LIGHT HOUSE Yoga + Fitness

LIGHT HOUSE Yoga + Fitness STRENGTH. SWEAT. SOUL. A locally owned, boutique hot yoga + fitness studio.

Be honest… does your back ever feel like the overachiever in your workouts?⁣⁣You’re not alone. And it might not be more ...
03/04/2026

Be honest… does your back ever feel like the overachiever in your workouts?⁣

You’re not alone. And it might not be more flexibility you need — it might be stability.⁣

Join us for Low Back + Core Stability on March 28th at 11:00am, in collaboration with

We’ll break down how your core + low back are meant to work together — and how to build strength that truly supports you in yoga, in workouts, and in everyday life.⁣

Less strain.⁣
More support.⁣
Smarter movement.⁣

Your future self will thank you. 💛⁣












03/03/2026

Wow. Just… wow. 💛⁣

Because of YOU — every single person who showed up, sweated it out, donated, shared + supported — we raised $700 at Sweat for a Cause.⁣

That $700 is going directly to the American Heart Association, supporting life-saving heart health research, education + advocacy.⁣

We felt the energy in the studio.⁣
We felt the purpose behind every rep.⁣
We felt what happens when community comes together for something bigger than ourselves.⁣

This is why we do what we do.⁣

Thank you for moving with heart. For giving with heart. For being the kind of community that shows up — not just for workouts, but for impact. ❤️⁣

Strength. Sweat. Soul. And so much love.⁣















🚨 LAST CALL! 🚨⁣⁣There’s just ONE day left to vote in St. Croix Valley Magazine’s Best of 2026 — and we’d be so grateful ...
02/27/2026

🚨 LAST CALL! 🚨⁣

There’s just ONE day left to vote in St. Croix Valley Magazine’s Best of 2026 — and we’d be so grateful for your support.⁣

If LIGHT HOUSE has supported your strength, confidence, or community this year, we’d love your vote for Best Boutique Fitness or Yoga Studio. ⁣

✨ Vote via the link in bio ⁣
✨ Remember to vote in at least 5 categories ⁣
✨ Voting closes February 28, 2026 at 5:00pm⁣


Thank you for showing up — in class and beyond. 💛⁣














✨ Teacher Feature: Meet Christina ✨⁣⁣Christina brings a deeply warm + welcoming presence to every ReLight class she teac...
02/25/2026

✨ Teacher Feature: Meet Christina ✨⁣

Christina brings a deeply warm + welcoming presence to every ReLight class she teaches. Her energy invites a space to unwind, soften, + simply be. Her classes are rooted in gentleness + intention — often including a little extra time in savasana and a loving-kindness meditation to help students reset + reconnect, evoking a spirit of unconditional love + kindness toward themselves + others. With Christina, you’re invited to slow down, breathe deeply + feel fully supported.⁣

LIGHT HOUSE JOURNEY:⁣
Christina recently joined the LIGHT HOUSE schedule, and we’ve loved welcoming her into our teaching community over the past month! She began her teaching journey last June and has quickly grown into a thoughtful, heart-led instructor. In ReLight, she creates a space where students can reset, restore + move with gentle awareness — leaving class feeling grounded, cared for + renewed. She continues to pursue ongoing yoga education, a reflection of her deep dedication to her craft + to her students.

FAV YOGA POSE:⁣
Crocodile Pose with a bolster or blocks under the hips is her favorite — a deeply grounding, supportive posture that allows the body to soften while still feeling held, offering gentle release + a deep sense of stress relief.⁣

OUTSIDE OF THE STUDIO:⁣
Christina lights up when she’s spending time with family + friends, adventuring + traveling, being outdoors, and soaking in live music + theater. She’s drawn to experiences that inspire connection, creativity + a sense of wonder.⁣

FUN FACT:⁣
She’s obsessed with house plants — and names them after singers, philosophers + artists. (We absolutely need a plant roll call at some point.)⁣

BUCKET LIST:⁣
To hike through all the major national parks + eventually set foot on every continent — turning her love of adventure into a lifelong journey around the world. 🌎⁣

We’re so grateful Christina is part of the LIGHT HOUSE community. If you’re looking to reset, restore + breathe a little deeper — join her for ReLight + feel the shift. 💛⁣
















It’s time to celebrate the businesses + neighbors who make the St. Croix Valley so special. Best of 2026 voting is offic...
02/23/2026

It’s time to celebrate the businesses + neighbors who make the St. Croix Valley so special. Best of 2026 voting is officially open + we’d be honored to have your support! 💜 ⁣

This year has been about showing up, growing stronger + building something meaningful together. If LIGHT HOUSE has been part of your strength, your sweat, or your sense of community, we’d love your vote for Best Boutique Fitness or Yoga Studio!⁣

HOW TO VOTE:⁣
✨ Head to and click the link in their bio⁣
✨ Vote in at least 5 categories for your ballot to count⁣
✨ Voting closes February 28, 2026 at 5pm⁣

And while you’re there, don’t forget to vote for your other favorite businesses that make this community so special. The St. Croix Valley thrives because of the people and places who pour their hearts into it every day. 💛⁣

Thank you for being the heart of this community. Let’s make 2026 unforgettable. 💪✨⁣


















Tomorrow at 12PM, We Sweat for a Cause. 💛 ⁣⁣Join us for a donation-based Yoga Sculpt class led by Lindsey Q., in partner...
02/20/2026

