Main Street Yoga Centers - Ohio

10/18/2025

10/08/2025

Next yoga Teacher Training weekend with Larry Terkel is coming up on October 25 & 26th. Here are the topics for each of the four modules…. Did you know they can be taken a la carte without committing to the full training?

📿Module 1: Saturday 9am-1pm: Teaching Sitting Poses and Twists
Common mistakes and corrections with multiple variations
📿Module 2: Saturday 1pm – 5pm: Anatomy: Respiration and Pranayama
Learn the physical and emotional benefits of specific pranayama practices and connect them to specific poses.
📿Module 3: Sunday 9am – 12:30pm: The Philosophy and Practice of Kirtan (Chanting)
You will learn specific chants and connect them to your meditation practice
📿Module 4: Sunday 12:30pm – 4pm: Prayer and its Connection to Meditation
The asana practice will include practice teaching of the sitting poses and twists.

Find out more and sign up here: www.AUM.org/ymtt
Sign up early for a discount !

Ready to BEGIN YOUR JOURNEY orDEEPEN YOUR KNOWLEDGE? Now You Can Sign up for Weekend Modules. CLICK HERE. Yoga Training at The Old Church on the Green“Oldest Yoga Center in Ohio”MEET THE TEACHERS. CLICK HERE. Program Application *EARLY BIRD* Prepay in Full Prepay in Full *EARLY BIRD* Monthly Pay...

09/23/2025

!!! 🦋

09/22/2025

….here’s the details for the next weekend (September 27th & 28th) with Larry Terkel at our Hudson location. Take one, two, 3 or all 4 modules. Or sign up for the entire flexible yoga teacher training program.

📿Module 1: Saturday 9am-1pm: Developing a Personal Practice
Bathroom yoga. Sun salutation as a practice. Warrior vinyasa. Lotus vinyasa. Plus basic forward bending and backward bending poses.
📿Module 2: Saturday 1pm – 5pm: Anatomy: Diet and Nutrition, Digestion and Elimination
It will include the philosophy and benefits of vegetarianism and the kryas (leansings including fasting.) It will be followed by more advanced forward and backward bending poses.
📿Module 3: Sunday 9am – 12:30pm: Meditation as a Journey Through the Chakras
It will include a discussion of the relationship between the chakras and specific asanas.
📿Module 4: Sunday 12:30pm – 4pm: The Bandas (Energy Locks)
The asana practice will include how to apply the bandas in specific poses and will include the relationship between bandas and chakras.

Learn more &
Sign up here:

Ready to BEGIN YOUR JOURNEY orDEEPEN YOUR KNOWLEDGE? Now You Can Sign up for Weekend Modules. CLICK HERE. Yoga Training at The Old Church on the Green“Oldest Yoga Center in Ohio”MEET THE TEACHERS. CLICK HERE. Program Application *EARLY BIRD* Prepay in Full Prepay in Full *EARLY BIRD* Monthly Pay...

09/12/2025

Hey now, In case you didn’t know…our yoga Teacher Training program allows flexible scheduling and ongoing enrollment. We also allow folks not currently enrolled in the teacher training to join in on the modules….here’s the details for the next weekend (September 27th & 28th) with Larry Terkel at our Hudson location. Take one, two, 3 or all 4 modules.

📿Module 1: Saturday 9am-1pm: Developing a Personal Practice
Bathroom yoga. Sun salutation as a practice. Warrior vinyasa. Lotus vinyasa. Plus basic forward bending and backward bending poses.
📿Module 2: Saturday 1pm – 5pm: Anatomy: Diet and Nutrition, Digestion and Elimination
It will include the philosophy and benefits of vegetarianism and the kryas (leansings including fasting.) It will be followed by more advanced forward and backward bending poses.
📿Module 3: Sunday 9am – 12:30pm: Meditation as a Journey Through the Chakras
It will include a discussion of the relationship between the chakras and specific asanas.
📿Module 4: Sunday 12:30pm – 4pm: The Bandas (Energy Locks)
The asana practice will include how to apply the bandas in specific poses and will include the relationship between bandas and chakras.

Learn more &
Sign up here:

Ready to BEGIN YOUR JOURNEY orDEEPEN YOUR KNOWLEDGE? Now You Can Sign up for Weekend Modules. CLICK HERE. Yoga Training at The Old Church on the Green“Oldest Yoga Center in Ohio”MEET THE TEACHERS. CLICK HERE. Program Application *EARLY BIRD* Prepay in Full Prepay in Full *EARLY BIRD* Monthly Pay...

09/04/2025

08/27/2025

Namasté Yoga teachers, Yoga centers/studios, and other members of the Yoga community.

This post is coming to you from Matt Lerner, Chairman of the Main Street Yoga Centers, The Spiritual Life Society, and www.ElevateYoga.org-Elevate Akron Yoga Festival. It is kind of a public service announcement to the Facebook Yoga community. Since it has an active link, it may be not be allowed to be shared to some groups (so admins, please delete if necessary), but I assure you that I have no financial interest in whether you choose to join this exciting new organization or not. It is called "The American Yoga Council" or AYC for short. It is being formed as an alternative to Yoga Alliance, or YA for short. I still intend to support YA, but I think that AYC solves some of the problems that YA has been unable or unwilling to resolve...

Anyway, it is rather complicated to explain all the features and benefits of this new organization, so I suggest you click on the link and check it out for yourself... However, I feel that even if you understand everything on the AYC website, you will be even more pleased by the future features and benefits that they intend to roll out as they grow and evolve.

HERE's THE CATCH: They are offering steep discounts and benefits to early members, which are scheduled to end soon, so if you are interested, I SUGGEST THAT YOU VISIT THEIR WEBSITE AND JOIN ASAP...

Thanks reading this far. Have a great day! The AYC link is below.

Peace, Love, and Yoga,

Matt
www.AUM.org/matt

HERE IS THE LINK TO THE AMERICAN YOGA COUNCIL:
https://www.americanyogacouncil.com

08/27/2025

Namasté Yoga teachers, Yoga centers/studios, and other members of the Yoga community.

This post is coming to you from Matt Lerner, Chairman of the Main Street Yoga Centers, The Spiritual Life Society, and www.ElevateYoga.org-Elevate Akron Yoga Festival. It is kind of a public service announcement to the Facebook Yoga community. Since it has an active link, it may be not be allowed to be shared to some groups (so admins, please delete if necessary), but I assure you that I have no financial interest in whether you choose to join this exciting new organization or not. It is called "The American Yoga Council" or AYC for short. It is being formed as an alternative to Yoga Alliance, or YA for short. I still intend to support YA, but I think that AYC solves some of the problems that YA has been unable or unwilling to resolve...

Anyway, it is rather complicated to explain all the features and benefits of this new organization, so I suggest you click on the link and check it out for yourself... However, I feel that even if you understand everything on the AYC website, you will be even more pleased by the future features and benefits that they intend to roll out as they grow and evolve.

HERE's THE CATCH: They are offering steep discounts and benefits to early members, which are scheduled to end soon, so if you are interested, I SUGGEST THAT YOU VISIT THEIR WEBSITE AND JOIN ASAP...

Thanks reading this far. Have a great day! The AYC link is below.

Peace, Love, and Yoga,

Matt
www.AUM.org/matt

HERE IS THE LINK TO THE AMERICAN YOGA COUNCIL:
https://www.americanyogacouncil.com

08/25/2025

Watercolor classes with Art Classes with Amy Mothersbaugh ~ Amy makes art so accessible and fun. Hope you can join! 🎨