing your mind and relaxing your body. As the bowls’ vibrations flow through you, your body naturally shifts into a state where deep rest and self-healing can occur. This immersive sound experience uses the pure, soothing voices of the bowls to guide you into a calm, meditative state.

No prior experience needed; simply come as you are and let the sound do the rest.

Singing Bowls for Healing & Relaxation
Sunday, January 11th at 11am with Angela at our Hudson Studio.

https://conta.cc/3N5WpBV

Email from Inspiring Actions Yoga January is an invitation to come as you are and practice alongside friends. Your weekly dose of yoga, community, and can’t-miss happenings.   A Mind, Body, Soul Studi

01/10/2026

Ending day 3 in Belize with a sunset dinner at Muna. Full bellies. Full hearts. Tomorrow we welcome our 15 yoga students to make it a full retreat!

01/09/2026

You’re invited to a Free Karma Gentle Yoga class this Saturday, 9:30–10:30 am, at Inspiring Actions Yoga Hudson Studio. Open to all! Bring a friend or come meet one.

https://conta.cc/49jbrwR

Email from Inspiring Actions Yoga January is an invitation to come as you are and practice alongside friends. Your weekly dose of yoga, community, and can’t-miss happenings.   A Mind, Body, Soul Studi

01/09/2026

Even in Belize we found a Mei Mei's Cookies & Creamery! I couldn't find the tavern cookie though.....

01/09/2026

Breakfast in paradise.

We love our tropical retreats. This year we are spending a week in Belize. It's a vacation with the added benefit of yoga & meditation classes. We plan everything for you. Everything is an invitation. Nothing is an obligation.

Belize is pretty spectacular. We wish you were here with us.

Planning for 2027....

01/09/2026

Singing Bowls for Healing and Relaxation with Angela! Let the resonant tones of Himalayan singing bowls wash over you, gently clearing your mind and relaxing your body. As the bowls’ vibrations flow through you, your body naturally shifts into a state where deep rest and self-healing can occur. This immersive sound experience uses the pure, soothing voices of the bowls to guide you into a calm, meditative state.

No prior experience needed; simply come as you are and let the sound do the rest.

Sunday, January 11th at 11am with Angela at our Hudson Studio.

https://conta.cc/49jbrwR

Email from Inspiring Actions Yoga January is an invitation to come as you are and practice alongside friends. Your weekly dose of yoga, community, and can’t-miss happenings.   A Mind, Body, Soul Studi