Tomorrow at 12PM, We Sweat for a Cause. 💛 ⁣

Join us for a donation-based Yoga Sculpt class led by Lindsey Q., in partnership with Alexis Lombard — Miss Glacial Waters MN and our very own Shine Society Ambassador — as she continues her journey toward the crown of Miss Minnesota. ⁣

This class supports the American Heart Association, with all donations benefiting life-saving heart health research and education. Alexis is using her platform to make an impact, and we’re honored to move alongside her. ⁣

We’ll also be joined by Dynamic Drips, offering 15% off services to support post-workout recovery + optimal wellness. 💧 ⁣

Give what you can. We’ll be accepting donations in the studio via cash, Venmo, or MindBody. If you can’t make it but still want to support the cause, you can now donate directly through MindBody.⁣

Move with purpose. Sweat with heart.⁣













02/18/2026

Can you picture yourself here? We sure can. 💛⁣

Join us on Costa Rica’s Pacific Coast for a 6-day Wellness Retreat from October 25–30, created to reconnect with yourself, with nature + with local culture.⁣

Our home for the week is Santa Lucía Jungle Hacienda, nestled along the riverbanks at the edge of Carara National Park. Surrounded by lush mountain-forest landscape, every villa, bridge, terrace, and trail is wrapped in rainforest beauty—just minutes from the Pacific Coast.⁣

Picture mornings guided by birdsong 🦜⁣
Days shaped by movement, exploration 🧘⁣
And space for the kind of deep relaxation that truly resets your spirit ✨⁣

Spots are limited—sign up using the link in bio before April 25 to save your place.⁣

We can’t wait to share this experience with you. 💫⁣














Your core is more than abs—and Fit PT is here to prove it.⁣⁣Join us for the 2nd workshop in our 3-part series with Fit P...
02/16/2026

Your core is more than abs—and Fit PT is here to prove it.⁣

Join us for the 2nd workshop in our 3-part series with Fit PT, diving into the Pelvic Floor & Core Connection—designed to help you move smarter, lift stronger, and understand your body on a deeper level.⁣

We had so much fun learning with you all in January, and we can’t wait to build on that momentum at this next workshop. Expect practical, real-life tools you can apply to yoga, workouts, and everyday movement.⁣

🗓 Saturday, February 28th⁣
⏰ 11:00 AM⁣

Pricing:⁣
✨ Members: $10⁣
✨ Non-Members: $15⁣

Come curious. Leave feeling strong, supported, and more connected from the inside out.⁣










This is a space for first-timers, long-timers, rest-takers, question-askers — and everyone in between.⁣⁣Come as you are....
02/13/2026

This is a space for first-timers, long-timers, rest-takers, question-askers — and everyone in between.⁣

Come as you are.⁣
Move how you need.⁣
You’re always welcome here. 💛⁣









Sweat for a Cause 💜⁣⁣Join us for a donation-based Yoga Sculpt class benefiting the American Heart Association, in partne...
02/11/2026

Sweat for a Cause 💜⁣

Join us for a donation-based Yoga Sculpt class benefiting the American Heart Association, in partnership with — current Miss Glacial Waters + LH Shine Society Ambassador — as she pursues the road to the Miss Minnesota crown!⁣

🗓 Saturday, February 21⁣
⏰ 12:00 PM⁣
💛 Led by Lindsey Q⁣

Move with purpose. Give what you can. All are welcome.⁣










✨ Teacher Feature: Meet Giulia ✨ ⁣⁣Giulia brings a calm, focused energy to every Ignite Pilates class she teaches. Her c...
02/09/2026

✨ Teacher Feature: Meet Giulia ✨ ⁣

Giulia brings a calm, focused energy to every Ignite Pilates class she teaches. Her cueing is intentional, her approach is thoughtful, and her classes leave you feeling strong, steady, and deeply connected to your body. Expect smart movement, a deep burn, and strength that builds with purpose. ⁣

LIGHT HOUSE JOURNEY: Giulia has been teaching for a year + officially joined the LIGHT HOUSE schedule on January 5th! She teaches Ignite Pilates on Mondays at 7:00PM and Sundays at 9:30AM, where her classes are known for precise cueing, intentional sequencing + a supportive atmosphere that helps students feel both challenged + confident. Giulia’s teaching style blends focus + flow, empowering students to move with awareness, build strength safely + leave class feeling accomplished + energized. ⁣

FAV PILATES EXERCISE: Kneeling Side Kick — a powerful exercise that challenges stability, strength, and control. Much like Giulia’s teaching style, it requires focus, balance, and intention — proving that strength comes from staying steady through the challenge.⁣

OUTSIDE OF THE STUDIO: Outside of LIGHT HOUSE, Giulia finds joy in spending time with friends and family, horse riding, and getting outdoors whenever she can. She also loves relaxing with her dog, Duke, who keeps her moving and smiling. Whether she’s riding, walking, or unwinding with loved ones, Giulia values balance, connection, and staying active — the same elements she brings into her teaching. ⁣

FUN FACT: Giulia recently graduated with a degree in Biomedical Engineering and works full-time in the medical device industry. (What an impressive blend of brains, heart, and movement!) ⁣

BUCKET LIST: To travel back to Italy — where she was born. 🇮🇹 ⁣

We’re so grateful to have Giulia’s thoughtful guidance, steady energy, and strength at LIGHT HOUSE. Join her Ignite Pilates class and experience it for yourself. 💛⁣












02/06/2026

Some days you levitate. 😂⁣
Some days you stay grounded. 💛⁣
Both count.⁣









Address

1000 Pearson Drive
Hudson, WI
54016

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