Awaken For Wellness

09/18/2025

The Sounds at Awaken for Wellness!

Discover our services! We are currently having a promotion for the month of September! Get your 1st month FREE on all sauna, float therapy, and optimization room memberships!

Clink the link in our bio to get your membership!

09/10/2025

Your Wellness Bucket List! 🌿

It’s going to be hard, but which one are you checking off your list first?

09/08/2025

Your simple way to Awaken every day!

Awaken Greens is our product of the month for a reason! Read on why you need them! For the month of September, get 10% your purchase!

Click the link in our bio to purchase or visit awakengreens.com

09/03/2025

Discover our services just in time for the September promotion!

1st month free for all sauna, float therapy, and optimization room memberships! These memberships also provide discounts on our other services and products.

Claim your first month free today!

08/28/2025

Our wonderful staff member Taylor has an amazing testimonial on how the OligoScan helped with his chronic fatigue and other hidden symptoms.

Book your OligoScan and start your journey to gain
clarity!

08/27/2025

Daily practices that will bring a better and more fulfilled day!

Click the link in our bio to book services and get our Awaken Greens!

08/19/2025

Learn why it is important to have a follow-up OligoScan!

Book your scan now to gain clarity!

08/18/2025

If you can’t handle the heat outside…try this. 🔥

08/14/2025

Sometimes we get caught up in life and forget to appreciate the little things. Here are some positive affirmations to help ground your mind and body.

Positive self talk:
- Boosts confidence and self esteem
- Reduce stress and anxiety
- Improves resilience
- Supports better performance

08/13/2025

10% off products recommended during OligoScan consultation this month! Here are a few of our popular products recommended during the consultation.

To book your scan or purchase any of these products, click the link in our bio!

08/11/2025

Why Sauna in the Summer?

Click link in bio to book your sauna!🔥

11/12/2024

06/08/2023

Join us NEXT FRIDAY June 16th, for Free Cold Plunge Day🧊 at our Woodbury location!

❄️🥶 Be bold, get COLD! 🥶❄️

Our new cold plunge tank will take your Infrared Sauna Sessions to the next level, optimizing results! You will not regret the feeling of total invigoration!
As your body is heated, healing heat shock proteins are created as well as an opening of blood vessels. Cold therapy also creates these heat shock proteins which allow your cells and body to function at a higher level. Our Cold Plunge Tank will cause your blood vessels to constrict, pushing blood flow back into your core to help further detoxify and optimize your cardiovascular health. If you are looking for the ultimate therapy to boost your overall health and wellness, you must add cold plunge to your Infrared Sauna session!

Sign up here ⬇⬇⬇

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-8&sTG=29&sVT=154&sView=day&sLoc=3&sTrn=100000157&date=06/16/23

You will be contacted via text to schedule a window of time!
Add an infrared sauna session with red light for only $10 if available!

05/19/2023

Schedule your $20 new client session today!

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-104&sTG=16&sView=week&sLoc=3

04/14/2023

Our Infrared Saunas are designed to heal the body by helping to give it a full detox, offer pain relief, help burn calories, and reduce blood pressure.

Memberships available starting as low as $65/month!

Schedule your session today! ⬇

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-9&sTG=2&sView=week&sLoc=0

04/13/2023

Visit our St Paul or Hudson locations & try your first 90 minute float for only $45! Float memberships available starting at $50/month.

Schedule yours here ⬇

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-103&sTG=11&sView=week&sLoc=0

04/10/2023

Unearth the wellness benefits of Salt Therapy in our cave-like salt rooms! New clients receive first 45 minute session for only $20. Salt therapy available only at our Woodbury location.

Click here to schedule your appointment today ⬇

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-108&sTG=16&sView=week&sLoc=3

04/05/2023

Decrease inflammation and ease pain with the healing wavelengths of the Onyx Red Light!
Visit www.onyxlighttherapy.com to learn more or order yours today!
To try today:
https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-9&sTG=17&sView=day&sLoc=0&date=04/05/23

04/03/2023

🚨📢 Calling all fans of Red Light Therapy! Go check out our page on Facebook and Instagram - and give us a follow to learn more about how you can bring the healing power of Onyx Red Light home today!

03/30/2023

Come join us for our May Qi Breathing class in the Woodbury Salt Room! Deanna will lead us in a 90 minute relaxing class as we 'Discover the Power of Breath!' Qi Breathing in the Awaken Salt Room amplifies the healing power of the breath with the healing and therapeutic climate of spending time in the salty sea air or natural salt mines. Breathing air misted with pharmaceutical grade salt can provide maximum absorption into the respiratory system, as well as anti-inflammatory and anti-bacterial properties. Sign up here ⬇️
https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-8&sTG=29&sVT=58&sView=day&sLoc=3&date=05/01/23

03/28/2023

Here's a friendly reminder to set aside some time to take care of your mental health today and everyday! All of our services can all have great mental benefits on top of the physical benefits they provide to clients! Our saunas, float tanks, salt rooms, massages, and cold plunge tanks have been shown to help reduce stress, relieve anxiety and depression, lower blood pressure, and even boost serotonin levels in the brain! Come sweat, float, breathe, and shiver away any mental stress you may be having and get yourself back on track for a successful rest of your week 🫶

03/27/2023

Visit our Woodbury location to experience the healing benefits of halotherapy🧂! Enjoy a relaxing 45 minute session in our negative ion cave-like salt rooms and discover what salt therapy can do for you! $20 first visit for new clients, schedule your appointment here ⬇

https://clients.mindbodyonline.com/classic/ws?studioid=43256&stype=-108&sTG=16&sView=week&sLoc=3&date=03/27/23

03/24/2023

Tell us about your experience with Awaken For Wellness! Leave us a review for a chance to be featured on our page! ⭐️⭐️⭐️⭐️⭐️

https://g.page/r/CW-5j1ShZdb3EB0/review