Eric Tostrud

Eric Tostrud Visionary force behind Peloton4Parkinson’s, The Zone, and Rock Steady Boxing – Hudson.

Passionate about energizing people and communities while driving nonprofit success. My mission is to inspire others to embrace challenges + reach their full potential. After my mother’s Parkinson’s diagnosis, I discovered my true calling as a social entrepreneur, fitness innovator, and speaker. My mission is to inspire others through movement, powerful storytelling, and actionable strategies, empowering them to embrace challenges and unlock their full potential.

View from my morning core workout ❤️🌅
08/14/2025

View from my morning core workout ❤️🌅

Failure. It’s not always a bad thing. In fact, sometimes it the whole point of the workout. I decided I needed to add so...
08/13/2025

Failure.

It’s not always a bad thing. In fact, sometimes it the whole point of the workout.

I decided I needed to add some strength training for my legs into my Chicago marathon Training this week. (Training Provided by !).

I knew it would probably make today’s assigned 800m interval pace pretty tough. Yep it did. I hung on for the first three, but died 3/4 up a hill on #4. I hate not hitting the goal pace, BUT it was expected.

Training for a marathon is a long game. Failure just means I’m pushing myself enough to get stronger.

07/28/2025

Kristen Johnson got her phone out with about .3 miles left in my 53K(32.93 miles) Friday and asked me the question I always get asked, “WHY?!?”.

In my exhausted delirium, I tried my best to answer.
❤️‍🩹🙏❤️‍🩹🙏❤️‍🩹🙏❤️‍🩹🙏❤️‍🩹

07/24/2025
07/19/2025

ONE WEEK TO GO! 🚨

On July 25, Eric Tostrud is running 53 kilometers for his 53rd birthday – all to support The Dopa Dreams Project, which brings life-changing experiences to people living with Parkinson’s. 🧡

Let’s rally behind him and go the distance together!

Here’s how you can be part of it:

👉 Donate to the cause: https://bit.ly/53kFor53Years
👉 Sign up to support Eric (volunteer, cheer, or run): www.peloton4parkinsons.com/53-for-53
👉 Own a business? Become a $250 Dream Maker Sponsor and get:
• A social media shoutout
• Recognition in the post-run video + P4P newsletter
• Your logo on the Dopa Dreams page

Let’s make every kilometer count!

Got the route drawn for next Friday’s 53K for 53 Years! (*33 miles)
07/19/2025

Got the route drawn for next Friday’s 53K for 53 Years! (*33 miles)

53K for 53 Years is a 32.3 mi Running Route. Discover this route and more at Strava. Visit today!

Yep. 💯
06/22/2025

Yep. 💯

YES!!!🙌🤗

If this is true then I should have some REALLY GOOD things coming my way! That was a HOT ONE!
06/22/2025

If this is true then I should have some REALLY GOOD things coming my way! That was a HOT ONE!


There will come a day I won’t be able to do this. But that day isn’t today. Knees braces from , low impact, cushy shoes ...
06/08/2025

There will come a day I won’t be able to do this. But that day isn’t today.

Knees braces from , low impact, cushy shoes from and a little extra support from .

One of my favorite songs, “I lived” from came up on shuffle during my run.

🎶 “I owned every second that this world could give. I saw so many places The things that I did. Yeah, with every broken bone I swear I lived”. ❤️💪

First long run training as part of for the is in the books.

True story. It’s time.
05/20/2025

True story. It’s time.

Finally hopping back on a bike for the first time since leading the 6am Ride. It’s no longer about ME riding and “gettin...
04/26/2025

Finally hopping back on a bike for the first time since leading the 6am Ride.

It’s no longer about ME riding and “getting in a bunch of miles”.

It’s about YOU riding and me supporting YOU, so YOU can support the The Michael J. Fox Foundation for Parkinson's Research and our local RSB Community.

That’s a lot of supporting going on 😜

Here’s my last ask.

I’m pooped. I’ve hit a bit of a not enough food, sleep wall

I’m on the bike to spark some energy because I’m up to lead the last ride.

Do me a favor, click a like, love, care, and/or shoot my team a DONATION at the link in the comments below.

ONE MORE RIDE ❤️‍🩹


04/23/2025

Address

Hudson, WI

Website

http://www.peloton4parkinsons.com/, http://www.erictostrud.com/

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