GemCare Wellness

GemCare Wellness GemCare Wellness offers a personalized approach to health and wellness that guides clients through pathways to achieve their goals.

GemCare Wellness offers a personalized approach to health and wellness using only certified healthcare professionals. We engage people and guide them through pathways that will lead to significant as well as lasting physical and emotional improvements that will lessen the risk of acquiring chronic conditions in the future. As a result, our innovative programs bring meaningful, measurable and financially rewarding results to our clients.

Your body gives you clues — don’t miss them. 👀Knowing the early signs of diabetes can make all the difference. Look out ...
11/01/2025

Your body gives you clues — don’t miss them. 👀

Knowing the early signs of diabetes can make all the difference. Look out for these signs and take charge of your health today!

Happy Halloween! 👻No tricks here—just a reminder to have a spooktacularly safe Halloween! 🎃 Be smart, stay mindful, and ...
10/31/2025

Happy Halloween! 👻

No tricks here—just a reminder to have a spooktacularly safe Halloween! 🎃 Be smart, stay mindful, and enjoy a few treats the balanced way.

Confused by conflicting diabetes advice? You’re not alone.Join our free webinar on Oct. 28 at 12 PM EST as we debunk com...
10/27/2025

Confused by conflicting diabetes advice? You’re not alone.

Join our free webinar on Oct. 28 at 12 PM EST as we debunk common myths about Type 1 and Type 2 diabetes—from diet and exercise to medications and daily management.

🎓 Get the facts. Build confidence. Take control of your health.

Click the link below to our sister company's website to register!

https://myehcs.com/webinar-registration/

🚨 Happening TODAY! 🚨There’s still time to join our FREE virtual webinar: Exercise That Works for You – From the Couch to...
10/15/2025

🚨 Happening TODAY! 🚨

There’s still time to join our FREE virtual webinar: Exercise That Works for You – From the Couch to Cardio at 12 PM EST!

Whether you’re just getting started or looking to take your routine to the next level, this session will help you move with confidence, improve your health, and make exercise work for your lifestyle.

Click the link below to register now and save your spot!

https://myehcs.com/webinar-registration/

Your health journey doesn’t need to be perfect—just consistent. Remember, 1% better every day goes a long way. Start wit...
10/14/2025

Your health journey doesn’t need to be perfect—just consistent.

Remember, 1% better every day goes a long way. Start with one balanced meal, add a nourishing snack, and follow it up with a healthy lunch. 🌱

These small steps add up faster than you think!

Take control of your health with our Diabetes Prevention Program! 💙Through group coaching, practical lessons, and ongoin...
10/12/2025

Take control of your health with our Diabetes Prevention Program! 💙
Through group coaching, practical lessons, and ongoing support, you’ll learn how to build healthy habits that last—from balanced eating to moving more each day. ✨ Classes are fun, supportive, and based on a CDC-approved curriculum.

The goal: lose 5–7% of your starting weight and lower your risk for type 2 diabetes. 🙌

Click the link below to learn more or register and start your journey toward better health today!

https://www.gemcarewellness.com/programs/dpp/

Chairs may be our biggest enemies! 🪑Sitting for long periods can slow your metabolism and make insulin work harder. ✨ Gi...
10/10/2025

Chairs may be our biggest enemies! 🪑

Sitting for long periods can slow your metabolism and make insulin work harder. ✨ Give yourself a “chair break” every 1–2 hours—stand up, stretch, or take a quick 5-minute walk.

These small movements can help keep your blood glucose in check and your energy up! 💙

Could you be at risk for prediabetes? 🤔Many people don’t know they’re at risk—until it’s too late. That’s why understand...
09/28/2025

Could you be at risk for prediabetes? 🤔
Many people don’t know they’re at risk—until it’s too late. That’s why understanding your risk factors is the first step toward prevention.

The good news? With the right support, prediabetes doesn’t have to turn into type 2 diabetes. 💙

GemCare Wellness offers a CDC-approved Diabetes Prevention Program designed to help you:
🥗 Make healthier food choices
🚶 Move more each day
📉 Reach and maintain a healthier weight

Small steps today can protect your tomorrow. 🌱Don’t wait—prevention starts now, register for our Diabetes Prevention Program by clicking the link below!

https://ow.ly/JE6550WVoQN

Trying to change everything at once? That’s a recipe for burnout. When you overhaul every habit overnight, it’s easy to ...
09/24/2025

Trying to change everything at once? That’s a recipe for burnout. When you overhaul every habit overnight, it’s easy to feel overwhelmed—and that often leads to losing motivation and giving up.

Instead, focus on progress, not perfection. 🌱 Start small. Change one habit at a time, build consistency, and let those wins add up.

Slow and steady isn’t just easier—it’s the key to making healthy changes that last.

Movement matters 🏃‍♀️✨Fitness doesn’t have to mean hours at the gym—it’s about finding little ways to move more each day...
09/22/2025

Movement matters 🏃‍♀️✨

Fitness doesn’t have to mean hours at the gym—it’s about finding little ways to move more each day. Take the stairs, park farther away, stretch during breaks, or go for a walk while catching up with a friend. 🚶‍♂️💬

When you build movement into your routine, it becomes less of a chore and more of a lifestyle. Small steps add up to big changes!

A healthier, happier you starts with letting go. 💙Old habits can hold you back—but when you release them, you make room ...
09/18/2025

A healthier, happier you starts with letting go. 💙

Old habits can hold you back—but when you release them, you make room for healthier ones to grow. The best part? It doesn’t have to be an overnight overhaul. ✨

Try changing just one habit each month—like swapping soda for water, or adding an evening walk. Small, steady steps keep your journey manageable and sustainable.

One change at a time. One month at a time. That’s how real, lasting health happens.

Want some extra help? Register for our Diabetes Prevention Program today by clicking the link below!

https://ow.ly/g7w650WVnbn

🍽️ What’s on your plate matters—but how much is just as important. Even healthy foods can add up if portions are too big...
09/16/2025

🍽️ What’s on your plate matters—but how much is just as important. Even healthy foods can add up if portions are too big. Portion control helps you fuel your body without overdoing it, keeping energy and blood sugar in check. Small changes = big results! 💪

Address

5640 Hudson Industrial Pkwy
Hudson, OH
44236

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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Wellness is a Journey!

A GEMCORE family company, GemCare Wellness takes a revolutionary new approach to wellness by utilizing a unique personalized strategy for each client. By employing a diverse group of health care professionals, our health coaches are able to meet people where they are and build a foundation of trust with their clients to achieve their goals. We provide personalized health coaching resources that provide lasting, significant physical and emotional improvements that lessen the risk of acquiring future chronic conditions.